S&S InnoVisors’ Post

🌟 Kickstart your day with a nutrient-packed high-protein breakfast bowl! 🌟 This delicious blend of quinoa, brown rice, seeds, nuts, dried fruits, and almond milk is the perfect way to fuel your morning and set a positive tone for the day ahead. What does your breakfast look like? Share yours in the comments below! 🍽️ #HealthyEating #BreakfastGoals #NutritionMatters

Trail Mix Topping Add trail mix to your regular or vegan (coconut or nut-based) yogurt. It's a one-stop, easy way to get a mix of dried fruits, nuts, and other goodies such as shredded coconut and crunchy brown rice into your day. For different flavors, I switch up my pre-made trail mixes too: -walnuts, cashews, dried cranberries, and chocolate chunks. -goji berries, pistachios, currants, almonds, and pumpkin seeds. -toasted coconut, Brazil nuts, raisins, toasted oatmeal. Budget tip: Find trail mixes at your local dollar store or make your own with dollar store ingredients.

Make your beef stew healthier. Add more vegetables and fiber for a heartier and healthy beef stew. We have forgotten about most ancient grains that provide protein and fiber to our meals. Ancient grains like barley and farro keep us satisfied to avoid carbohydrate cravings. Feel free to add brown rice or quinoa to any dish especially soups and stews. #healthandwellness #healthyeating #healthylifestyle #healthyliving #Medicalweightloss #nutritionist #weightloss #weightlossjourney #wellbeing #Wellnesscoach

Make your beef stew healthier. Add more vegetables and fiber for a heartier and healthy beef stew. We have forgotten about most ancient grains that provide protein and fiber to our meals. Ancient grains like barley and farro keep us satisfied to avoid carbohydrate cravings. Feel free to add brown rice or quinoa to any dish especially soups and stews. #healthandwellness #healthyeating #healthylifestyle #healthyliving #Medicalweightloss #nutritionist #weightloss #weightlossjourney #wellbeing #Wellnesscoach

I met Jonathan Carp, the Founder and CEO of Miracle Noodle, almost two years ago and have been excited about their products since! They make very unique, healthy, low-carb (and now higher protein) noodle and rice alternatives that I love. It's always a pleasure to meet Jonathan's mom too, who is likely the most enthusiastic promoter of the brand at their booth :) Here are some notes from our conversation at the Fancy Food Show in New York: About Miracle Noodle: Founded in 2006, Miracle Noodle offers low-calorie, low-carb noodles made from Konjac. They have recently launched another line of noodles using egg whites, which are also less than 1 carb and very high in protein. Most Exciting Moment for Jonathan: Jonathan shared that one of the most exciting moments while building the brand was being mentioned on Dr. Oz, which led to a lot of interest and customers. Another highlight is meeting customers. Just that morning, while in an elevator, a woman vacationing in New York noticed Jonathan's badge and said, "I eat Miracle Noodle all the time." These random, exciting interactions are always memorable. Creative Uses of Miracle Noodle Products: Jonathan has seen people use their products in unique ways, such as incorporating Miracle Rice into breakfast and desserts. Customers have made rice pudding, blended it into smoothies, and even added it to eggs like a frittata. These unusual uses are particularly cool and showcase the versatility of their products. Looking Ahead: Jonathan is most excited about the launch of their new egg white noodles. Unlike the Konjac noodles, which are 97% water and 3% fiber, the egg white noodles are 60% water, 39% egg white, and 1% algae extract. It's a fun and versatile way to get protein into your diet, and there's nothing like it on the market. Later this year, they are planning to introduce another exciting noodle alternative, but details are still under wraps. Meeting Jonathan and hearing about the innovative strides Miracle Noodle is making is always inspiring. What's your favorite way to use Miracle Noodle products? Share your ideas in the comments! #MiracleNoodle #HealthyEating #LowCarb #ProteinInnovation #FoodInnovation #fancyfoodshow #sfa Specialty Food Association

Rice vegetables beef Weight loss tip🔥 Try to include one fresh vegetable option along with one curry option/stir fry or other veggie option of choice to increase the volume of vegetables. Fresh vegetables like this mellum/carrot etc. in its raw form can add more fibre, volume to your meal to help you feel full for longer Save this post for later to help you portion out your meals and veggie options to achieve your weight loss goals 🤗

Make your beef stew healthier. Add more vegetables and fiber for a heartier and healthy beef stew. We have forgotten about most ancient grains that provide protein and fiber to our meals. Ancient grains like barley and farro keep us satisfied to avoid carbohydrate cravings. Feel free to add brown rice or quinoa to any dish especially soups and stews. #healthandwellness #healthyeating #healthylifestyle #healthyliving #Medicalweightloss #nutritionist #weightloss #weightlossjourney #wellbeing #Wellnesscoach

🍠 Sweet Potato & Greens Stir-Fry 🥬 This simple dish uses locally grown sweet potatoes, fresh greens, and a touch of groundnut oil. It's a quick, nutritious meal rich in vitamins and minerals, perfect for a healthy, low-cost dinner. 🥗 Ingredients: ✅Sweet potatoes ✅Leafy greens (like spinach or kale) ✅Groundnut oil #PlantBased #HealthyAfrica #GreenCrate #SustainableEating

How are you planning on minimizing your food waste?

Healthy Breakfast: Pancakes with vegetables. Lesson 14 These "pancakes" are suitable for breakfast and snacks. #Breakfast, #Cooking, #ElenaSunshineMagazine, #Food, #Healthy, #Recipes, #Vegetables