Director/Owner Think Outside The Diamond, LLC | Motor Control Driven Baseball Development. Create a powerful movement system IG: @totdcoach | LUKE 1:37
By constantly introducing new challenges and stimuli, we're not just training muscles and ligaments; we're training the entire neuromuscular system to be more resilient, coordinated, and capable. It's about teaching the body to share forces, improve coordination, and protect itself against the rigors of high-intensity sports such as baseball & softball. #trainingconcepts
