Trading time in front of the TV for light physical activity can make a huge difference for your #longevity. Cardiologist Andrew Freeman, MD, explains how you can kick some of your #sedentary habits and adopt a #healthier lifestyle in this story by CNN. https://lnkd.in/g8F7Z2UZ
National Jewish Health’s Post
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Discover the link between lifestyle choices and your vision in Retina Associate, LLC's latest blog! From diet to screen time, learn how your habits affect your eye health and what you can do to maintain clear vision for years to come. Learn more: https://brnw.ch/21wDh5X Retina Associates, LLC #retina #retinaspecialists #savingeyesight #retinaconsultantsofamerica
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Understanding different types of vision problems like myopia, hyperopia, and astigmatism is crucial for maintaining eye health. Let’s see clearly together. Call : 095606 09760 #nectarcare #eyeproblems #delhi #HealthyLiving #hyperopiaproblems
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Understanding different types of vision problems like myopia, hyperopia, and astigmatism is crucial for maintaining eye health. Let’s see clearly together. Call : 095606 09760 #nectarcare #eyeproblems #delhi #HealthyLiving #hyperopiaproblems
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Physical activity is a kеy componеnt of a hеalthy lifestylе, and it’s no secret that walking is a simple yet effective way to improve your overall well-being. Research has shown that incrеasing your daily stеp count can havе a profound impact on your hеart hеalth. Follow our page for more heart health tips .Read the full article here, 👉 https://bit.ly/3SWLviA #healthcaretips #healthylivingtips #cardiovascularhealth #healthylifestylechange #cardiovasculardiseases
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You've heard of 20/20 vision... but have you heard of the 20-20-20 rule? For every 20 minutes of screen time 💻🖥️📱, you should pause and look at something at least 20 feet away for a minimum of 20 seconds. These regular screen breaks give your eyes some much-needed rest, relieve eye strain, and contribute to optimal eye health! #FocusedOnYou #OmahaEyeCare #MVSVision
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👁️ On #WorldSightDay, let's focus on our eye health! Remember, regular eye exercises are key to keeping your vision sharp and clear. 👀 #EyeCare #VisionMatters #loveyoureyesatwork #inyourlifebyyourside #medibhai
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Did you know that there are simple and effective ways to help reduce red eyes? Get your eye health back on track with these helpful tips. #EyeHealth #RedEyes #HealthyEyes
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To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear. – Buddha A little inspiration to remind you that everything is connected; your body, mind, and spirit all require appropriate nurturing to remain in good health. #inspiraiton #hearthealth #heartdoctor #meded #heartdisease #heartdiseaseawareness #heartdiseaseprevention #cardiologist #healthylifestyle #healthyhabits #healthiswealth
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🚀 Exciting news for health tech enthusiasts! Oura Ring has just rolled out groundbreaking features that could redefine how we interact with our cardiovascular health. Imagine being privy to your heart's age and its capacity—all wrapped neatly on your fingertip. 🧡 This isn't just about counting steps or monitoring sleep; it's about deeply understanding the core of your vitality: your heart. From now on, those tiny, daily choices—be it an extra hour of sleep, a brisk walk, or even the stress of a skipped breakfast—can be informed by real-time data reflecting your cardiovascular system's state. The implications for preventative health are substantial. We're moving beyond mere activity tracking into a realm where personalized health advice is based on your unique heart metrics. For further insights, dive into the details here: [https://nuel.ink/I3lS8o] Let’s make heart health a priority, one beat at a time! 💓 #HeartHealth #OuraRing #TechInnovations
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Save YOUR eyes for the long haul 👀 With today's advancements, our eyes are under constant strain, leading to early deterioration. 📉 How can you resolve this? ✅ Take regular breaks. ✅ Exercise your long-range eye muscles by stepping outside for a walk. Protect your vision and promote eye health for years to come! ✨ #EyeCareTips #OptometryAwareness #SaveYourEyes #EyeHealth #TechnologyEffects #EyeCarePro #ECP #TipTuesday #Myopia #MyopiaAwareness #Optometry #OptometryMarketing
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