Reno Sparks Chamber of Commerce’s Post

At Iskraemeco, we prioritize our employees health and well-being! 💪 Here’s a look back on our May health and wellness initiatives: 👩⚕️ Interactive workshop: Employees gained valuable insights on maintaining a healthy lifestyle through the "Healthy lifestyle in modern times" workshop. Topics covered balanced diet, regular exercise, stress management, restful sleep, and identifying risk factors for chronic diseases. 🍞 Fueling for success: Iskraemeco treated Kranj employees to a delicious and healthy breakfast. The yogurt, banana, and whole-wheat bun provided a perfect start to their workday. 🩸 World Hypertension Day: To raise awareness about the importance of healthy blood pressure control, Iskraemeco shared informative resources throughout May. Employees learned about the prevalence of high blood pressure, the importance of regular monitoring, and lifestyle modifications for managing it. Our commitment to employee well-being extends beyond the workplace. These initiatives empower employees to make healthy choices and live their healthiest lives! 💪 #EmployeeWellness #HealthyHabits #HealthyHeart #Iskraemeco

When preventative care is combined with leading an overall healthy lifestyle, you can significantly increase your chances of avoiding chronic conditions in the first place. Consider getting annual wellness check ups to get the most out of your benefits and possibly some extra cash in your pockets! #wellnessprogram #benefitsadministration #healthbenefits

No this is not an April fools prank. We have cracked the health formula 🙊 Here it is: L=M^3.In the busy world of office jobs, staying healthy can be tough. At Fitshala, we've got three simple rules for office folks: 🧠 Positive Mind = Positive Gut Health Being positive is good for your gut! Stress at work can mess with your mind and tummy. Remember, if your mind feels good, your body will too. 🏃♂️ Movement Sitting at a desk all day? Time to move! A little walk or stretch can make a big difference. Moving isn't hard; it's fun and helps you think better. 🔥 Metabolism or Agni Eating right can be tricky with office snacks. Keep your metabolism strong by eating balanced meals and drinking water. A strong metabolism keeps you healthy and active.To wrap it up, being healthy helps us work better and feel better. Let's focus on these three things and rock our jobs! #Fitshala #OfficeWellness #StayHealthy

Unleash a healthier you: Break free from the smoke and enjoy a life full of vitality. 💪 Kick the habit, ignite your well-being! Smoking is a risk factor for several diseases due to tobacco and vaping is harmful for your lungs and heart too due to nicotine and other chemicals🚭 Reach out to me on [email protected] to improve your wellbeing through personalized wellness coaching. #wellness #wellbeing #wellnesscoach #wellnesscoachdubai #dubaiwellnesscoach #wellbeingcoach #healthyliving #worklifebalance #preventivehealth #quitsmokingtoday

Maintaining a healthy lifestyle can feel like a challenge at times, especially when you’re already trying to balance everyday life. But when it comes to health and wellness, sometimes it’s the small and consistent changes that make the biggest impact. Check out this helpful Health Mart blog to learn how you can live a healthy lifestyle: https://lnkd.in/gdidFwx4 #NationalWellnessMonth

Make Isabgol a part of your daily wellness routine with these practical tips! Start by incorporating it into your morning routine, mixing it with water or juice. Gradually increase the dosage to suit your needs. Remember to drink plenty of water throughout the day to maximize its benefits. For More Information : https://lnkd.in/dKYFW8vh #Isabgol #DigestiveHealth #WellnessRoutine #HealthyHabits #NaturalRemedies

More than 20% people worldwide experience the discomfort of constipation at some point in their lives ⚡ Check out solutions and tips below to keep your digestive health on track 👇 Follow 9500 BC and keep checking for more byte-size wellness solutions #guthealth #wellbeing #employeewellness #wellness #guthealthmatters

As a Learning and Wellness Strategist, I advocate for holistic health. Treating yourself occasionally to 'unhealthy' foods is okay! When done mindfully, it satisfies cravings and prevents feelings of deprivation. Enjoy that slice of cake or a serving of your favorite comfort food. Remember, moderation is key. Embrace guilt-free indulgence as part of a balanced approach to wellness. #mindfulindulgence #balanceinhealth #cravingsatisfaction #guiltfreetreats #holisticwellness

Wellness isn't just what we do, it's who we are! Our Chairman & CEO Dan Chard is committed to healthy habits – we regularly find him using his standing desk. Standing desks have many benefits, including lowering your risk of weight gain and obesity and improving mood and energy levels. How do you incorporate healthy habits at work?  #workenviroment #culture #healthyhabits

Make Isabgol a part of your daily wellness routine with these practical tips! Start by incorporating it into your morning routine, mixing it with water or juice. Gradually increase the dosage to suit your needs. Remember to drink plenty of water throughout the day to maximize its benefits. For More Information : https://lnkd.in/dKYFW8vh #Isabgol #DigestiveHealth #WellnessRoutine #HealthyHabits #NaturalRemedies