Meadows Behavioral Healthcare’s Post

By following these principles, families can enhance recovery, creating an environment conducive to healing, resilience, and sustained sobriety. Click the link below to learn more!

A must have for your Emergency Planning toolbox 😉I was able to talk to one of the creators, of this tool. She went through the NZ earthquake (2010), just months before we experienced the 9.0 earthquake, in Japan. Jolie Wilis spoke about her lived experience and it spoke to the one I shared. This tool assists people to “eat the elephant, one bite at a time😉 Mental Health in response planning, is paramount to successful recovery! https://hummingly.co/

Noble Notes: Restoration for a Battleship, Recovery for Life https://conta.cc/48WUDIg

One of the most powerful and essential elements in recovery is the power of connection. Read on as we delve into the importance of connection in the healing process and how sober living homes can serve as a lifeline for individuals on their journey to recovery.

🕊️ Today, April 4th, marks the "International Day for Mine Awareness and Assistance in Mine Action", a poignant reminder of the enduring impacts of landmines and explosive remnants of war. As we continue our efforts to clear these hazards, it's imperative to recognize their profound medical ramifications. 🏥 Beyond the visible physical injuries, survivors often endure invisible wounds that cut deep into their psyche. Post-traumatic stress disorder (PTSD), anxiety, and depression frequently plague those affected, casting a shadow long after the dust settles. Acknowledging this dual burden is essential in providing comprehensive care to survivors. 💡 Advocating for integrated medical services is paramount, where physical rehabilitation and mental health support intertwine seamlessly. By addressing both dimensions, we not only heal wounds but also nurture resilience and empower individuals to reclaim their lives. 🤝 Let's stand together in solidarity, championing a holistic approach to care that honors the dignity and well-being of every survivor. Through advocacy, education, and unwavering support, we pave a path towards brighter, more hopeful futures for all. #InternationalDayforMineAwareness #MineAction #MedicalPerspective #PhysicalHealth #MentalHealth #IntegratedCare #Advocacy #BuildingResilience

Fostering resilience in ourselves and our communities is how we develop antibodies to violence. But what does resilience mean—beyond the individualistic stories of peeps bouncing back from trauma? Resilience, it turns out, is more social than individual. It sometimes means being lax—taking time away from labor and chores, nurturing and recharging, so we can get up and show up for team peace, each and every day. It means prioritizing our own wellbeing along with the wellbeing of our neighbors. Community builds immunity. It means aligning our healing with the healing of nature. It means recognizing that none of us is alone in this world. Separation is a mirage. Interdependence is truth. When we’re healthy, we’re lax, we’re healed, we’re TOGETHER. This collective effort to find flourishing and peace in our day becomes easier. It becomes not only possible, but probable—a self-fulfilling prophecy! If you’re looking for a community to help strengthen your resilience in, join us at URI (United Religions Initiative) https://hubs.la/Q02vJ9Q10

Discover the transformative power of sober living homes in the journey to recovery. Explore the six key benefits of these supportive environments. Read the blog now for valuable insights https://bit.ly/4dmhHUm

September is National Recovery Month. The theme for this year is "Recovery is for Everyone: Every Person, Every Family, Every Community." This means that recovery is possible for everyone. Learn more about recovery and the resources available. https://oasas.ny.gov/

Did you know that plunging into cold water can lead to a wealth of benefits for your mind and body? Here's a taste of what you can gain: 🌡️ Boost your immune system: cold exposure can help strengthen your body's defenses against illness 💪 Support mental resilience: facing the cold can build mental toughness and resilience 😃 Improve mood: cold exposure can trigger the release of endorphins, those feel-good hormones 🔥 Activate metabolism: It increases your metabolic engine 🏃 Accelerate recovery: cold can reduce muscle soreness and speed up recovery after exercise 🧘 Enhance mind-body-soul connection: it's a powerful practice for holistic well-being 🦸♀️ Increase confidence: conquering the cold can boost your confidence and self-belief 💡 Improve response to stressors: cold exposure can improve your ability to handle stress Join us on Saturday, November 4th at 11:00 am at the Newcastle Bond Head for a unique experience! To register or donate to this event, please click on this link: https://loom.ly/-hMygas

On a day that focuses on relationships, improving our relationship with ourselves can make a difference for good. https://lnkd.in/gNP99MQZ