Tii Fit Wellness’ Post

Fantastic Team day ARVRA Wellness 👏🏼 Very encouraging momentum behind the ARVRA team who boast a genuine passion for our expert lead product and content. Wellness can so often be a confusing, and on the other end of the spectrum, an intimidating conversation. Where do you start the conversation around someone’s wellness? What is your definition of wellness? What are the missing pieces of your own puzzle that would contribute to your own well-being? Questions that are hard to audibly ask. Barriers including ‘who is the right person to be asking’, ‘are they professional or will they hold bias’? Answers that you’ll find with ARVRA. Our experts and our delivery are the wellness solution. Alex

To understand the significance of wellness, it's important to understand how it's linked to health. Incorporating the importance of wellness in your daily routine will reap long-term benefits. #WellnessWednesday

Hey! Welcome to The Ways of Wellness. We’d love to take a minute to introduce ourselves and what we do. Mental-Emotional health has witnessed a steep decline in recent years and organisations are feeling the overwhelming challenge of addressing this complex issue. We are here to change the direction of this trend. We offer accessible coaching programmes to organisations looking to empower their employees to achieve emotional and operational excellence. Our Vision: To Revolutionise Wellness at Work. Our Mission: To empower organisations and their people to achieve the next level of wellness through leading-edge solutions. Our Solution: A revolutionary vertical development approach, to drive healthier emotional wellbeing and operational excellence. Stay tuned to find out more about our unique approach!

5 Quick Tips for Busy Executives to Get Healthy taken from my Corporate Performance Volume 1: 1. GTI Principle for Health Goals: Discover the GTI Principle to streamline your health objectives. Think of it as setting a GPS for your wellness journey, ensuring every step you take moves you closer to your destination. 2. Self-Check Selfie: Use a "self-check selfie" moment to reflect on your health and wellness journey. It's a snapshot in time to reassess your goals and progress. 3. Rate Your Health: Today's tip encourages you to rate your health on a scale from 1 to 5. This simple exercise can help you visualize where you stand and where you want to be. 4. Listening to Your Body's Clues: Your body communicates through signals. Listening closely can guide you to better health choices. 5. Assessing Morning Energy Levels: Your energy level upon waking can reveal much about your overall health. Take note and adjust your habits accordingly. If you are a coach looking to develop a Corporate Wellness Program see HERE for a Complete Step by Step Guide https://lnkd.in/ebQp27HE

🚀 South Miami Residents!! We Need Your Voice! 🚀 We're exploring the future of wellness and recovery. To ensure we're on the right track, I am inviting my LinkedIn community to share their experiences and preferences through a short survey. Your insights will help us understand the diverse needs and interests. This is your opportunity to influence the development of a wellness space that aligns with real-world expectations, not just our aspirations. The survey covers various aspects of fitness and wellness routines, without assuming what's best for you. We're looking for honest feedback that can guide us in creating a truly user-centered experience. Interested in being part of this journey? Click the link to the survey attached to this post. For those who wish to stay updated on the latest in recovery and wellness, there's also an option to join our newsletter. Your input is invaluable—thank you for helping shape the future of wellness!

In 2024, will your wellness program reengage employees that follow current health trends or will you increase engagement with those that are the hardest to reach? Hint: the latter group is your biggest risk and greatest opportunity. W3 has a strategy to reach them before their claims reach you.

Taking time to be attuned to our overall well-being is an investment. Making an effort toward prioritizing our well-being generates wellness growth. Capitalizing on wellness behavior changes is priceless. Take some time for yourself and do a wellness check-in. https://lnkd.in/gB_zym-J

See your health as an invaluable investment, not just an expense. Join our Year of Wellness program at BFF Medical Wellness Clinic, where we blend a range of health strategies to guide you toward a holistic balance of body and mind. 🔍 Discover the Comprehensive Benefits of Our Year of Wellness Program: Personalized Health Journey: Tailored wellness plans to meet your unique needs. Mental Well-being: Address #anxiety, #depression, and more with expert care. Physical Health: Enhance your fitness and overall physical wellness. Emotional Balance: Gain tools and support to manage life's emotional challenges. 🌟 Your Holistic Path to Lifelong Health: Integrate a variety of wellness therapies into your daily life. Benefit from our expert guidance and evidence-based practices. Explore our innovative approaches to health and well-being. 💪 Join Our Community of Wellness Advocates: Connect with a supportive and like-minded community. Unlock exclusive BFF Medical VIP benefits for a comprehensive health journey. 📞 Call 951-824-6121 or 📧 Email [email protected] to begin your transformative wellness journey. ✨ BFF Medical Wellness Clinic: Your Ally in Achieving a Healthier, More Fulfilling Life. Embrace a year dedicated to your health and well-being. Start your journey with us and experience the difference a comprehensive approach to wellness can make. 💙🌿🌈

See your health as an invaluable investment, not just an expense. Join our Year of Wellness program at BFF Medical Wellness Clinic, where we blend a range of health strategies to guide you toward a holistic balance of body and mind. 🔍 Discover the Comprehensive Benefits of Our Year of Wellness Program: Personalized Health Journey: Tailored wellness plans to meet your unique needs. Mental Well-being: Address #anxiety, #depression, and more with expert care. Physical Health: Enhance your fitness and overall physical wellness. Emotional Balance: Gain tools and support to manage life's emotional challenges. 🌟 Your Holistic Path to Lifelong Health: Integrate a variety of wellness therapies into your daily life. Benefit from our expert guidance and evidence-based practices. Explore our innovative approaches to health and well-being. 💪 Join Our Community of Wellness Advocates: Connect with a supportive and like-minded community. Unlock exclusive BFF Medical VIP benefits for a comprehensive health journey. 📞 Call 951-824-6121 or 📧 Email [email protected] to begin your transformative wellness journey. ✨ BFF Medical Wellness Clinic: Your Ally in Achieving a Healthier, More Fulfilling Life. Embrace a year dedicated to your health and well-being. Start your journey with us and experience the difference a comprehensive approach to wellness can make. 💙🌿🌈

More than an activity tracker, Strive is an innovative digital wellness platform members can use to track how they're doing in key health areas. Educational content is geared toward each member's preferences, interests and health issues. Challenges promote friendly competition between coworkers for better emotional, social and physical well-being. Learn more about how Strive can help build a healthier workforce. #wellness #VirginPulse