Parisi Speed School’s Post

The Science of Slimming: Cryosculpting for Body Contouring Goals Read Aricle: https://lnkd.in/eaQi_yDp - #jumprope #jumpingrope #jumpropetricks #jumpropeworkout #jumpropetraining #skipping #skippingrope #ropeskipping #elevaterope #elevatefamily #geraldoalken #cardio #fitness #fitnesstips

The Science of Slimming: Cryosculpting for Body Contouring Goals Read Article: https://lnkd.in/e7jtZrpc - #jumprope #jumpingrope #jumpropetricks #jumpropeworkout #jumpropetraining #skipping #skippingrope #ropeskipping #elevaterope #elevatefamily #geraldoalken #cardio #fitness #fitnesstips

Heading to Paris for symposium on upper limb injuries in athletes as put on by the esteemed Institut de la Main. As one of two American faculty members, I can state that hand and wrist injuries in American athletes are often undertreated due to the perception that the team doctor or "sports medicine" specialist understands the subtleties of these injuries which is often not the case as shown in the attached case where simply immobilizing the PIP joint in extension at time of injury may have avoided a challenging reconstruction. We must abolish the term "jammed finger" as that is only a description of the injury mechanism, at best, and certainly does not delineate what the underlying pathology is. Merci ! #sportsmedicine #sportsinjury #handinjury #jammedfinger OrthoNOW immediate Orthopedic Care American Orthopaedic Society for Sports Medicine FESSH | Federation of European Societies for the Surgery of the Hand American Society for Surgery of the Hand

Visible features exhibited during ACL injury incidences include 👇 🔲 Reactive decision making (in response to external stimuli) 🔲 High speed movement (acceleration or deceleration) 🔲 Reduced balance (internally or externally driven) 🔲 Majority weight distribution over standing leg 🔲 Lack of control of centre of mass 🔲 Poor foot and standing leg placement 🔲 Knee valgus and associated hip internal rotation 🔲 Foot pronation 🔲 Pelvic instability 🔲 Lateral and/or rotational trunk sway towards plant leg Knowing the above, training to improve physical and biomechanical risk factors such as strength, power, coordination and movement skills is key for safe deceleration, cutting, jumping and landing. Keep learning about ACL injuries in competitive sport through the link below. https://lnkd.in/dvsNgmTp #kingperformanceideology #kpi #fitness #sportsperformance #sportsperformancetraining #sportsperformancecoach #performance #gym #training #athleteperformance #athletetraining #strengthandconditioning #strengthtraining #rehab #athlete #training #speed #injuryprevention #football #footballfitness #footballtraining #acl #aclinjury

If you've ever wondered which professional sports are the most dangerous, looking at the data from the #Olympics can definitely give you some ideas. What's even more interesting is to see what the most common areas of injury are as well. Great read! https://loom.ly/i4UtSco #orthopedics #sportsmedicine

Maximize your CrossFit experience with Dr. Peter Derman! Discover expert advice on staying safe and strong during your CrossFit workouts. Learn essential tips to avoid injuries and optimize your performance: https://lnkd.in/gPdtmxYs #crossfit #spinehealth #injuryprevention #spineexperts #drpeterderman

Maximize your CrossFit experience with Dr. Peter Derman! Discover expert advice on staying safe and strong during your CrossFit workouts. Learn essential tips to avoid injuries and optimize your performance: https://lnkd.in/guK79bic #crossfit #spinehealth #injuryprevention #spineexperts #drpeterderman

Understanding Proper Foot Biomechanics: The Key to Healthy Walking and Running

💻 If you know me and you've worked with me, you know that writing, jiu-jitsu, and writing *about* jiu-jitsu is a big part of my life outside of the nine to five. 🥋 Every year, I write a reflection piece on the anniversary of my first class (March 22), evaluating my growth in the sport and the evolution of my relationship with it. 💡 This year’s piece, while focused on my imminent ACL surgery, has a lot worthy parallels to the professional realm and in #productmanagement, which is why I'm sharing it here, specifically: 🎨In the wake of major setback, how can you be resilient, adaptable, and creative? 📈How do you solve problems, set goals, measure success when unexpected circumstances compel you to pivot and evolve? 🏃♀️How do you return to a place where you can execute and perform again? 👀 Check it out and let me know what you think in the comments here on Linkedin or on Substack. PS: If you have tips on navigating ACL rehab or similarly major surgeries, I am all ears 👂 #resilience #adaptability #creativity #setbacks #professionaldevelopment