This weekend marked the conclusion of a month-long challenge with Prolific, which pit 17 teams against each other to try and be crowned the most active team in the organisation. Together participants racked up nearly 2000 hours of movement, doing anything from their daily walk to work to some pre-summer swimming and some morning yoga. What's even better: everyone was active for at least an hour per day, and consistency was at an all time high. It also turns out Prolific's employees are a unique group which loves to do most of their activity on a Friday over any other day of the week 🤔 ! A big congratulations to challenge winners: team "Propensity for winning" - a very appropriately chosen name! We'd like to shout out Adam Winning and Kieran Ball for organising this and allowing Prolific to make the most of the month of May - they've been fantastic through the whole challenge and Adam even managed to come first with his team. We'd like to finish by shouting out some of the best team names across the board. The only instruction given: include the letters "PRO" in your team name. We'll let you be the judge of who won that one... - Team "ImPROvising our way through this" - Team "PROcrastinators" - Team "PROtending to be fit" - Team "PRObots in disguise" and last but definitely not least, Team "PROlifit" #employeewellbeing #MM #movementchallenge #maymovement #digitalwellbeing
MM’s Post
More Relevant Posts
-
Keynote Speaker | Founder Of The Wake Up Call & Pep Talks | Best-Selling Author | Mindset Coach | Thought Leader In Human Potential And Growth | Mortgage Broker
Take a moment to applaud yourself for showing up, every single time. Whether it's hitting the gym, waking up early, diving into a book, or enrolling in a program, every step you take towards growth deserves recognition. Celebrate your commitment to becoming the best version of yourself. Remember, every small effort adds up to significant progress. So, keep showing up, keep pushing forward, and watch as your dedication transforms into remarkable achievements. You've got this! #VibrateHigher #WakeUpCall #PEPTalks #SelfApplause #PersonalGrowth #yougotthis
To view or add a comment, sign in
-
Take a moment to applaud yourself for showing up, every single time. Whether it's hitting the gym, waking up early, diving into a book, or enrolling in a program, every step you take towards growth deserves recognition. Celebrate your commitment to becoming the best version of yourself. Remember, every small effort adds up to significant progress. So, keep showing up, keep pushing forward, and watch as your dedication transforms into remarkable achievements. You've got this! #VibrateHigher #WakeUpCall #PEPTalks #SelfApplause #PersonalGrowth #YouGotThis
To view or add a comment, sign in
-
New Year resolutions struggling? To accomplish everything you want to do, you need to be able to develop a level of speed you can rise to when it is required, to reach your true potential. Power of mindset also allows you to view things in a way that can empower and assist you in everyday goals. The next time you decide to skip a workout, don't. Just remember speed and power. #strengthwithdave #yyjfitness #snowday #coaching #perseverence #oakbaypersonaltrainer #victoriapersonaltrainer #saanichpersonaltrainer #esquimaltpersonaltrainer #running #walkingwithweights #speedandpower
To view or add a comment, sign in
-
POSITIVE SELF TALK and TEAM WORK encourage growth and the ability to endure, train harder and even break personal records. Make your bed, brush your teeth, get to work on time. You are your own best coach. #strengthwithdave #yyjfitness #snowday #coaching #perseverence #oakbaypersonaltrainer #victoriapersonaltrainer #saanichpersonaltrainer #esquimaltpersonaltrainer #running #walkingwithweights #speedandpower
To view or add a comment, sign in
-
Discover the keys to a vibrant, active life with the Quitproof lifestyle! Ready to unlock longevity and vitality? Start your journey today by conquering athletic challenges and embracing a Quitproof mindset. Try these 4 tips and comment below how they help! #exercise #selfcare #tomjonestheathlete #tomjones #becomingquitproof #quitproof #tomjones #authorcommunity #fitness #motivation #hardwork #fitnessbook #motivationalquotes #training #dailymotivation #dailytraining #mentalhealthawareness #mentalhealth #lifestory #paddling #paddleboarding #Olympics #goldmedal #marathon #endurance #resiliency #longevity #vitality
To view or add a comment, sign in
-
💪Building resilience and strength is key to every athlete's success. Are you prepared with the resilience and strength to meet your sport's demands? 👉🏻Check this link for more info. https://lnkd.in/gC8Y--7B #Resilience #Strength #AthleteLife #SportsTraining #FitnessGoals #Performance #Endurance #Motivation #AthleticProgram #Dedication
To view or add a comment, sign in
-
Senior Physiotherapist | Expert in Orthopedic Rehabilitation and Sports Medicine. Online Fitness and Health Coach
“Success is built on 🌟CONSISTENCY🌟, determination, and sweat. Every challenge you face is a step towards a stronger you. Believe, push, and grow.” - - #motivation #consistency #workoutmotivation #success #sweat #believeinyourself #running #strengthtraining #workout #workoutlifebalance #pushyourself #bettereveryday #hardwork #activelifestyle #activeliving
To view or add a comment, sign in
-
🔥 SportMind Pros: More Than Just Victories. We honor incredible squash pros who push beyond their limits using SportMind to sharpen their mental edge. It’s not just about winning—it’s about mental toughness and resilience. These athletes trust in the lessons and tools to dominate the court and continue climbing the ranks. We celebrate their grit, determination, and unbeatable mindsets! 🙌🏅 . . #sportmind #sport #sports #sportmotivation #sportsphotography #sportswear #mentalstrength #strength #strengthtraining #athlete #athletes #athletelife #athletetraining #athletemotivation #athletedevelopment #athleteculture #athletemindset #mind #mindset #mindfulness #mindsetiseverything #mindsetmatters #mindbodysoul #mindsetcoach #mindsetquotes
To view or add a comment, sign in
-
Dr. Delzell is hoping to elevate your mind, body, and soul. Now, we need YOUR help! Do you know someone experienced in leading meditative rowing classes? We're on the lookout for a talented instructor. If you have any recommendations or know of someone, please message Dr. Delzell directly or drop a comment below. Stay tuned for more updates! #DrDelzell #AdvancedMMC #AMMC #HealingJourney #IntegrativeChronicPainManagement#ChronicPain #IntegrativeMedicine #Healing #QiGong #ChagrinFallsOhio #MeditativeRowing #WellnessCommunity #Mindfulness #SneakPeek #ClevelandOhio
advancedmmc.com
To view or add a comment, sign in
-
We have a new mini-course 'How Strong Do Endurance Athletes Need to Be' by Coach Matt Pendola! ✍️The summer months offer longer days and potentially fewer distractions, so you can immerse yourself fully in learning something new that can help you improve as an athlete or coach! Get started today😊 #running #enduranceathletes #marathontraining
To view or add a comment, sign in
1,355 followers