USA Cycling’s Post

Athletes struggle to “fix” things that are leading to bad results. Oftentimes it’s because they’re telling themselves what they don’t want to do wrong again instead of what they need to do right! As simple as it sounds, athletes do the wrong thing over and over again for this very reason. Once you connect to the right thing, you will be able to “fix” things instead of believing you’re incapable of fixing something that’s been wrong. . . . #connecttothefix #sportstipster #goldenkey #sportsperformance

The vertical jump. Just watch these two perform the vertical and see the very different movement strategies. Guy #1 squats all the way down which allows him more time to produce force into the ground. Guy #2 does less than a quarter squat which leads to the need to produce that force very quickly. It does not really matter what type of strategy an athlete uses, but it can tell a coach a lot about what they need to work on. Being able to produce equal forces faster will always succeed in sports.

Can YOU answer this #justiceinathletics trivia question correctly??? Like true competitive athletes, participants from the #BEYONDTHEGAME panel this month went head-to-head on some justice-in-athletics trivia questions. JOIN IN!!- Which answer do you choose?? Share your answers and reflections in the comments below! Watch Full Recording on Youtube - https://lnkd.in/gbXgyeC4 #athletesforimpact #socialjustice

Revolutionizing the Long Jump: How Changing the Board Could Improve Performance Discover how a potential change in the length of the long jump board could impact athletes' performance. Dive into the reasons behind this experiment and explore the survey results that sparked the decision. #LongJumpRevolution #AthleticPerformance #SportsScience #TrackAndField #AthleteSurvey #LongJumpBoard #PerformanceEnhancement #SportsResearch #SportsInnovation #AthleteImprovement

Vertical power is KEY in developing athleticism and explosiveness in athletes. Check out tips for how to improve your vertical power in our reel! ⬆️⬆️

Unleashing the power of mindset in sports performance. Learn how our program empowers athletes to overcome fear and anxiety, leading to peak performance. Check out the next video for more insights. #AthleteDevelopment #MentalResilience #SportsPerformance #AthleteMindset #PeakPerformance

🔥🚀 Master the "Elite Initial Move" for MAX Ground Force Energy! 💥⚾ Hey, young legends-in-the-making! 🌟 Wanna CRUSH it on the mound? Then listen up! 📣 👉 1️⃣ The Move: It's not just about going DOWN or just going FORWARD. You gotta do BOTH. At the same. exact. time. 🤯 👉 2️⃣ The Why: So why do it? Because that’s how you load up your back leg for an explosive pitch. Think of it like a super-charged jump! 🚀 👉 3️⃣ The Win: You want to reach the "Peak Flexion Zone." That’s when your ankle, knee, and hip are all set just right so you can launch that ball like a rocket! 🚀⚾ So remember, for every inch forward, go an inch down. Sync it, and UNLEASH the energy! 💥 #TopVelocity #EliteMove #GroundForce #Pitching101 #YoungPitchers #BeTheBest P.S. Know someone aiming for the big leagues? 🤩 TAG them! Let's get this game-changing advice VIRAL! 🌍💪

The final few minutes ⏳ The anticipation is building… You are moments away from a huge match. This is your time… Gather your thoughts… Focus on the task ahead… Visualise the movements… the shots… the process. Clear your mind of any distractions and concentrate on the controllables and your game plan. No matter our prep prior to this point, our thoughts, feelings and behaviours in these final few minutes can shape our performance. Any athlete stepping onto a court/field/track with confidence and readiness is more likely to excel. #pregame #sport #matchpreparation

Ready to dominate? Is your young athlete hungry for victory? Unlock their full potential with our peak performance programs. Game Changer Tip: Focus on setting small, achievable goals. Consistent wins build confidence, Continual incremental growth. #PeakPerformance, #GameOn, #BeBoldBeBraveBeCourageous

🏆 Introducing Relative Leaderboards This new feature enables coaches to rank an athlete in comparison with a measurement from a proceeding time period. With Relative Leaderboards, coaches can assess athletes by comparing their current performance with their best scores from a specific time frame or season segment, while also allowing for ranking among teammates. This helps coaches gauge an athlete's progress more effectively. 🌐 To learn more about Output's features, head over to outputsports.com! #OutputSports #NewFeature #RelativeLeaderboards