Read how, #TeamSleepNumber, Randy, inspires growth and confidence at home and work. #MotivationMonday https://lnkd.in/gfQ5DEtk
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Health Expert | Chief Executive Mindset Officer | Published Author | Wellness Strategiest | Founder of Life in Harmony™ Book me for speaking events, TV/radio appearances, podcast interviews and health/wellness retreats.
Got boundaries? Setting and maintaining personal boundaries isn’t just to prevent others from imposing on your life; boundaries are crucial for staying true to your purpose. They’re essential for nurturing your BEST self. Watch this clip where I discuss boundaries on the Portia Show! #DrBernadette #PortiaShow #FOX5 #Boundaries #SelfCare #Wellness
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Setting boundaries isn't about building walls; it's about establishing healthy limits to honor your needs and values. Whether it's saying 'no' when you need to prioritize self-care or defining your personal space, boundaries are essential for fostering respectful relationships and maintaining your well-being. #Boundaries #SelfCare #Respect
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Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Let's continue to uplift one another through connection creating a world where compassion thrives #MotivationalMonday #WellnessTips #speaker #emotionalintelligence #joy #wellness #empathy #collegespeaker #corporatespeaker #thrive #thrivespeaks
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EducateAble | WHO-Certified Mental Health Advocate | Child Counsellor | Passionate Psychology Scholar | Author & Humourist | Attentive Listener & Engaging Conversationalist
Explore these fun slides to discover how setting boundaries helps honour yourself and others. It's all about respect, self-care, and creating a safe, happy space for everyone! Let's embark on this empowering journey together! #boundariesmatter #respect #selfcare #empowerment #respectyourself #healthyboundaries #selfcarejourney #mindfulliving #positivevibesonly #healthyrelationships
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Remember, the road to professional excellence isn't a sprint; it's a marathon. Make sure you're taking care of yourself so you can continue to serve others effectively. Cheers to a restful and rejuvenating day! #BalancedLegalLife #LegalWellness #SelfCareSunday #WellnessMatters #TakeABreak #MindfulnessMatters #UnplugToRecharge #PropelParalegalServices #Recharge
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C.S. Lewis's quote encourages embracing individuality and finding enjoyment in one's own path, even if it is different from societal norms. It suggests that there are various forms of happiness, and it's valuable to pursue what personally brings fulfillment to us rather than conforming to external expectations. One way to find happiness or just keep going… #cslewis #quotesandsayings #lifeadvice #keepgoing #staymotivated #stayconnected #tuesdaythoughts #tuesdaymotivation #tuesdayinspiration #thoughtsbecomethings #thoughtsforlife #inspirechange #bethechange #personaldevelopment #mentalhealth #mentalhealthmatters #beyourself #changethenarrative #workculture #discipline #selfimprovement #growthmindset #growthroughwhatyougothrough #content #focusonsuccess #focusonwhatmatters #focusonyourself #selfhealingjourney #selfhelpbooks #healthandwellness
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Author, speaker and executive coach helping women lawyers & leaders take back their lives and find more alignment, fulfillment and joy 🙌🏽 I 🎙️Host of the Humble Rising Podcast I ⚖️ Former Big Law Lawyer & HR Leader
Balance is the colloquial word for harmony. It doesn’t mean all your energy and effort is equally distributed across all the areas of your life. It means it all works together in way that keeps you moving in the direction you want to move. It keeps you grounded. It allows you to take care of yourself and those you love and the work you do. It allows you to flex when life needs flexing. And it’s all something you create. You can’t control everything but you have power to influence your own life and be your own agent with the resources you have. To you creating your own version of harmony this week 🔅 #selfcare #womenleadership #latinaprofessionals #womenempowerment #womenleaders
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Productivity Through Well-Being | Helping Business Owners, Leaders and Teams in Enhancing Their Productivity by Raising Their Level of Mental Well-Being | Business & Life Coach | NLP Master Coach | Trainer
When you prioritise self-care, you unlock the potential to be a source of strength and support for your family, friends, community, team, and business. Let's spread the message of well-being together! 💚 Share this post to inspire others on their journey to a balanced and thriving life beyond work. #SelfCareEmpowerment #BeTheChange #SpreadWellbeing #ClardoonCoaching
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Remember, the road to professional excellence isn't a sprint; it's a marathon. Make sure you're taking care of yourself so you can continue to serve others effectively. Cheers to a restful and rejuvenating day! #BalancedLegalLife #LegalWellness #SelfCareSunday #WellnessMatters #TakeABreak #MindfulnessMatters #UnplugToRecharge #PropelParalegalServices #Recharge
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Blogger | YouTuber | Beginner Graphics Designer | Writer on Medium | Helping others with my knowledge and experience to “ Reap the Results "
The only way to do great work is to love what you do. That's why it's important to love the work you are currently doing. Initially, we may struggle to bring our attention, emotion, and affection towards the work, but it develops gradually. Eventually, as we immerse ourselves in it, we start enjoying it. This way, we come to love the work, and the bond between us and our work becomes so strong that we can't break it and feel restless without it.... #CareerGrowth #PassionForWork #WorkLifeBalance #ProfessionalDevelopment #LoveWhatYouDo #CareerAdvice #Motivation #WorkInspiration #PersonalBranding
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