Nomad Foods’ Post

🌾 Rethink grains with quinoa – more than just carbs. This supergrain offers protein, fiber, and vital nutrients. Gluten-free and vegan-friendly, quinoa is a nutritious choice for diverse diets. Discover the impressive benefits of quinoa and elevate your nutritional choices. 🔗 https://lnkd.in/gxszeKwx #QuinoaBenefits #NutritionEnhanced #ProfessionalWellness

🐪 Discover the Superfood Sensation: Camel Milk! 🥛 Looking for a unique addition to your diet that packs a punch in both taste and nutrition? Look no further! Camel milk, an ancient delicacy gaining modern recognition, is making waves as the latest #superfood trend, and for all the right reasons. 🌊 🥛 #Nutrient_Rich_Powerhouse: Forget conventional milk sources! Camel milk is loaded with essential nutrients like protein, calcium, and vitamin C, making it a wholesome choice for the health-conscious individual. 🩺 #Health_Benefits_Galore: From boosting immunity to promoting digestion, camel milk offers a plethora of health benefits. Its unique composition has been linked to improving insulin sensitivity, aiding in managing diabetes, and even supporting neurological health. 🌍 #Sustainable_and_Ethical: As sustainability takes center stage, camel milk stands out as an eco-friendly option. With camels well-adapted to arid environments, the production of camel milk requires significantly less water compared to traditional dairy farming, making it a more sustainable choice for our planet. 🍶 #Versatile_and_Delicious: Not only is camel milk nutritious, but it's also incredibly versatile! Whether enjoyed plain, added to your morning coffee or smoothie, or incorporated into recipes, its rich, slightly sweet taste adds a unique twist to any dish. 📈 #Join_the_Trend: As the demand for alternative superfoods continues to rise, camel milk is gaining traction in both health and culinary circles. Embrace the trend and experience the benefits of this extraordinary elixir for yourself! Ready to elevate your nutrition game with camel milk? 🚀 Try it out today and unlock a world of health and flavor! #CamelMilk #Superfood #Nutrition #HealthAndWellness #Sustainability #FoodTrends #Camelicious🐪🥛

We pride ourselves on constantly improving our products. As too many people around the world still suffer from consequences of an unbalanced diet, we want to support our consumers with delicious products, that have better nutritional properties. We are therefore gradually reducing the salt content in our pizzas and increasing, for example, vegetable proteins and dietary fibre. For example, from 2007 to 2022 we were able to lower the salt content in our pizzas to 1.12g / 100g. Find out more about the improvement of the nutritional profiles of our products by 2025 in our first international sustainability report: https://scom.ly/WEQyb4d

In the quest for convenience, many of us have turned to protein shakes and supplements to meet our dietary needs. While these modern solutions are quick and easy, they often overshadow the natural, wholesome options that have nourished generations before us. Traditional foods, such as horse gram flour (kulith peeth), are rich in protein and offer a myriad of health benefits. Horse gram is a powerhouse of nutrients, providing a natural, unprocessed source of protein. Our ancestors thrived on such traditional foods, maintaining a robust health and energy without relying on artificial supplements.  The shift away from these time-tested dietary practices towards synthetic options is a significant factor in the rise of lifestyle -related health issues. Incorporating natural sources of nutrition, like horse gram can not only support physical health but also promote sustainable and mindful eating habits. By reconnecting with our culinary heritage, we can build a healthier future. Embrace the old to nourish the new. #traditionalfoods #healthyliving #sustainablediet #wellness #maharashtrianfood #localfood #vocalforlocal #homegrown #aazol

Hem iron, ever heard of it? 🤔 It's a vital nutrient found in various foods, and today, we're going to explore it. Hem iron is a type of dietary iron found in animal-based products like meat and fish. What makes it unique is its high bioavailability. In simpler terms, your body can absorb it more efficiently compared to non-hem iron found in plant-based sources. Why is this important?  Well, iron is crucial for carrying oxygen in your blood and for overall energy production. Hem iron can help combat iron-deficiency anemia, making it a valuable nutrient, especially for those with dietary restrictions. Are you intrigued by the world of nutrition? 🍏 Let's delve deeper into this fascinating topic by sending me a direct message (DM).  . . . . . . . . . #masteryourmindset #success #successmindset #southaustralianbusiness #liveyourbestlife #farmtotable #produce #foodies #healthyfood #healthylifestyle #positivethoughts #mindset #growthmindset #personalgrowth #personaldevelopment #journeyoflife #healthymind #healthybody #wellnesscoach #holistic #healing

When we think about superfoods they usually have exotic names, come from faraway lands and we have often never tried them before. However, is there any chance that some superfoods are more common than we think? A 2022 study identifies the top food sources rich in essential micronutrients that are often lacking in many diets globally. In this article and video, I discuss these foods including those that are highly contentious. How many of them are already part of your diet? And when was the last time you did a blood work to check all your vitamin and mineral levels? Link to the article in the comments ⤵

How Much Protein Should You Really Be Eating for Optimal Health and Body Composition? Optimal protein intake varies based on factors like age, activity level, and health goals. While the RDA suggests 0.8g/kg/day, athletes and those aiming for muscle gain or weight loss may benefit from 1.2-2.2g/kg/day. Older adults and individuals with certain health conditions may also require higher intake. Balancing protein sources and distribution throughout the day is key for maximizing benefits. Considering alternative protein sources like cricket protein powder can be beneficial for those seeking sustainable and nutritious options. Cricket protein powder is rich in essential amino acids, vitamins, and minerals, making it a valuable addition to diets, especially for those with dietary restrictions or environmental concerns. Its versatility and eco-friendly production make it an attractive choice for individuals aiming to optimize health and support sustainable food systems. #OptimalProtein #ProteinIntake #NutritionGoals #HealthyHabits #FitnessFuel #MuscleBuilding #HealthJourney #DietaryBalance #ProteinGoals #WellnessWednesday #SustainableProtein #CricketProtein #AlternativeProtein #NutritiousChoices #EcoFriendlyFood #HealthyEating #DietaryChoices #SustainableNutrition #HealthAndWellnes

What does 10X the fiber of traditional flour mean for fan favorite foods? A simple swap of HealthSense(R) for traditional white flour or semolina in favorites such as breads, pizza crusts and pasta deliver a good source of fiber per serving (3 grams) or more. Some of our pasta customers deliver 9 grams of fiber per serving-that's about one-third of the recommended daily intake! (or the same as a cup of cooked black beans or brussels sprouts-which would you rather eat?) But what about the taste? Make the same simple swap and your bread, pizza and pasta will taste just as delicious! Consumers won't compromise taste for nutrition. Now they don't have to! #nocompromise #highfiber #healthsense

3Ps that are in high demand for upcoming year #2024 according to experts and researchers form renowned sources like #forbesinsights #fitnessmarketing which are 1. Plants: People are moving to plant-based diet plans with filling their plates with fresh veggies 2. Protein: Protein sources are now no more only for performers. There is huge opportunity for growth for industries in Protein bars, protein drinks, protein powders and any protein rich food like fish or food items prepared from fish. 3. Plan: Personalized nutrition plans are going to be hit in upcoming year. People started believing in self-care, home cure and quality life so inclination is towards investing in long term nutrition plans. Seems the year is going to be the transformational in terms of #healthcare #fitness #wellness