Symetra Retirement’s Post

Do you want to spend more time doing activities you enjoy with the people who mean the most to you in your life? Join us for a session with Paul Weston, an award-winning author and renowned Time Freedom coach. Paul has transformed countless lives by helping individuals and teams break free from traditional life practises in order to focus on what truly matters. In his keynote, Paul will introduce his Energy Zone Theory, which reveals how to better use the time we all have available to us, as well as to stop making excuses that hold us back. Don’t miss this opportunity to empower you to live your professional, personal and social life on your terms. Make time for what you love—start with this game-changing session! BREAKOUT SESSION #1 - How to Beat Distractions - Paul Weston This interactive session will explore the most common distractions we face in the workplace (whether in-person or remote) and consider who causes them and why. There will be opportunities to discover techniques to positively overcome them in order to create space for focused work and the completion of tasks accurately and on time. It will also offer opportunities for leaders to consider how much THEY distract their teams. BREAKOUT SESSION #2 - Driving Meaningful and Impactful Choices in the F&B Industry - Trevor Lui Learn from local F&B guru, Trevor Lui about how to break away from outdated methods and create more meaningful and inclusive F&B experiences. You'll learn about "third places" for socialization, re-engineering budgets for inclusive cultural experiences and losing the "shitty" banquet coffee. Discover how thoughtful planning with local businesses can redeploy budget resources for a positive local economic impact without compromising results. Brace for how to keep up with tomorrow's attendees! Don't miss this opportunity to learn from leading authorities in areas that can help in your personal and professional life. REGISTER TODAY AT https://loom.ly/YDxXVV0

Does your team need to know more about Neurodiversity in the work place?  Turn your lunch break into a delicious blend of learning, inspiration, and diversity appreciation with a Lunch and Learn from Self Agency! ✨ WHAT'S ON THE MENU: 1.Awearness building: We will look at the langue of Neurodiversity and how the practical application of Neurodiversity benefits everyone in the workplace! 2.Real Stories, Real Impact: Self Agency lunch and learns create a psychologically safe space for us to share our lived experiences paving the way for a more inclusive and understanding future! 3.Q&A Extravaganza: An extended Q&A session. Bring your curiosity and let's spark insightful conversations! (1 Hour Lunch & Learn and 30mins Q&A) ⭐ Book your Lunch & Learn: If you're ready to be part of this sensational lunchtime celebration email me at [email protected]! Don’t take me word for it, here's what Istoria Group had to say about their lunch and learn!  Istoria Group Testamonial “Devon delivered an exceptional Lunch & Learn session on neurodiversity. Her remarkable talent for simplifying intricate concepts made the subject accessible to everyone in the room. Not only did this expand our understanding of neurodiversity, but it also nurtured a stronger sense of inclusivity within our team. The session was highly thought-provoking, challenging our perspectives on neurodiversity. Devon provided valuable insights on how to best support diverse perspectives, skills, and strengths. This experience has left a lasting impression on how we can actively enhance our workplace and personal growth in a positive and proactive manner.” Lindie Kramers, CMO, Istoria Group See you for lunch! #NeurodiversityCelebration #SelfAgencySuccess #IstoriaInclusion 

Are you struggling to strike a balance between work and life? Remember, overwork and burnout aren't badges of honor—they're silent dangers that erode creativity. Join EKCS senior consultant ✦ Michael Storey – ‘Guardian of the magic' ✦ and CEO Robert Berkeley in 30 minutes at the HS webinar. Discover insights, share experiences, and learn practical tips to conquer overwork and burnout in the fast-paced creative industry.

THIS LITTLE TIME MANAGEMENT TRUTH BOMB IS LIKE MARMITE – YOU’LL EITHER LOVE IT OR HATE IT. 💣 YOU SAY YOU DON’T… BUT YOU DO HAVE THE TIME! 💥 I am just two weeks into my 5-week whirlwind trip back to the UK! From sushi dinners in London 🍣 to podcasts in Peterborough 🎙️ a keynote speech in Milton Keynes 🎤 quality time with my nanna in Kent 👵 and cocktails with friends all over 🍹—it’s been non-stop! And yes, I’ve been keeping my business running and staying committed to my self-care—meditation, journaling, walks, and workouts. This trip took some meticulous planning, but even more importantly, it meant being super intentional WITH MY TIME! Can I fit it all in? Of course not! We never do! So realise you DO have the time to do what you want, you just have to CHOOSE and be INTENTIONAL (psst - these are actually two of the ‘triangle of time management I teach in my online time management course that is coming back real soon) 💥 YOU DO HAVE THE TIME! 💥 If you feel like you don’t, it’s time to: 1. Align your time with your values. 2. Start saying NO to what doesn’t serve you. 3. Design a life that truly matters to you. 4. Decide what your non-negotiables are 5. Prioritise you and self-care in whatever way that looks like for you Ready to make the most of your time and create your “Life by Design” together? Here are the upcoming opportunities I can help you with: 🎟️Life by Design In-Person Event June 10 | all day | London GET YOUR TICKET HERE - https://lnkd.in/gmY8CFUS 💗” Life by Design Collective” Membership Join our supportive community for weekly coaching, goal setting, accountability and planning sessions. MESSAGE FOR MORE INFO 📝VIP Strategy Day Need a solid plan for the next 6-12 months? Let’s map it out together! MESSAGE FOR MORE INFO Alice #timemanagement #lifebydesign p.s. I am eating a lot of marmite on buttery crumpets on this UK trip 😉

Are you a high-performing leader or entrepreneur who still feels like something's missing? Do you know something has to change, but you’re not sure where to start? Do you wonder if work-life wellbeing and balance is just a pipe dream? If so, you’re not alone! I’m thrilled to invite you to my webinar, "The Fulfillment Framework: 3 Keys to Creating a Rewarding Career and Joyful Life." This webinar is designed specifically for individuals like you who are seeking less overwhelm and deeper meaning in their lives. In this 60-minute webinar, we’ll explore: Identifying Your Core Values: Unearth what truly matters to you, both personally and professionally. Pinpointing the Gaps: Recognize the disparities between how you're living your life today and the legacy you wish to leave. Practical Steps for Realignment: Learn actionable strategies to realign your life with your values, leading to greater peace, presence, passion, and joy. Date: 8/08/2024 Time: 12:00 pm PST Location: Online – Join from anywhere! Whether you’re feeling overwhelmed, disconnected, or simply curious about how to bring more joy and purpose into your life, this session is for you. Don’t miss this opportunity to take a step toward transforming your personal and professional life. Click below to register now and take the first step towards a more fulfilling life. https://lnkd.in/gkqTqUED I'm excited to embark on this journey with you as you learn how to create work-life harmony and synergy!

When we’re feeling burned out or having a tough time, we often become overly focused on reaching the light at the end of the metaphorical tunnel. In these moments, it’s all too easy to look forward to some indefinite point in the future when work will slow down or when we’ll suddenly feel well and happy. But by being with what is, we can learn how to thrive within the reality of our present. We can stop treating ourselves like inexhaustible machines and instead lean into our humanity. If you feel like you or members of your team are traveling through one of these tunnels right now, you’re not alone. In fact, I’ve received hundreds of requests from organizations that want to prioritize the wellbeing of their people and bring emotional agility to their organization at scale, which is why I’m thrilled to be bringing three unique learning journeys to organizations including Emotional Agility for Wellbeing at Work. These journeys will be available to my waitlist first, so write WAITLIST in the comment below, and I’ll send you the link to sign up.

Got plans for the spring? Creating new healthy habits takes time, decisions, and motivation. I address all three of these in this video series for $20! https://lnkd.in/gTwabXg7

When we look at well-being through the lens of purpose, we spotlight growth. Purposeful growth comes from the authentic action we take for the intended impact we want to have for others. Well-being Through The Lens Of Purpose is the 3rd session in our lunchtime series. Looking through the lens of purpose has the potential to transcend your current perspective on how to navigate our first set of topics: Transitioning into the workplace - April 3rd Small business growth - April 10th Personal well-being - April 17th Corporate culture - April 24th Burnout - May 1st We invite you to attend one or all of our sessions. By participating, you'll gain a new perspective on fulfillment, growth and prosperity, regardless of where you are in life, your current situation or your interests. These sessions are designed to help you start looking at the world through your purpose-driven lens, enabling you to move forward with clarity, direction and action. All sessions are free and run for one hour, starting at noon on ZOOM Click the link to sign up. https://lnkd.in/g7w3ifXA

Just finished the course “Aligning Your Values with Work, Life, and Everything In Between” by Madecraft and Christina Vo! Check it out: https://lnkd.in/dgk4z-en #worklifebalance.

Just finished the course “Aligning Your Values with Work, Life, and Everything In Between” by Madecraft and Christina Vo! Check it out: https://lnkd.in/gjthPNbi #worklifebalance.