WellTrust Medical’s Post

Don't wait for the 1st of Jan, 2024 to get started with your resolutions. Do it today. Count each day and do the maximum. No month's 1st day or any Monday or any morning is good to begin with. These are all the excuses. You are the only one who can achieve all these New Year's resolutions and you are not bound by any particular day to start your success story. Just do it! #newyearresolution #newbeginnings #newyear #2024planning #2024goals #newyearnewyou #timemanagement #goals #growth #health #fitnessgoals #businessgoals #success #resolutions #planning #motivation

Small choices, big impact. Your journey to a better life begins today. Are you ready to embark on this journey with me? Drop a DM and get a free consultation💬 . . . #fitsush #getfitwithsush #sushmitathadhani #healthchoice #healthylifestyle

Being still is a simple yet impactful thing you can do each day! 🧘♀️ You may feel like you don’t have time to just be ‘still' with a growing to-do list. But I challenge you to make that time. Prioritizing yourself will go a long way for your own health and the health of your business. Comment below if you’ll commit to the challenge! ⬇️ #selfcare #prioritizeyourself #reducestress #growthmindset #timeforme

If we're going to truly live in the present moment, every day is a gift of newness to honor your goals and celebrate yourself. There's no need to wait until the new year to start. Today is as good a day as any. And I can help you. Reach out. First order of business: Clear The Clutter. #certifiedhealthcoach #mondaymotivation #toolsinthetoolbox #healthiswealth #dontprocrastinate

Last Day of the year. It is time to reflect how many achievement have you done this year. How many of your goals done for short term and long term. Time to review your goals to see whether they are still relevant or update them where necessary. #healthylifestyle #2023goals #2024goals #TheProcessGuyDownUnder #askeffendy

I want you in Wellteam. 😎 TAKE NOTE: 2024 will be remembered as the year Wellteam took off. If you're remotely interested in what we do, curious, maybe even apprehensive, I encourage you to act. Make no mistake, this year, like all others will fly by. Look back on life... I'll bet you remember the things you did... not the things you intended to do. 👉 Take action now and in 5 years time you will look back and remember 2024 as the year you took action to optimise your mind and body. Perhaps your actions will set in play a chain reaction across your family, kids, friends and community... an action that helps others make positive, healthier changes. Changes they need to make too. Life moves quickly... with a healthier mind and body you'll fit more in, savour more positive moments and some challenges will simply slide on by. Wellteam.me is firing up the new Men's Health Revolution. Be a part of our global push for a better life. Live fitter, calmer, clearer, stronger... together. Join me. Join Wellteam. #menshealth #healthrevolution #wellbeing #wellness #lifestyle #healthier

Unlock the path to a healthier life with just 5 essential tips! YourVibe Media's quick video is all it takes to discover the keys to a simpler and healthier life. In just a few minutes, gain the knowledge to transform your daily routine. Start your journey to wellness today. https://lnkd.in/dsR7nK73 #YourVibeMedia #WealthBuilding #FinancialSuccess #InvestSmart #Growth #FinancialEmpowerment #SuccessfulInvesting #MoneyMastery #LifeGoals #BusinessVision #PersonalDevelopment

You know you can reach your goals! Deep down inside, you know you can! If you didn't think you could do it, you would never have come up with the possibility of achieving this goal! Even if you have never said it out loud before, you can do this! Even if you have never done this before, you can do it! Make the decision to commit! Take action! Make it happen!! #healthylifestyle #healthyliving #behealthy #reachgoals #youcandoit #liveyourbestlife

Are you male, over 40, a CEO, Founder, MD, Business Owner or Senior Leader? Thank you. You're part of an accelerating cohort interested in improving your health and wellbeing. For 3.5 years now, with a passionate team, we've been building a new mens health revolution. No, it's not some guru worshipping, mung bean, man bun, pretzel pose on the beach, six pack abs movement. This is real people, authentic people, living lives that are often tough, making sacrifices they'd prefer not to make, to help those around them live a better life. This is a movement, a revolution, where those same leaders, in all shapes and sizes, in all industries, now make a stand for quality of life. The new mens health movement is about leadership. Action, not intention. Defined by doing simple things daily that make a big difference. Wellteam.me online programs have now proven their worth on delivering on the promise of improved quality of life... Our recent review saw a 16% increase in quality of life (Using the Satisfaction for Life Scale developed by Diener et al 1984) comparing before and after a Wellteam.me program. Correlating with that increase was: ✅ 45% improvement in fueling our bodies ✅ 43% improvement in taking care of our bodies ✅ 42% improvement in nurturing our minds ✅ 35% increase in moving our bodies ✅ 26% improvement in a feeling of purpose ✅ 11% improvement in social life Wellteam.me is not about six-pack abs, it's about finding what works for you from a range of mind and body hacks. You fall into a category of LinkedIn friends who follow me more than others. Thank you. But... I now call on you to take the lead. Step forward. Beside me. With Wellteam.me. Join the new men's health revolution. Head to Wellteam.me and sign on now for our January Launch Program. Get set now to start 2024 with anticipation, a challenge, purpose, something that can boost your own health, wellbeing and personal productivity. Imagine what a 16% improvement in your overall life satisfaction could mean for you. This is the one action you can take that can change everything. ACTION BEATS INTENTION #wellteamglobalchallenge #lifeisshort #liveyourbestlife #livelifefully #mindandbody #menshealth