Ray Boardman’s Post

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1y

𝐓𝐎𝐏 𝟐𝟎 𝐑𝐮𝐧 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 - 𝟖𝐤𝐦 𝐨𝐟 𝐅𝐮𝐧 This session is a great way to enhance your 10km speed. https://wp.me/p6ApiZ-Ka #fartlekrun #runfartlek #runworkout #runtraining #runintervals #qwikkiwi #coachray

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Ray Boardman

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