Velocity Sports Performance - Westchester’s Post

Fall down 7 times, Stand up 8. Helps when you know HOW to fall. Great comedy here with a Charles Barkley demo. In martial arts, learning how to fall is paramount, and is a lesson that can be used in all sports. It's the same in business. If you know you are going into a fall/decline, and you know how to make it a soft landing, it will be that much easier to ascend and get back on that upward trend. Need help? We have the methods, the experience, and are here to help businesses in both good times and bad. Stony Hill Advisors, Inc. Roy Y. Salisbury Geoff Miller Timothy Trapp MEGAN TRAPP Christine Abbott Dave Severance Paul Visokey Bruce F. Taub Rico Dinolfi Robert Lilley Paul B. Storm

"Building the cornerstone of athletic excellence. In the competitive world of sports, where physical skill levels are often comparable, it's the psychological advantage that distinguishes true champions. This article explores the essence of mental toughness and the mastery of mindset, highlighting the critical role of hypnotherapy in moulding athletes' mental approaches for unmatched achievements." Written by: Sue Williams, Executive Contributor

🛌 Myth buster: “If you snooze, you lose.” ❌ 📈 Sleep is a critical piece to the recovery process. But did you know pre-game naps can actually improve athletic performance? 🏀 Fun video highlighting NBA players’ insights into the power of the pre-game nap. #mindmatters #mentalperformance #sportpsychology

In our latest episode, we dive into the psychology of football derbies from three unique perspectives: a player, a coach, and a fan. 🧠⚽️ https://apple.co/3X6xCAH https://spoti.fi/3WOBSnX How do they handle: 🔥 Emotional intensity? ⚡️ Pressure and expectations? 💪 Motivation and mindset? Derbies aren't just games; they are cultural events that ignite passion, shape identities, and create lasting memories. 🏟️❤️ - **Players:** Staying focused under immense pressure - **Coaches:** Crafting strategies amidst chaos - **Fans:** Elevating the atmosphere with intense loyalty These elements make derbies profoundly impactful for everyone involved. ⚽️🏆 Tune in for an in-depth exploration into the heart and soul of football's fiercest rivalries! 🎙️ #FootballDerbies #GameDay #PlayerPerspectives #CoachStrategy #FanLoyalty #BeyondTheGame #SoccerCulture #FootballPsychology

Learn how to trick your mind the way champions do! Listen to Tony Parker telling Zinedine Zidane about that anecdote with Kobe Bryant. And how Kobe helped TP perform with more consistency by using his brain as a computer with the "delete mode". How open are you to receiving new ideas that will help you to reach your full potential? Develop mental skills and become the best version of yourself... #themindgameofbasketball #championsmindset #trickyourmind #deletebutton #confidence #shooting #selectivemory #legends #mentalskills #mentaltechnique

Our "Workout War Stories" yesterday webinar was a tremendous discussion. Jon Winick, Justin Barr, Bill Krueger, and I had a "graduate level case study" breakdown of some of our most challenging restructurings. I promise we simplified the discussion so that it is useful to everyone, not just "inside baseball" for workout folks. Posting the replay of the full video for those of you that are enjoying summer vacation or dealing with fires before quarter-end! We hope you find interesting!! #distresseddebt #cre #banking https://lnkd.in/gRZZY4Rr

When it comes to med ball throws, intent is king 👑 To get the most out of them, we need athletes to be trying to move the ball as fast as they possibly can. I find that simple external cues work best, to drive intent, eg knock the wall down. #strengthandconditioning #strengthandconditioningcoach

There's a common opinion, that three point revolution happened in the middle of the last decade, when pace and space playing style became popular. With the guys like Steph Curry, NBA basketball became all about threes. This season teams attempts 35 threes per game, with Celtics leading the way with 42.2 per contest. But it's not a new thing. First three point revoliution happened about 40 years prior to this current one. But for some reason, it got forgotten. Sure, this last one took threes much more further, but to act, like it's a completely new thing, it's just not fair. This current revolution should've happened much earlier, but since first wave of threes happened in ABA, it didn't received much recognition. In this article, I've tried to look at how and who made that revolution happen. https://lnkd.in/d7i-kaa9

Sports challenge us on every level - mentally, physically, and emotionally. 💪 They're not just games; they're life lessons in disguise. From grit to discipline, the art of sacrifice, navigating through adversity, to building a resilient character - the journey through sports is a masterclass in preparing for life's arena. #LifeLessons

TLDR: FWIW, Jürgen Klopp has been my life coach for almost a decade. Here's why*. --- For anyone that knows me—like really knows me—knows that I'm passionate about football, or soccer, depending on who I'm talking to. (And before you ask, it's not just because I have an 8 year old son who plays recreational soccer.)** It might sound trivial or sentimental to some, but to myself and many others around the world, football is a religion. A culture. A language. A philosophy. A mentality. An escape from reality—for better or worse. So I’m not unique when I say, football has given me some of my fondest memories, and it has served as the backdrop for many emotional moments—and periods—in my life. I recognize its long-term effects on my character and my “goodness”, and I value its significance in my life, especially during early adolescence and young adulthood. Football—and learning the football culture—has taught me so much, and genuinely helped me through some rough times. Now, football is life—although I suspect it always was and was always destined to be, given where and how I was raised. Now, I devote time and energy to football because I've accepted that it’s good for my soul. And it's free (except for the streaming subscriptions and my time). THANKS FOR LISTENING!!! #clarklife #footballislife #thebeautifulgame #soccer #soccermom #contextiseverything #mentalhealthawareness #tellyourstory #professionaldevelopment #corporateresponsibility #leadership #leadbyexample #makeroom #payattention #inspire #grit #resilience #stamina #passion #noroomforracism #postitandsee #thisistheway #madmom #millennialmom #iykyk