Calling all school athletes! Do you need a sports physical? Four of our freestanding emergency departments are available 24/7 to assist you. You can even request a time by clicking on the link of your preferred location - check here for more details: http://spklr.io/6044SJJw.
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With the fall sports season coming up, your student athlete needs to be proactive in protecting themselves from injury. Check out the blog in our bio to learn the importance of off-season conditioning, gradually easing into practice routines, and the role of sports physicals in ensuring the well-being of a youth athlete. #StudentAthletes #InjuryPrevention #SchoolSports #SportsMedicine https://lnkd.in/eiS2rAxX
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Discover the essential changes in Youth Sports Concussion Protocols that you need to know. Learn how we're taking strides to protect our young athletes and keep them in the game. Stay informed and ensure your child's safety on the field. #YouthSafety #SportsProtocols #StaySafeOnField #YoungAthleteHealth #InjureFree https://hubs.li/Q01-z4Qg0
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Does year-round sports training put young athletes at risk? The short answer is yes. Studies show the 'no days off' approach in high school sports can lead to acute and overuse injuries. Rest days should be a regular part of any level athlete's exercise routine, let alone kids whose bodies are growing and changing. Let's rethink how we train our young athletes to ensure they stay healthy and ready to seize opportunities without being sidelined by injuries. 🚑🏆 #YouthSports #AthleteHealth #SportSpecialization
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“Many of the sports injuries I’ve treated are easily preventable.” Continue reading our latest blog for sports advice from Brian Leimkuhler, DPT.
Swing Into Spring Sports
lynchphysicaltherapy.com
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Protect your child's sports dreams. Learn 9 tips from Amarillo Foot Specialists to prevent youth sports injuries. Keep them in the game! https://bit.ly/45udzMJ
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As spring sports begin, Dr. McSpadden has some tips to share with parents of athletes! Q: "What are the most common spring sports injuries you see?" A: “The most common injuries I see are overuse injuries in the spring with kids that are doing club ball and school ball, and so intentional rest is an important thing as well. You should take two weeks off in between seasons.” Q: "When should I take my child in to be evaluated?" A: “Kids typically will get better quickly. So, if someone's hurting for over one to two weeks after trying to do the RICE method (Rest, Ice, Compress, Elevate) then it's probably time to at least get them checked out.” Visit https://lnkd.in/gX5k8Jv to learn more or request an appointment. #AOA #DFWOrthopedics #SportsMedicine #SportsInjuries
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Is your teen athlete talking about losing weight? Learn Nine Top Tips to consider, plus resources, impacts on body image and sports performance and where to go for more advanced help. https://bit.ly/3A9Q5jM
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Is your teen athlete talking about losing weight? Learn Nine Top Tips to consider, plus resources, impacts on body image and sports performance and where to go for more advanced help. https://bit.ly/3A9Q5jM
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The simple stuff goes a long way in sports rehab: Build rapport Complete a systematic exam Communicate the plan Restore motion Develop strength Optimize power Until you nail that stuff, the other stuff probably won’t matter.
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