Use #mindful coloring to support children’s social emotional learning. This FREE printable art activity invites children to use positive self-talk while creating self-portraits. Simultaneously, it encourages students to practice deep breathing exercises. https://hubs.ly/Q02FnCZl0 #elemchat #edchat
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At Mind Marvels, we understand that children need to be taught how to manage their emotions. To accomplish this, we provide practical ways for them to do so. 💡 For example, we teach breathing exercises which can help them regulate their emotions. This allows them to gain the skills and confidence necessary to handle difficult situations in the future. 💪 #mindmarvels #breathingexercisesforstress #breathingexercises
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Founder: Mind Marvels Children’s Wellbeing Franchise | Empowering inner calm in schools, nurseries and the community
At Mind Marvels, we understand that children need to be taught how to manage their emotions. To accomplish this, we provide practical ways for them to do so. 💡 For example, we teach breathing exercises which can help them regulate their emotions. This allows them to gain the skills and confidence necessary to handle difficult situations in the future. 💪 #mindmarvels #breathingexercisesforstress #breathingexercise
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The breathing ball is an effective tool for helping children learn how to take deep breaths and regulate their emotions. It can be used in a variety of ways, such as allowing children to practice breathing deeply while watching the ball expand and contract. With regular practice, they quickly learn how to use breathing exercises to help them stay calm and centred in difficult situations. The breathing ball is a simple but powerful tool for teaching children self-regulation skills that will benefit them throughout their lives. 💡 #mindmarvels #breathingexercisesforstress #breathingexercises
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Founder: Mind Marvels Children’s Wellbeing Franchise | Empowering inner calm in schools, nurseries and the community
We're so glad that children enjoy the breathing exercises we teach in our sessions. We work hard to teach breathing exercises that are engaging and memorable. This way, children can keep coming back to them and incorporating them into their daily routines. 💡 What's your go to way to feel calm? #mindmarvels #breathingexercisesforstress #breathingexercisesforschool
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I love sharing breathing techniques like these with young kids. They're so easy to learn and can make such a difference. Have you tried any breathing exercises before? Do you find that they help you or your kids stay calm? Let us know in the comments! #mindmarvels #childhooddevelopment #childrenswellbeingcoach #childrenswellbeingpractitioner
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We're so glad that children enjoy the breathing exercises we teach in our sessions. We work hard to teach breathing exercises that are engaging and memorable. This way, children can keep coming back to them and incorporating them into their daily routines. 💡 What's your go to way to feel calm? #mindmarvels #breathingexercisesforstress #breathingexercises
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‘Chill Room’ helps AIU students process trauma and practice mindfulness at Community School East. Learn more in the latest edition of AIU Update: https://loom.ly/tKl5c_g
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Lecturer in Sport Psychology & Research Methods. Emotional Intelligence Coach for Teachers, Coaches & Leaders
Insight - Did anyone else notice the deep breathing practice of the England’s penalty takers? The practice of deep breathing is important for players because it’s a quick fix in the immediacy of the situation under immense pressure. My own research shows how teachers started to implement deep breathing to enhance their EI skills when teaching challenging students #mindset #apply #perform #deepbreathing #emotionalintelligence
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𝐖𝐡𝐲 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐭𝐨𝐝𝐚𝐲 𝐬𝐞𝐞𝐦 𝐦𝐨𝐫𝐞 𝐝𝐢𝐬𝐭𝐫𝐚𝐜𝐭𝐞𝐝 𝐚𝐧𝐝 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞 𝐭𝐨 𝐟𝐨𝐜𝐮𝐬? 🤔 It's a common concern among #parents , and as per me, there are several factors contributing to this challenge. Here are a few key points to consider: 📱 Early Usage of Screens: Kids are exposed to screens from a very young age, which can affect their attention span. 🌐 Influence of Social Media: Social media and consuming online content can make it harder for children to concentrate. 📚 Overloaded Schedules: Many kids have jam-packed schedules with various activities, leaving less time for focused learning. ⏰ Fast-Paced Digital World: In today's fast-paced world, the ability to focus is a valuable skill that requires practice. But fear not! There are practical solutions to help your child improve focus and manage distractions. Check out my YouTube video on 'Top 3 Breathing Exercises for Kids' to discover effective techniques that promote #focus , #relaxation , and #anxiety relief. Empower your child's journey towards greater mindfulness and focus! 🧘♀️🧒💪 Why do you think children today have less focus? #MindfulnessForKids, #FocusInChildren, #ScreenTimeEffects, #SocialMediaInfluence, #HealthyHabitsForKids, #AnxietyManagement, #ChildWellness, #DigitalAgeParenting, #MindfulParenting, #KidsAndTechnology, #BalancedLifestyle, #StressManagementForKids, #EmpowerYourChild, #MentalWellnessForKids, #HealthyScreenTime, #YouTubeForKids, #BreathingExercisesForChildren, https://lnkd.in/deHB5n2f
Top 3 Breathing Exercises for Kids | Boost Focus & Reduce Anxiety
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