Why Meditate? To Stay Married.
Vanessa Loder
● YPO Retreat Facilitator ● Global Keynote Speaker ● Co-Founder Goddess Fun d ● Author of The Soul Solution ● Women's Leadership Advocate ● Energetic Spark Plug
Happy New Year! I hope you found time to unplug and recharge not only your phone, but also your spirit during the holidays. 😉
While I had a lovely holiday break, I’m also happy that our kids are back in school and I have the house to myself for the first time in two weeks. It’s glorious. #quiet
Why meditate you ask? One of the many reasons is to stay married! (kidding...not kidding) Mindfulness can help you handle intimacy without strangling someone, here's how...
Our cat was sick, our daughter was crying, my husband was short tempered - and then this happened…
So, if you want to learn how to show up as the most calm, patient, empathetic version of you possible in 2023 (and have better relationships!), join our Free 30 Day Meditation Challenge HERE> https://lnkd.in/gS53pwB
Starts Jan 6th!!
(Plus, I'll be hosting 3 LIVE Meditation Q&A Sessions as part of this 30 Day Challenge! It's going to be a great time!)
Leading with Emotional Courage: Leadership & Optimized Mayo Clinic Certified Wellness Coach, Educator & Creator ~ 💡Inspired by catalyzing positive change into higher levels of wellbeing, performance and productivity.
8moDouble shot at meditation!