Wholeview Wellness’ Post

Great tips for CRAFT Positive communication from @wethevillage!

This course helped me towards my weaknesses, which are 'explainer, detail and courage'. This will allow me to improve on my communication skills and increase my resilience and become self assertive towards people and future opportunities  Just finished the course “Confident Communication for Introverts” by TJ Guttormsen ! Check it out: https://lnkd.in/emC4cf3b #interpersonalcommunication #confidencebuilding.

We’re going LIVE tomorrow for the first day of the Speak With Ease: 5-Day Public Speaking Confidence Challenge. Register here: https://lnkd.in/eigMeJ6Q This is one of your last chances to secure your spot. Why Join? ✔️ It Starts Tomorrow, April 22nd: Just one hour a day from April 22-26 can revolutionize your public speaking skills. ✔️ Proven Speaking Strategies: Everything we've learned from boosting the confidence and influence of thousands will be at your fingertips. ✔️ More Than Just Training: This challenge is a pivotal moment to rewrite your public speaking story. Your 5-Day Agenda: Day 1: Mastering The Mental Game For Speakers Day 2: Overcoming Speaking Anxiety Barriers Day 3: Disarming Speaking Anxiety Patterns Day 4: Behind-The-Scenes Speaking Anxiety Coaching Secrets Day 5: Your Speaking Showcase This challenge is about transformation—a chance to not only learn but also become a new version of yourself as a speaker. Prepare to change how you perceive yourself and others in public speaking. REGISTER NOW: https://lnkd.in/eigMeJ6Q Your journey to speaking success is just a click away.

We’re going LIVE tomorrow for the first day of the Speak With Ease: 5-Day Public Speaking Confidence Challenge. Register here: https://lnkd.in/e_u2uDQe This is one of your last chances to secure your spot. Why Join? ✔️ It Starts Tomorrow, April 22nd: Just one hour a day from April 22-26 can revolutionize your public speaking skills. ✔️ Proven Speaking Strategies: Everything we've learned from boosting the confidence and influence of thousands will be at your fingertips. ✔️ More Than Just Training: This challenge is a pivotal moment to rewrite your public speaking story. Your 5-Day Agenda: Day 1: Mastering The Mental Game For Speakers Day 2: Overcoming Speaking Anxiety Barriers Day 3: Disarming Speaking Anxiety Patterns Day 4: Behind-The-Scenes Speaking Anxiety Coaching Secrets Day 5: Your Speaking Showcase This challenge is about transformation—a chance to not only learn but also become a new version of yourself as a speaker. Prepare to change how you perceive yourself and others in public speaking. REGISTER NOW: https://lnkd.in/e_u2uDQe Your journey to speaking success is just a click away.

Alright, let's have a real moment here. How many of you, when faced with the prospect of speaking in public, feel those butterflies in your stomach, the profuse sweating, or the heart racing? 🥵 Don't be shy – it's completely normal! Public speaking anxiety is something many of us grapple with. If you resonate with this, drop a 🌟 in the comments below! Let's build a supportive community. Understanding the Jitters: Common Ground: Feeling nervous before public speaking is a shared experience. It's okay to admit it – you're not alone! Roots of Anxiety: Fear of judgment, concerns about making mistakes, or the pressure to impress can contribute to speaking anxiety. The Honest Truth: Being honest about your nerves is the first step towards overcoming them. It's a normal part of the process. 🚀 Ready to Elevate Your Speaking Skills? Take Action Now! Embark on a transformative journey with Elite Speaking Coach. Don't let the fear of public speaking hold you back. Book your appointment now: https://lnkd.in/e8mRwY7x #BodyLanguageMatters #EffectiveCommunication #NonVerbalCommunication #SpeakWithConfidence #EliteSpeakingCoach #PublicSpeakingMastery #Speaking #Communication #OvercomingFear #PublicSpeakingJitters #EmbraceTheNerves

I decided to share my #LinkedInLearning of “The Three Pillars of Effective Communication” by Knowable! 3 Pillars of effective communication were: Self-Awareness, Trust, Patience. Key Takeaways: 6 Elements of Effective Communication 1.Presence, which is made up of self-awareness, trust, and patience. 2.Mental self-awareness--i.e. Labelling emotions (e.g., I am feeling overexcited; once you label you can manage) 3.Physical self-awareness (what we are projecting towards others; open or closedness) 4.Self-awareness of energy level (are you drained or ready to meet?) 5.Trust and memory 6.Patience. #InterposnalSkills, #BuildingTrust, #BodyLanguage, #Energy, #Labeling…

🎯Being direct: pain and gain 🔗Direct communication is a skill/tool to enhance our communication/coaching.   ❓Why need to apply direct communication? Humans are super-creative how NOT to hear what they do not want to hear. Just think of all the self defence mechanisms. If there is something that could hurt the picture we have of ourselves, they just switch on.   📌Direct communication aims to convey messages in a pure form. These messages often target something in our blind spot, or topics that would hurt our ego. 📈If we manage to get the message across, that may hurt but on the other hand it may as well be cathartic (finally we learn about something that used to sabotage us and that we were unaware of). Once it hits us, our healing/growth can take place.   📖For more info: In Hungarian: https://lnkd.in/dtPTcufV In English: https://lnkd.in/dyXsyiVT Co-Create Coach Camp: https://lnkd.in/deJsj3w4

In one of the sessions of the Communication Skills program, we were allowed to introduce ourselves. So, one by one we went by turn to share our inputs. There was no restriction to share. Hence, we could share anything, about our life, future, dreams, neighbours, wish lists and plans. It was interesting to listen and learn as each one was unique and informative. While we were taking time to share there was someone who wanted to introduce themselves. The trainer provided the time for the participant. As soon as the introduction started happening, we could witness that the participant couldn't proceed further because she was in tears. Something stopped her, something was her barrier, something was her past and she couldn't move forward. One is her experience about life and the main cause of the tears was that she couldn't communicate in English fluently. So, each one of us has to jump in and make her understand that English is only a language and not a Mt. Everest to conquer. But she couldn't believe it. It took 30 minutes for her to calm down and proceed further. The reason for all of this was a lack of communication skills which curbs her freedom and peace and allows her to go through the challenging situation. We realised how important is #communication skills for people. Even though it's a common and casual thing for human beings because the very essence of human beings exists from communication. When communication is a barrier, it will not allow anyone to grow. We will be in a deep pit wanting to achieve many things but none of them could be accomplished as that's an undoable task for many, at least that's what many of them feel and believe. Hence it's our responsibility to make sure that communication skills are not a major challenge but something easy and able to accomplish. We have the next workshop happening on comfortable Sundays. If you feel anyone could be transformed, please do share and help them move forward away from the obstacles and they can create the best future with freedom, peace and happiness. #communication #speech #obstacle #assumptions #nsrcel #linkedinforcreators

Do you find yourself hesitating 🤐 to speak up in meetings or avoiding public speaking opportunities altogether? It's time to break free from the shackles of insecurity and unleash your full potential as a communicator 🗣️! 𝐈𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐃𝐎 𝐒𝐎𝐌𝐄𝐓𝐇𝐈𝐍𝐆 𝐚𝐛𝐨𝐮𝐭 𝐢𝐭. Join us in our up-coming 90 minute Masterclass:  Masterclass Title: 𝐕𝐨𝐢𝐜𝐞 𝐨𝐟 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞: 𝐄𝐦𝐩𝐨𝐰𝐞𝐫 𝐘𝐨𝐮𝐫 𝐒𝐩𝐞𝐞𝐜𝐡 📅 Date: Thursday, March 7th, 2024 🕛 Time (First): 7:00 am Sydney, Melbourne AEDT (Note: Wednesday for the US/UK) 🕛 Time (Second): 7:00 pm Sydney, Melbourne AEDT During this Masterclass, you'll discover how to conquer your speaking fears and develop a voice that commands attention. Led by expert Voice & Presentation Coach Elisa James, this masterclass is designed to empower you with practical techniques for overcoming speaking insecurities. Don't let self-doubt hold you back any longer. 𝐑𝐞𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐭𝐨𝐝𝐚𝐲 𝐚𝐧𝐝 𝐭𝐚𝐤𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩 𝐭𝐨𝐰𝐚𝐫𝐝𝐬 𝐦𝐚𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐯𝐨𝐢𝐜𝐞! PM me to secure your spot. ✨ 𝐘𝐨𝐮𝐫 𝐯𝐨𝐢𝐜𝐞 𝐦𝐚𝐭𝐭𝐞𝐫𝐬, 𝐚𝐧𝐝 𝐢𝐭'𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐥𝐞𝐭 𝐢𝐭 𝐬𝐡𝐢𝐧𝐞 ✨. We'll see you at the masterclass! Elisa James 🦋 #VoiceOfConfidence #PublicSpeakingMentor #ConfidenceBoost #HolisticApproach #ComfortZoneChallenge #SelfDiscoveryJourney #EmpowermentProgram #CommunicationSkills #OvercomeFear #ProfessionalDevelopment #EmpoweringSessions #SpeakingCoach #UnlockYourPotential #PersonalGrowth #Recommendation