Touchstone Mental Health’s Post

🗣️ It's time to shine a light on Black Men's Mental Health Awareness Month! We will call this “Men”vember! And we will continue into December as well! Throughout the month, we come together to raise awareness and promote discussions surrounding the mental well-being of black men. Mental health is a crucial aspect of overall well-being, and it's important to recognize that black men face unique challenges and experiences that can impact their mental health. The stigma surrounding mental health in the black community often prevents individuals from seeking help or discussing their struggles openly. During this month, let's foster an environment that encourages open conversations about mental health and provides support for black men. Remember, mental health is a shared responsibility, and by working together, we can create a more supportive and understanding environment for black men. Let's use this month as an opportunity to initiate positive change and promote mental well-being in the black community. Wise Choice Counseling and Consulting Services #BlackMensMentalHealthAwareness

"How can we break the stigma surrounding mental health in a capitalistic, ableist society?" In our latest article, we delve into the challenges faced by individuals with mental health conditions in a capitalistic, ableist society. Discover how the relentless pursuit of productivity and economic output marginalizes those with mental health conditions and learn about the systemic barriers that exacerbate their impact. 🔍 In This Article: -The ableist perspective on mental health and its roots in supremacy culture -How perfectionism, urgency, and other cultural pillars contribute to the stigma -Strategies to reframe mental health as an asset rather than a liability -Practical steps for creating supportive environments at home, work, and in the community Join us in understanding and dismantling these barriers to foster a more inclusive and supportive society for all. 💬 Call to Action: Become a paid subscriber: https://lnkd.in/eHTJ8nEU #DecolonizeWithDez. Let's engage in meaningful dialogue and work together to create a more understanding and inclusive community.

July is Minority Mental Health Awareness Month! 🌟 At PCC, we're dedicated to empowering the community economically and mentally. This month, we're shining a spotlight on important resources and facts related to mental health in the Black community. Did you know? Black Americans are 20% more likely to experience serious mental health problems than the general population, yet significantly less likely to seek treatment. Throughout July, we'll be sharing: 🔹 Key mental health statistics and facts 🔹 Resources for mental health support and counseling 🔹 Stories and experiences to inspire and educate Join us as we work to break down stigma, raise awareness, and foster a supportive environment for mental well-being among Black individuals. Together, let's prioritize mental health and empower our community to thrive! 🌿 #MinorityMentalHealth #BlackCommunity #Empowerment #MentalHealthAwareness #PCC

Remember, it's Mental Health Awareness Month! Awareness is crucial in every community, especially the Black community, where unique challenges and stigmas exist. Let's address 15 myths to foster understanding and support. By debunking misconceptions and encouraging dialogue, we empower individuals to seek help without shame. #MentalHealthEquity #MentalHealthAwareness #ElevateBlackHealth #BlackHealthMatters #MentalHealth

July is BIPOC Mental Health Awareness Month, a time to shine a compassionate light on the unique mental health challenges faced by Black, Indigenous, and People of Color (BIPOC) communities. This month, we come together to acknowledge the disparities and barriers that BIPOC individuals often encounter when seeking mental health support. Mental health issues do not discriminate, yet systemic racism, cultural stigmas, and lack of access to culturally-competent care can make it exponentially harder for BIPOC people to get the help they need. It's important that we approach this topic with empathy and understanding. BIPOC communities have endured generations of trauma, oppression, and marginalization that deeply impact their overall wellbeing. This month, let us listen, learn, and find ways to advocate for more inclusive, equitable mental health resources and support. Together, we can work towards a future where everyone has the freedom to prioritize their mental health without fear or shame. #BIPOC #MENTALHEALTH #MENTALHEALTHMATTERS

July is a time to focus on the unique strengths and challenges that Black, Indigenous, and people of color (BIPOC) face when it comes to mental health. During this month, we also honor the memory of Bebe Moore Campbell, an American author, journalist, teacher, and mental health advocate who worked to shed light on the mental health needs of the Black community and other underrepresented communities.   In BIPOC communities, there is often a history of overcoming adversity which can make talking about mental health struggles uncomfortable, but it’s okay to need help. Changing where and how we talk about mental health can foster support and healing in BIPOC communities. #CCA #EAP #BIPOCMentalHealthAwareness #BebeMooreCampbell #normalizetalkingaboutmentalhealth #mentalhealthmatters #BIPOCMentalHealth #destigmatizementalhealth

#AfricanAmericanMentalHealthWeek brings awareness of the effects of systemic, anti-Black racism on African American mental health, wellness and the community. This year's theme is ‘Growth and Reflection’ and falls on March 4-10. In honor of this theme, here are journaling prompts you can use to reflect on personal experiences while considering how you'll choose to support the community. 🎖️ Where would you like to see growth for the African American community? 🌍 What practices or rituals have helped your mental well-being that can be traced back to your heritage? 🤝 What advice would you give to a child of your community who has great aspirations? ⭐ Complete the statement: A healthy way I cope with my emotions is....

Mental health often remains under-discussed and under-addressed in the Black community, especially when it comes to men. The unique challenges that Black men face in the sphere of mental health are shaped by a complex interplay of cultural, socioeconomic, and systemic factors. Bright Harbor Healthcare is deeply committed to understanding these challenges and provides tailored, compassionate solutions to address them effectively. Recognizing the nuances and specific needs of Black men in the context of mental health is the first step towards fostering a more supportive and understanding environment. Learn more in the latest Bright Harbor blog: https://lnkd.in/eYNuZQsd #blackhistorymonth #blackmentalhealth #blackmentalhealthmatters #mentalhealth #mentalhealthmatters

Mental health advocates are increasingly turning to religious leaders to help address the mental health needs of young people. This thought-provoking article by Vox features a clinical psychologist who is also an ordained minister working to prevent suicide among young Black people. Her story sheds light on the pivotal role that religious communities can play in providing support and resources for struggling teenagers. https://bit.ly/3StF30G We recognize the value of collaboration and synergy between faith-based approaches and psychology in providing holistic care. By fostering partnerships between clergy members and mental health experts, we can create holistic support networks that acknowledge the multifaceted nature of mental health and wellness. Let’s work together to destigmatize mental health conversations within religious communities and bridge the gap to promote resilience among our youth. #CommunityHealth #InclusiveCare #TeenMentalHealth