The Menninger Clinic’s Post

This #MentalHealthAwareness Week, we are spotlighting Dr. Daniel Jimenez's incredible work in breaking the stigma surrounding #MentalHealth in the #Hispanic #community. 🌎 Dr. Jimenez is leading a 5-year study called "HOLA" to improve their #WellBeing. Participants engage in group #walks 🚶and social interactions 👥 to combat #depression and #anxiety. Learn more about his mission 🙌: https://loom.ly/yMqRvxE

"Teamwork makes the dream work! 🏡 Don't hesitate to delegate chores or ask for help. It's all about building a support system and showing your kids the power of community. You're not alone! 💪 #FamilyGoals #Teamwork #MomSupport #mom #help #parenting #anxiety #depression #mentalhealth #momofteenagers #toddlermom #boymom #girlmom #womenshealth #selfcareisntselfish"

Let's face it, we've all felt like a lone island in a sea of people sometimes. But here's the good news: connection is possible! What's your go-to tip for combating loneliness? Share in the comments and let's build a community of support! ➡️➡️➡️ Swipe for 4 Powerful Tips to Break Free & Connect! #loneliness #mentalhealth #mentalhealthawareness #selfcare #mentalhealthmatters #yourenotalone #community #connection #wellbeing #selflove #mentalhealthsupport #anxiety #depression #mentalhealthadvocate #mentalhealthrecovery #selfhelp #mentalhealthstigma #mentalhealthwarrior #mentalhealthtips #breakfree #connect #findyourtribe #buildcommunity

Care: it's ok if parenting doesn't come naturally Parenting is difficult, and what you see on social media only represents a small portion of someone's life. Don't feel pressured or ashamed if you're finding things difficult. Learn more from Birdie's recording for PAM Foundation on our YouTube page @ PAMFoundation '@postpartum-support-international #Postpartum #PerinatalMentalHealth #PostpartumDepression #PerinatalDepression #PPD #PND #PMAD #PPA #Depression #Anxiety #BabyBlues #OCD #PTSD

Care: it's ok if you have no idea what you're doing Parenting is difficult, and what you see on social media only represents a small portion of someone's life. Don't feel pressured or ashamed if you're finding things difficult. Learn more from Birdie's recording for PAM Foundation on our YouTube page @ PAMFoundation '@postpartum-support-international #Postpartum #PerinatalMentalHealth #PostpartumDepression #PerinatalDepression #PPD #PND #PMAD #PPA #Depression #Anxiety #BabyBlues #OCD #PTSD

Care: it's ok if you have no idea what you're doing Parenting is difficult, and what you see on social media only represents a small portion of someone's life. Don't feel pressured or ashamed if you're finding things difficult. Learn more from Birdie's recording for PAM Foundation on our YouTube page @ PAMFoundation '@postpartum-support-international #Postpartum #PerinatalMentalHealth #PostpartumDepression #PerinatalDepression #PPD #PND #PMAD #PPA #Depression #Anxiety #BabyBlues #OCD #PTSD

Care: it's ok if parenting doesn't come naturally Parenting is difficult, and what you see on social media only represents a small portion of someone's life. Don't feel pressured or ashamed if you're finding things difficult. Learn more from Birdie's recording for PAM Foundation on our YouTube page @ PAMFoundation '@postpartum-support-international #Postpartum #PerinatalMentalHealth #PostpartumDepression #PerinatalDepression #PPD #PND #PMAD #PPA #Depression #Anxiety #BabyBlues #OCD #PTSD

During #RecoveryMonth, join SAMHSA in spreading the word about the importance of acceptance and support during #recovery. By embracing and uplifting those in recovery, we create communities that foster healing, growth, and understanding. Together, we can make a difference. https://lnkd.in/gApze4-U Toolkit Provided by: Substance Abuse and Mental Health Services Administration (SAMHSA) #IOAD23 #OverdoseAwareness #Overdose #HarmReduction #Overdoseprevention #Narcan #Naloxone #Breakthestigma #WedoRecover #RecoveryCommunity #Recovery #Treatment #WorthSaving #Addiction #RecoveryMonth2023 #RecoverySupport #RecoveryIsPossible #RecoveryIsReal #RecoveryEquity #Recovery4ALL #LivedExperience

Happy Mother's Day to every kind of mom out there! 😁 And a special wish to those battling PMDD (Premenstrual Dysphoric Disorder) and PME (Premenstrual Exacerbation). 💙 The following link discusses the different types of peer support we offer, one of which is a 'PMDD Moms Support' closed Facebook Group: iapmd.org/peer-support. We are always here with evidence-based support on our website, and you can also email [email protected]. Juggling motherhood and a premenstrual disorder is challenging, so celebrate how far you've come. 🎉 #mothersday #happymothersday #motherswithpmdd #mothers #youvegotthis #awareness #youarenotalone #pmdawareness #mentalhealthawarenessmonth #mentalhealth  #depression #anxiety #irritability #trackyourcycle  #keepgoing #sparkchange #pms #pme #pmdcommunity #youvegotthis

Everyday decisions make for life's greatest rewards or challenges. Fortunately, you get to make most of those decisions. Some outcomes, however, are due to the poor decisions others make, negatively affecting your life. When this occurs, betrayal and resentment are common feelings, making it difficult to forge ahead with clarity and confidence. 💥We're here for you. With empathetic, talented, and dedicated therapists, your goals and needs will be top priority. We value patient-driven results in a timely manner 💯 Find us at familystrategeis.org or call 480-668-8301 #familystrategies #familycounseling #betrayal #anxiety #depression #SABR #addiction #recovery #lifedecisions #mentalhealthishealth #mentalhealthadvocate #mentalhealth