Prosek Partners’ Post

Ever feel like there aren't enough hours in the day for your family? In my latest interview with Joshua and Margie Boswell, we reveal how to make every moment count by.... *Prioritizing family time in your busy schedule. *Creating meaningful family routines. *Tips for making family time both fun and fulfilling. You can start implementing the same practices by listening to the interview here: https://shorturl.at/oLY69

📢 You are invited to Work Intake Summer Camp! Join Thomas Cagley and I all summer long as we walk through the primary causes of work intake problems. More details in the video!

Goodbye February! Now it's time to: Document your work ✅ Document your work ✅ Document your work ✅ If you want to sharpen your skills, work towards that promotion/raise... It starts here 📍 Use the prompts to dig deep and uncover your stats! You've done a lot in February so take a minute to document your work. Use the prompts in the doc to help you out – take what resonates and leave what doesn't. Happy Friday! --- What other prompt would you add here? #careergrowth

We've been remiss in sharing our founder's bi-monthly newsletters! So, take yourself back to the balmy breezes of July, the summer break, the chaos and the calm of focusing on family, relaxing and exploring (recharging for the rest of the year) ... and 2 of our newsletters. Enjoy the 3-5 minute reads. July 16 - What I've been up to the last 2-3 years  https://lnkd.in/dNuuWTHz July 26 - Why I'm interested in the psychological aspects of effectiveness and helping more people and organizations reach their potential.   https://lnkd.in/e28J7xM5

Enjoy your job. If you don't, either find a way to enjoy it (e.g. co-workers, accomplishments, treats in the staff room, the ride to work, etc.) or--I'm nervous to say it--change jobs. It's not easy sometimes but enjoying or changing is possible. Many biz conferences I've attended and biz books I've read include the idea of "giving back." Here is a my way of doing just that...(It's a little thing but it's fun to do) https://lnkd.in/gYSJhYQD

Julie always brings networking events to life afterwards and perfectly captures the moments. Networking for me was never something I embraced until this year. My first group I joined was ConnectED in Edinburgh, hosted by Sandy Cullen. It is a warm, welcoming group of people with an opportunity to chat and share your business in a relaxed way. I love hearing about everyone else's business and their passion for what they do. Networking has given me a much needed social side to my business that was lacking, working on my own at a desk can be isolating and sometimes a bit too easy to do. Meeting other solo entrepreneurs is inspiring and makes me feel less alone. I always gain a pearl of wisdom. Today I spoke with Julie 🎬 Neilson and Saul Garrett about videos for social media and both gave me some great advice about how to tackle scheduling video posts. I wanted to attend Julie's workshop on the 17th of June but the date doesn't work. The next one I am definitely attending. Presenting to audiences in person is different to presenting on social media and Julie's course would be invaluable for me. Look into it if you are wanting to explore videos on social media. The event is early, 8:30am and I ate an early breakfast so after the event I went for a coffee to reflect on the morning. I was hungry but I chose not to have a cake, I did think about a scone, they looked good but then decided I did not need it as lunch was waiting for me when I returned home. Many people would have said: just have the scone but I had no need for it, I enjoyed the coffee and my lunch was going to be soon. I am able to do this because I eat protein and fat with carbohydrates and I don't rely on sugar for energy, appetite, reward or making me feel better. If you struggle with saying no to the cake download my free ebook on my web site to battle the sugar habits. https://lnkd.in/eHt4xehw, scroll down the home page to find it. Are you new to networking? Do you have an approach that works best? Do you struggle with saying no to the cake?

#midweekcheckin what are you busy about today? Take a few moments to check in with yourself and ensure the items on your to-do list are not just busy-work. Prioritize that list today! #wednesdaywisdom #productivenotbusy #wednesdaymotivation

Giving someone the chance to open up and share what’s on their mind might be just what they need to get them through a tough time. If you’ve noticed a mate, colleague or family member has been struggling, reach out and ask R U OK? For tips on how to notice when someone might need support and how to start the conversation, check out: https://lnkd.in/guhQkQG

This post of shared experience comes from my friend Jessica Lamb with ARI ( Atlanta Redemption Ink). Her experience as a survivor and parent is valuable, and we appreciate what she has shared. "Mommy, will you play with me."   Yeah, there are deadlines, the phone is ringing/texts coming through, email notifications, travel schedules, conference planning, etc.- a scroll through social media, needing a moment to breathe, but being caught up in work and doing it often solely alone can be taxing mentally and physically. Still, it's crucial to prioritize presence over productivity. Amongst busy work schedules, taking a moment to be fully present for our kids is priceless.   Let's cherish the simple joys of being in the moment with our children. Work will always be there, but these precious moments won't. Being a mother of small kids in this digital world, establishing boundaries with screen times, having open communication, and closely monitoring what they are doing/viewing online is crucial.   Take a step back and be present. Our kids are our future and need us to lead by example. Ben Owen, Jessica Owen, Glen Pounder LLM, Debbie Garner, Raven, Flanders Fields, We Fight Monsters, Kavanaugh Adam, Heather C., Ashlee Lucas, Guy Collins