Sleep Number Corporation’s Post

Got boundaries? Setting and maintaining personal boundaries isn’t just to prevent others from imposing on your life; boundaries are crucial for staying true to your purpose. They’re essential for nurturing your BEST self. Watch this clip where I discuss boundaries on the Portia Show! #DrBernadette #PortiaShow #FOX5 #Boundaries #SelfCare #Wellness

Setting boundaries isn't about building walls; it's about establishing healthy limits to honor your needs and values. Whether it's saying 'no' when you need to prioritize self-care or defining your personal space, boundaries are essential for fostering respectful relationships and maintaining your well-being. #Boundaries #SelfCare #Respect

Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Let's continue to uplift one another through connection creating a world where compassion thrives #MotivationalMonday #WellnessTips #speaker #emotionalintelligence #joy #wellness #empathy #collegespeaker #corporatespeaker #thrive #thrivespeaks

Explore these fun slides to discover how setting boundaries helps honour yourself and others. It's all about respect, self-care, and creating a safe, happy space for everyone! Let's embark on this empowering journey together! #boundariesmatter #respect #selfcare #empowerment #respectyourself #healthyboundaries #selfcarejourney #mindfulliving #positivevibesonly #healthyrelationships

Remember, the road to professional excellence isn't a sprint; it's a marathon. Make sure you're taking care of yourself so you can continue to serve others effectively. Cheers to a restful and rejuvenating day! #BalancedLegalLife #LegalWellness #SelfCareSunday #WellnessMatters #TakeABreak #MindfulnessMatters #UnplugToRecharge #PropelParalegalServices #Recharge

C.S. Lewis's quote encourages embracing individuality and finding enjoyment in one's own path, even if it is different from societal norms. It suggests that there are various forms of happiness, and it's valuable to pursue what personally brings fulfillment to us rather than conforming to external expectations. One way to find happiness or just keep going… #cslewis #quotesandsayings #lifeadvice #keepgoing #staymotivated #stayconnected #tuesdaythoughts #tuesdaymotivation #tuesdayinspiration #thoughtsbecomethings #thoughtsforlife #inspirechange #bethechange #personaldevelopment #mentalhealth #mentalhealthmatters #beyourself #changethenarrative #workculture #discipline #selfimprovement #growthmindset #growthroughwhatyougothrough #content #focusonsuccess #focusonwhatmatters #focusonyourself #selfhealingjourney #selfhelpbooks #healthandwellness

Balance is the colloquial word for harmony. It doesn’t mean all your energy and effort is equally distributed across all the areas of your life. It means it all works together in way that keeps you moving in the direction you want to move. It keeps you grounded. It allows you to take care of yourself and those you love and the work you do. It allows you to flex when life needs flexing. And it’s all something you create. You can’t control everything but you have power to influence your own life and be your own agent with the resources you have. To you creating your own version of harmony this week 🔅 #selfcare #womenleadership #latinaprofessionals #womenempowerment #womenleaders

When you prioritise self-care, you unlock the potential to be a source of strength and support for your family, friends, community, team, and business. Let's spread the message of well-being together! 💚 Share this post to inspire others on their journey to a balanced and thriving life beyond work. #SelfCareEmpowerment #BeTheChange #SpreadWellbeing #ClardoonCoaching

Remember, the road to professional excellence isn't a sprint; it's a marathon. Make sure you're taking care of yourself so you can continue to serve others effectively. Cheers to a restful and rejuvenating day! #BalancedLegalLife #LegalWellness #SelfCareSunday #WellnessMatters #TakeABreak #MindfulnessMatters #UnplugToRecharge #PropelParalegalServices #Recharge

The only way to do great work is to love what you do. That's why it's important to love the work you are currently doing. Initially, we may struggle to bring our attention, emotion, and affection towards the work, but it develops gradually. Eventually, as we immerse ourselves in it, we start enjoying it. This way, we come to love the work, and the bond between us and our work becomes so strong that we can't break it and feel restless without it.... #CareerGrowth #PassionForWork #WorkLifeBalance #ProfessionalDevelopment #LoveWhatYouDo #CareerAdvice #Motivation #WorkInspiration #PersonalBranding