Rogers Behavioral Health’s Post

Today marks the third day of Weight Stigma Awareness Week. The purpose of this week is to have hard conversations around weight stigma, body image, and body shaming and how various societal issues like these can deeply affect individuals in eating recovery. These conversations aren’t easy, but important in creating a more accepting society. Visit the following link to learn more about how you can #stopthestigma around weight. https://lnkd.in/g_HHQj9B #WSAW #weightstigmaawarenessweek #spreadawareness

YOU NEED TO KNOW THIS about Imposter Syndrome HOW TO DISAPPEAR IT!! ✍️COMMENT ’Yes’ to receive the steps to disappear it, for FREE!! Speak. Hear. Empower. Transform #shetalks #publicspeaking #femalespeaker #publicspeakingcoach #impostorsyndrome #publicspeakingtips

Tomorrow kicks off the beginning of the Holiday Season. When holidays like this approach it’s important to have a plan of what you’ll do should you be triggered, as well as a plan for how to participate without falling back into old unhealthy habits. The good news is there’s a ton of ways to have sober healthy fun on October 31st! 1. Plan a night of self care 2. Carve pumpkins 3. Host a Sober Scary Movie Marathon 4. Trick - or - Treat with with kids 5. Volunteer 6. Attend a meeting If you are struggling with substance abuse, please call us anytime. We are here to help. For Admissions, call 855-954-2272. https://lnkd.in/eZeeB636 #addiction, #addictionhelp #addictionrecovery, #addictiontreatment, #addictionawareness, #drugfree, #addictionisadisease, #rehab, #soberlife, #rehabilitation, #substanceuse, #SUD, #substanceuseaddiction #substanceusedisorder, #treatment

It can be easy to blame, shame, or punish when our child misbehaves. But it's important to remember that behavior is just a symptom. Decode it to uncover their hidden beliefs and respond with compassion. Click the below to learn how on my blog. 🔗 https://lnkd.in/gf_ynR9A #parentinginsights #understandyourchild #positiveparenting #parentingblog

Are your kids home for the holiday season? Take advantage of this time together and use these tips for talking to your young adults about substance misuse.#WellnessWednesday Learn more. https://lnkd.in/grQkkEFc

Gear up your teen with hands-on tools to conquer teen anxiety! The programs at Beyond Healthcare give your teen actual skills to implement in real life so their symptoms reduce and they get better! 🚀💪 #teenanxiety #stressreduction #healingjourney #teensuport

Moms, is your teenage daughter struggling with anxiety and low self-esteem? Do you feel stuck, not knowing how to help her? You've tried everything, but nothing's working. You're up at night, scared for your daughter's future, wondering if she'll ever break free from anxiety. What if I told you there's a way to get your daughter back in just the next few weeks? A way to get her past the anxiety for good and restore your relationship…even if she seems completely withdrawn right now. I just put together a free masterclass where I’ll show you the exact 5-step strategy my clients use to help their unhappy teen girls without endless therapy & medication, and even if you have no idea what’s really going on with her. Here is that link: https://lnkd.in/gv4Jft9Y

If you’re feeling stressed or anxious, keep in mind that drinking can actually make difficult emotions worse, getting in the way of your motivation. This Youth Substance Use Prevention Month, remember to check in with your friends and #FocusOn finding healthy ways to cope together. If you or a friend need more support, there are people at @WARecoveryHelpLine and @TeenLink who can help. #YouMatter 💙 WA Recovery Help Line: 866-789-1511 or warecoveryhelpline.org 💙 Teen Link: 866-833-6546 or TeenLink.org

Myth: self-care is easy ❌ Truth: It can involve setting new boundaries, giving ourselves permission to make mistakes, and learning as we go ✅ Vyara shares her story practising self-care after struggling with depression and an eating disorder. 🔗 https://lnkd.in/eMvAxMPB

The best way to combat #ActuallyAutistic meltdowns, shutdowns, and autistic burnout is by understanding them, recognizing triggers, and practicing proper self-care. Join me for my interactive seminar Q&A on March 2 https://lnkd.in/eyUd7zeZ