Experience Momentum

I've been coming here on and off for years. It's easy to find and visible from the freeway, right on the interurban trail in Lynnwood. They offer a ton of stuff, but I only come here for the exercise classes. I really like the large parking lot. There's also a changing area with showers that I appreciate as it makes it so much easier to come directly from work.

Currently I only take the Tuesday night Strength Training for Runners class, but I have done other fitness classes here years ago. I do run intermittently and really enjoy that this class is runner specific. There are other runners in the class, but a lot of people who don't seem to have an interest in running as well. Since this is on the interurban trail, most classes involve running up and down a section of the trail a few times if you don't want to, you can row instead. I need someone to force me to run, especially when it is dark and wet outside. I don't like to run at night alone. This class also involves a ton of strength training. Lots of time is spent demonstrating and practicing the exercises. The class is different each time. The previous instructor was Megan, the current instructor is Robby, both are awesome. I try to make it when I can, my only complaint is that it's cold in the winter, bring layers. I always leave feeling like I got a good work out.

Been going here for close to a month as I rehab from my acl surgery. Was given a care team of three different therapists to assist me. They all have been kind in championing me to make progress. They all bring a little different perspective.

Simply, this place is awesome. And if you're looking for a great workout with highly proficient trainers, who are good humans and genuinely care about their clients-look no further! I've mostly just tried out their workouts but have found all the instructors to be really great.

If you're considering to try out a bootcamp class with Erin, do it! You won't be disappointed. I've found her classes to be fun and filled with positive energy. I've also learned interesting tidbits about body mechanics while in her class that help me understand how/why of certain movements. Try it for a week- I bet you'll be hooked like me!

The PTs here are amazing. I worked with Daniel, Jessica and Sam for a hip injury and they were great to work with. They took the time to listen, shared great tips and made sure to listen to my goals. I wouldn't hesitate to go back here for future issues.

Experience Momentum is the best physical therapy office I found. I've needed physical therapy two other times since moving to the area more than 10 years ago. The therapists treat the entire patient not just the injury or area needing attention. There is an energy and vibrance in the therapists and the patients undergoing therapy that I've not experienced elsewhere. They accept my insurance plan; the facility is clean, bright, and has more machines, tools, and workout gear than the other PT offices I've visited. All of this helps me to be better.

I was having knee pain that was progressively getting worse over the months. At first I was seeing a chiropractor that didn't really seem to be helping, so my partner suggested I check out Experience Momentum. She had previously done her PT here and found that it helped a lot, so I figured why not? I'm so glad I did! After a few months of working with Tyler and Robby, my knee pain had pretty much gone away. For months, sitting on the ground was excruciating and I would have a hard time getting back up. Even lying in bed was painful if my leg wasn't in a certain position. Now I'm able to sit on the ground for long periods of time and sleep like normal without any pain! Super grateful to Tyler and Robby for helping fix my knee pain!

I had a wonderful experience at Experience Momentum. Jenny and Becky worked with me and helped me expedite my recovery from a soccer knee injury. They were always so positive, friendly, knowledgeable, and helpful. They built a great program specific to me. It started simpler and the exercises got more difficult as I spent more time working on my knee, building my strength back up. They knew I wanted to get back to playing soccer, so they threw in more soccer-related agility training later on; the program felt very personalized. Every week they provided a helpful at-home exercise program to help my knee recovery.
Overall, when I started PT, I felt like my knee was hopeless, and I quickly changed my tune thanks to the support of this team. Their optimism and expertise helped my get back to playing soccer in less than 6 months, much faster than I would have on my own.

In February I had a two level cervical spine disc replacement. I saw the great folks at EM both before and then critically after the surgery. I worked with many of them as a team, but mostly with Jenny Norris and Kelsey. I credit them a great deal with the incredible progress I've made.

Within 2 months post surgery I was back to doing 90% of the things I could do before. Within 3 months I'm playing sports at higher physical capability than before surgery. They were always encouraging and informative. I'd go back if needed for anything and I sent my wife there when she had hamstring issues.

I am so happy my PCP referred me to Experience Momentum! I'd been dealing with off-and-on lower back pain thanks to the pandemic and switching to working at home (story of many of our lives, amirite?), and after 3 weeks of constant pain, I'd had enough. PCP referred me to EM at that time, and my near-weekly visits with them soon became the highlight of my week--not just because of the pain relief, but because they're genuinely fantastic people. I frankly wanted to hug them when I "graduated" and didn't have to come anymore! :) (They did do a neat little graduation activity--so fun to have that acknowledgement and the entire staff and patients present joining in the celebration!)

I love that EM brings in PT students to watch/shadow, be a second pair of eyes, and even run us patients through our paces. I got to know a couple of the students and other FTE PTs in addition to Dr. David Patrick (my primary PT for the duration), and they were all great; both knowledgeable and kind. I loved that the PTs took the time to get to know me as a person AND as a patient; they even incorporated some of my fave regular workouts into my PT exercises (or put them in workout terms I would remember)!

The front-desk staff are super friendly and helpful, as well.

SOOO very grateful that my lower back pain is significantly reduced (minimal to none, especially when I actually consistently do the exercises from EM)!

I went to Experience Momentum due to a back and Knee issue. The professional service was outstanding and the clear communication with the doctor was top notch. They emailed me my updated workout routine so that I could maximize my recovery at home when not in the gym working with them. Simply a great place to get help to heal the body and get back to living life.

Dr. Ryan Keaton, DPT was outstanding, and I could not recommend him enough. As an active person in the gym and on the mountain skiing, Ryan helped me get moving forward for a better quality of life.

The overall support staff is also to be mentioned as they work together as a solid team to ensure everyone gets the attention they need for a quick recovery.