Bringing some rhythm and fun into our workplace! Thank you to those who participated in our Zumba class this week. It's always fun to shake off some stress and get our bodies moving 💃
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I help women & men transform all areas of their lives in just 90 days so they gain more confidence & energy, feel stress free, have full control of their life & help them lose bodyfat & keep it off.
Bootcamp Q & A ! With a BRAND NEW 4 Week Bootcamp starting Monday, today is about answering ALL your questions about Bootcamp, How Bootcamp can get you incredible fat loss results , how it can rapidly increase your fitness , strength & even flexibility so you can get great fat loss results whilst working with an awesome fun & supportive group of people 😍 DM me your questions or.. send me your questions below ⬇️
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Swoll Tip Tuesday 💡 The Importance of Stretching 🧘🧘♀️ We're serving you tips on recovery all Swolltober 🎃 #swollcamp #stretching #flexibility #mobility #tipoftheday #tips #tipoftheday #recovery #sportsperformancetraining #youonlygetonebody #leadfromthefront #healthandfitnessadvocate #healthylifestyle #education
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Having trouble filling your swim classes? 🏊♂️ With SHC, making your swim programs accessible and fully booked is easier than ever! Our platform helps you promote your classes, simplify bookings, and increase visibility for both members and non-members. Interested? Request a demo today and see how it works! 🚀 #clubmanagementsoftware #swimprograms #healthclubs #healthandwellness
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🥋🌟 Introducing Our Exciting Kickboxing Program for Kids (Ages 7-11)! 🌟🥋 Is your child ready to kick, punch, and jump into a world of fun and fitness? Look no further! Our specially crafted Kickboxing Program for kids aged 7 to 11 is here to empower, energize, and educate young minds while keeping them active and healthy. Why Choose Our Kickboxing Program? ✨ Expert Instructors: Our certified instructors are experienced in teaching kickboxing techniques tailored for young learners. ✨ Confidence Boost: Watch your child gain confidence as they master new skills and techniques. ✨ Focus & Discipline: Kickboxing instills discipline, focus, and respect, essential life skills your child will carry forever. ✨ Physical Fitness: A fun way to stay active and healthy, enhancing strength, agility, and coordination. ✨ Friendship & Fun: Socialize and make lifelong friends in a positive, encouraging environment. ✨ Safe & Supportive: We prioritize safety, ensuring your child learns in a secure, supportive atmosphere. Join Us Today and Watch Your Child Thrive!
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The first step to working with me is to Book a jump rope class Jump 2 Burn: http://bit.ly/nycjump. This shows your dedication to wanting to learn how to jump rope and is the first step on your journey to becoming a better jumper. In the class, you will learn the basics of jumping rope, including the proper form, different jumping techniques, and how to set goals. You will also have the opportunity to practice your skills with other beginners and get feedback from our experienced instructors. Book your class today and take the first step to mastering the jump rope! Here are some reasons why booking a jump rope class is the first step to working with me: ➡️ It's a great way to learn the basics of jumping rope from a qualified instructor. ➡️ You'll have the opportunity to practice your skills with other beginners. ➡️ You'll get feedback from our experienced instructors. ➡️It's a fun and challenging way to get in shape. I hope to see you in class soon! #JumpRopeClass #jumpropeisdope #makeitfunnyc #LearnToJumpRope #MasterTheJump #JumpRopeBasics #ProperForm #JumpingTechniques #SetGoals #PracticeWithPeers #InstructorFeedback #JumpStartFitness #FirstStepToSuccess #FitnessGoals #FunWorkout #ChallengeYourself #JumpRopeMastery #JumpIntoShape #HealthyFun #FitnessJourney #NYCWorkout #Jump2BurnNYC #JumpingWithInstructors #JumpingForHealth #BeginnersWelcome #FitnessCommunity #JumpRopeDedication
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The first step to working with me is to Book a jump rope class Jump 2 Burn: http://bit.ly/nycjump. This shows your dedication to wanting to learn how to jump rope and is the first step on your journey to becoming a better jumper. In the class, you will learn the basics of jumping rope, including the proper form, different jumping techniques, and how to set goals. You will also have the opportunity to practice your skills with other beginners and get feedback from our experienced instructors. Book your class today and take the first step to mastering the jump rope! Here are some reasons why booking a jump rope class is the first step to working with me: ➡️ It's a great way to learn the basics of jumping rope from a qualified instructor. ➡️ You'll have the opportunity to practice your skills with other beginners. ➡️ You'll get feedback from our experienced instructors. ➡️It's a fun and challenging way to get in shape. I hope to see you in class soon! #JumpRopeClass #jumpropeisdope #makeitfunnyc #LearnToJumpRope #MasterTheJump #JumpRopeBasics #ProperForm #JumpingTechniques #SetGoals #PracticeWithPeers #InstructorFeedback #JumpStartFitness #FirstStepToSuccess #FitnessGoals #FunWorkout #ChallengeYourself #JumpRopeMastery #JumpIntoShape #HealthyFun #FitnessJourney #NYCWorkout #Jump2BurnNYC #JumpingWithInstructors #JumpingForHealth #BeginnersWelcome #FitnessCommunity #JumpRopeDedication
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More classes for everyone...
Blog – Yoga with Kirstin
yogawithkirstin.scot
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The first step to working with me is to Book a jump rope class Jump 2 Burn: http://bit.ly/nycjump. This shows your dedication to wanting to learn how to jump rope and is the first step on your journey to becoming a better jumper. In the class, you will learn the basics of jumping rope, including the proper form, different jumping techniques, and how to set goals. You will also have the opportunity to practice your skills with other beginners and get feedback from our experienced instructors. Book your class today and take the first step to mastering the jump rope! Here are some reasons why booking a jump rope class is the first step to working with me: ➡️ It's a great way to learn the basics of jumping rope from a qualified instructor. ➡️ You'll have the opportunity to practice your skills with other beginners. ➡️ You'll get feedback from our experienced instructors. ➡️It's a fun and challenging way to get in shape. I hope to see you in class soon! #JumpRopeClass #jumpropeisdope #makeitfunnyc #LearnToJumpRope #MasterTheJump #JumpRopeBasics #ProperForm #JumpingTechniques #SetGoals #PracticeWithPeers #InstructorFeedback #JumpStartFitness #FirstStepToSuccess #FitnessGoals #FunWorkout #ChallengeYourself #JumpRopeMastery #JumpIntoShape #HealthyFun #FitnessJourney #NYCWorkout #Jump2BurnNYC #JumpingWithInstructors #JumpingForHealth #BeginnersWelcome #FitnessCommunity #JumpRopeDedication
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