Adventures in Swordplay #3 - RELAX!
Today, after an extended hiatus of 3-4 weeks, I returned to HEMA class. Thankfully, I’ve been doing flowing cutting drills (Meyer’s Square) on my off-time, so I wasn’t nearly as rusty as I could’ve been when we jumped into some light swordplay against an opponent. Today’s drill was focused on: SWORD BINDS! It’s that thing that happens when a pair of master swordsmen cross blades, draw up close to one another’s faces, and begin an extended dialogue about the weather or something.
[^ Check out Lindybeige’s channel for more neat-o sword stuff.]
During the lesson, we briefly discussed the 3 advantages once can acquire when engaged in a bind.
- T - True Edge
- L - Leverage
- C - Crossing
Devon Boorman wrote some good material on these topics here. I won’t be going into too much details about the technique, since that was not today’s most important lesson. Check the links below, if it interests you.
The most important lesson today was: RELAX.
Take a moment to think of just flexibility, cut, and thrust (sorry). Anyways, when we were doing binding drills, around the midway point our instructor noticed that I was tensing up over time, favoring brute force over technique with each extended play. For some reason, this issue kept surfacing, much to my mounting frustration.
At the end of the class, after some much-needed reflection, I realized that I have a difficulty relaxing, not just in martial arts, but with life in general. Lately I’ve been so damn tense due to work, life, and million other stressors that it feels like I’m in a constant state of panic. If I don’t do something to change my current lifestyle, I fear it will be detrimental to my mental and physical health in the long run. But what to do? The stressors will be there tomorrow, whether I want it to or not. Thankfully, the solution may be more simple than I initially thought.
I’ll be honest: I never believed in meditation and I’ve always thought it was B.S. mysticism. But perhaps I have been too quick to judge. So, moving forward, I’ll try my hardest to find some time to sit down, breath deeply, and relax. This will be a complimentary exercise, along with eating better and sleeping more. Let’s see if this helps me regain my center (pardon the cliché).