Where My Weight Loss Success Story Started... The Video

When I hit the big 50, I was overweight. My doctor proscribed high blood pressure and high cholesterol meds. I had struggled with my weight all my life, but now it was clear my weight issue was impacting my life.

I had taken diet pills, joined gyms, bought expensive exercise equipment, and even took injections to lose weight, only to gain it back. This time I decided I was going to figure this out and do it for my health.

I studied nutrition, looked at why I didn't LIKE exercise, and found a way to be accountable. I was also very, very honest with myself as to how I had gotten in this shape.

After losing right at 30 pounds and keeping it off for over a year, I wrote a book to help others. Simple, Inexpensive, and Painless Weight Loss is my personal story of successful weight loss and maintenance. I am confident it will work for you too!

Where did it all start for me? Watching what I ate and simply walking in the park. Here is one of the first videos (there are 26 free videos on my website www.mikesasser.com) as to how I did it.

"I Did It and You Can Do It." Thank you!