☀ I was fortunate this summer to take 10 days off of work. ☀
It was hard to do...at first
To be able to accept that I could let go of work (especially as a small business owner)
that focusing on myself and my family was important
I loved every minute of it 💖
I was able to spend time in #downtownMadison, walked around a museum, swam at our pool, watched a matinee movie, played board games, stayed up late, "hurkle-durkled" with my daughter, read/listened to several books, and binge-watched some shows.
It was perfect!
Even if you don't feel like you can take several days off consecutively from work, remember, this is the time to evaluate how you will use your PTO for the rest of the year.
Carve out some 4- or 5-day weekends, plan a #staycation, or even take time off to get an appointment done. Use it, don't lose it.
If you are a #businessowner, you also need to take time off.
I promise, your business will not burn down when you are gone. There may be a few dumpster fires and you might have a full inbox upon your return. If you are worried about the unknown, then you take time now to prepare your staff for you to be absent from work. I am sure you have several staff right now that could be trained to take over your tasks.
You deserve the break. Take it.
Contact www.innovationmoon.com if you need help planning and training your team! We would love to help you get the break you need!
What are you doing this summer to get some needed Rest & Relaxation?
🌞 What are you doing this summer for some needed rest and relaxation? 🌞
Working in healthcare requires us to have #resiliency and to actively work on our #worklifebalance, establish boundaries, pursue personal health, ensure sufficient sleep, #eatwell, and #drinkwater. AND don't forget to take care of our #mentalhealth.
This summer, let's prioritize our #well-being and set some #goals!
Whether it's a beach day, a good book, or just some quiet time, taking care of ourselves is crucial to providing the best care for others.
Share your plans for rest and relaxation! 💬👇
#ABAtherapy #SelfCare #SummerGoals #MentalHealthMatters #RestAndRelaxation #ABA #BCBA #RBT
Suzanne Juzwik, MA, BCBA, LBA (she/her)
Innovation Moon | LinkedIn
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Senior Technical Trainer | Enterprise Technology Expert | Storage | Networking | Virtualisation | Looking good in orange
3moFantastic event at a great venue! Great to be coming back for another fabulous #PureAccelerate