NAHSE Indy Chapter’s Post

Interested to canvas thoughts and opinions on this. The mental health crisis among Black communities is a stark paradox. Research indicates that Black adults are more likely to experience mental health challenges but are the least likely to receive treatment. The reasons are multifaceted, but one glaring hurdle stands out: Cost. In navigating mental health provisions myself, I've encountered a painful irony. While seeking support from ethnic minority professionals – a choice driven by the need for understanding and cultural empathy – I was confronted with the high cost of therapy. This isn't just about pounds and pence; it's about access and equity. If poverty exacerbates mental health issues and yet the cost of therapy remains a towering barrier, how do we break this cycle? How do we ensure that mental health professionals (particularly those from minority communities) are fairly compensated without making mental health support an unaffordable luxury for those who need it most? It's a massive elephant in the room that I'd love to hear more discussion on. #MentalHealthAwareness #HealthcareEquity #EconomicInclusion

Closing The Gap: Tackling Mental Health in the Black Community The weight of the world can feel heavy, especially for Black men facing unique challenges. Join us for a much-needed conversation on mental health disparities in Segment 3 of Closing The Gap. Emmy Award winner Jawan Strader chats with legendary actor and mental health advocate Richard Lawson alongside a leading psychiatrist. We'll acknowledge the significant barriers Black men face- social and economic disparities, historical injustices, and the stigma around seeking help. These factors contribute to alarming statistics: Black men are less likely to receive proper mental healthcare and have much higher suicide rates than other demographics. This segment aims to empower Black men to prioritize their mental well-being and break down the stigma surrounding seeking help. It's not just about the struggles; it's about hope and finding the path to mental well-being. #blackmenshealth #mentalhealthmatters #closingthegap #nbc6miami IG:@CLOSINGTHEGAP_CTG

Black Mental Health Canada launched a new program last summer called Self Care through Hair where they help train barbers and hairdressers to tackle the stigma and struggle of mental health in the #Black community. They empower barbers as trusted allies and first responders within the community, encouraging clients to share their thoughts openly. The training offered teaches them to engage in active listening, recognize trauma and distress and reduce stigma within their communities. And on an as needed basis, they also can refer to psychotherapists who have worked within the community previously. A 2020 Stats Canada survey highlighted that 27.9% of Black visible-minority respondents, compared to 22.9% of White respondents, reported fair/poor self-rated mental health. Also studies have shown that difficulty recognizing symptoms and lack of information about mental health impact the Black community negatively in Canada. It’s unique programs like these that can really help challenge the stigma and provide culturally-appropriate help to those in need. Have you recently seen any such community health progams in your area? Do share👇🏼 #MentalHealth #CommunityHealth

On this Black History Month, let's talk about some ways to improve Black mental health. 🖤 • Providing affordable mental health care options to underserved Black communities. • Establishing community-based support programs and initiatives that provide culturally relevant mental health resources. • Providing cultural competency training to mental health professionals that includes recognizing the impact of systemic racism, historical trauma, and discrimination. • Recognizing and addressing the social determinants of health (poverty, homelessness) that affect Black individuals. • Supporting Black-owned mental health start-ups and organizations. What do you think? 🙂 Let us know in the comments 👇 #blackhistorymonth #blackmentalhealth #blackhistory #blacklivesmatter #blackowned #blackandproud #therapistingreenville #counselingservice #counselinginpittcounty #therapyservice #mentalhealth #counselingnearme #therapistinnorthcarolina #psychologistnearme #mentalhealthmatters #mentalhealthawareness #therapistingreenville #dixonsocial

As BIPOC Mental Health Awareness Month comes to an end, the conversation around equity in mental health care remains ongoing. The challenges faced by Black, Indigenous, and people of color in accessing mental health care are complex and multifaceted. We sat down with Karena Heyward, Ph.D., LPC, ACS, to gain valuable insights on recognizing cultural differences, considering systemic factors, and building trust through representation. Read the full breakdown in our latest blog post: https://lnkd.in/dHnC8cFU

Project 2025, DEI fatigue, financial exclusion, political violence... the list goes on. As Black professionals in the DFW area, we know the weight of these issues can be heavy. We shouldn't have to shoulder the entire burden of progress. We deserve choices – who we love, where we live, even who we vote for. Being resilient is our superpower, but that doesn't mean we shouldn't prioritize our well-being. This BIPOC Mental Health Awareness Month (and always!), we encourage you to seek professional help if you need it. Here are a few resources for you to consider: Therapy for Black Girls: https://lnkd.in/gv5dFNX Black Men Heal: https://blackmenheal.org/ NAMI Sharing Hope: https://lnkd.in/eAHpM_56 DFW Black MBAs provides a supportive environment for open dialogue and a community that celebrates your success. Let's create a space for healthy discourse and prioritize both focus and frolicking. Be well, everyone. We're here for you. 🖤#MentalHealthAwareness #BlackExcellence #DFWBlackMBAs

🧠🌍 World Mental Health Day: Centering Black and Equity-Deserving Communities 🌍🧠 Today, on World Mental Health Day, I’m reflecting on the unique mental health challenges faced by Black communities and other equity-deserving groups. The effects of systemic racism, discrimination, and historical trauma can deepen mental health struggles, which is why it’s so important to push for mental health care that’s accessible, inclusive, and culturally affirming for everyone. This year's theme, “Mental Health is a Universal Human Right,"resonates deeply with me. I believe that everyone deserves the opportunity to heal and be well. It’s time to advocate for mental health equity and dismantle barriers that prevent marginalized communities from accessing quality care. Here’s how I’m committing to making a difference: - 🗣️ I will amplify voices from Black and other equity-deserving communities,sharing their stories of resilience and healing. - 🤝 I will support efforts to provide culturally relevant mental health services that address the impact of racial trauma and other intersectional challenges. - 🌱 I will encourage self-care practices that honor cultural traditions,like community gatherings, spiritual practices, and collective healing. - 💬 I will challenge the stigma around mental health within my own circles, promoting open conversations and understanding. Healing is a shared journey, but it starts with individual action. I’m committed to making mental health a priority for everyone, especially those who’ve been historically marginalized. #WorldMentalHealthDay #BlackMentalHealthMatters #MentalHealthEquity #CulturalHealing #EndTheStigma #HealingIsARight #MentalHealthForAll

July is National Black, Indigenous, and People of Color (BIPOC) Mental Health Awareness Month! 🌍🧠 This month highlights the importance of mental health awareness and the unique challenges faced by BIPOC individuals. 🔸 Why It Matters: BIPOC communities often encounter systemic barriers to mental health care, cultural stigma, and lack of representation in mental health services. Addressing these challenges is crucial for fostering an inclusive and supportive environment for all. 🔸 How You Can Help: ✔️Educate yourself about the mental health challenges faced by BIPOC communities. ✔️Advocate for inclusive mental health policies and practices. ✔️Support and promote mental health resources tailored to BIPOC individuals. Here are some resources you can explore and share: Asian Mental Health Collective BEAM (Black Emotional and Mental Health Collective) The AAKOMA Project, Inc. Center for Native American Youth Therapy for Latinx South Asian Mental Health Alliance THE CENTER FOR BLACK WOMENS WELLNESS CBWW INC #BIPOCMentalHealth #MentalHealthAwareness #InclusiveCare

#ProjectSoulStride week 29 update. Yesterday I was asked if I had any research / data on suicidal thoughts in the Black community. It’s a great question but very difficult to find answers. If you have any information on this particular aspect please let me know. Tagging folks from Mind, Mental Health Foundation, Samaritans, Thrive LDN, Zero Suicide Alliance, The Ubele Initiative and Black Minds Matter UK for help. Data suggests higher risk, but complexities exist: Studies suggest Black men in the UK have higher suicide rates than white men. However, data on suicidal thoughts specifically can be less clear-cut. Some reports suggest similar rates of suicidal thoughts across ethnicities, while others highlight a potential higher risk for Black communities Possible contributing factors: Similar to the US, factors like racism, discrimination, and limited access to culturally appropriate mental health services might contribute to higher suicide risks. It's important to note that research in this area is ongoing. #blackmentalhealth #suicideawareness

Let’s provide supports to allow an individual to learn how to manage their challenges, to choose mental wellness by taking advantage of programs or services available. You do not have to be sad or anxious all the time!