💙🚿Agere and showers!🚿💙

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• pick out a cute outfit ! first things first, and that’s clothes! pick out your favorite thing to wear, or whatever fits your mood! whether you’re getting ready for the day or going to sleep, be sure to show off your personal style!

• get a fun shampoo ! you can buy one made for kids or one in a fun container! maybe a certain smell helps you feel small- try and find a shampoo & conditioner with that scent! or if you used a specific shampoo a lot as a kid, see if it’s still around! get some baby shampoo too if you’d like!

• invest in a fun loofah ! there are so many different ones out there in all sorts of shapes and color! i’ve often seen ones based off characters and foods and they’re super cute and help me feel small! just be sure to get a new one every 4-6 weeks if you use it often!

• play music while you shower ! whatever kind of music helps you regress- it’s different for everyone! i know sometimes this isn’t possible if you have roommates or parents you don’t want to hear. but songs can always be sung softly or inside your head as well!

• mess around with the water ! i remember i loved doing this as a kid! i would always want to see how long i could stand under the hot / cold water hehe! sensory issues might make this difficult for some people, and that’s okay! there’s always more fun stuff to do!

• get some water crayons ! i see people use these in the bath a lot, but they also work in the shower! doodle pictures on the walls or practice your spelling / alphabet! sometimes they stick to the walls, so if you don’t want someone else to see it use a magic eraser to scrub it off after you’re done!

• have a shower toy ! bring a rubber ducky or another toy who can get wet and have them tag along! or bring the whole crew! they can sit on the edges on the shower or on the soap holder and keep you company!

• use a cute towel to dry off ! i have some with kittens all over them, but even a soft towel in your favorite color will work! they make all sorts of towels with lots of different designs on them, and some even have hoods with animal features!

now that you’re all done & squeaky clean you are ready to have an amazing day / night! :) great job little one! 🚿🧼🫧

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