Masis Professional Group’s Post

If you know someone who is not working right now and in the thick of their job search, please do reach out to check-in with them. Just simply seeing how they are doing could change everything for them without you even realising. Why, well today could be the day they have hit rock bottom and they are barely keeping it together. Negative thoughts can 🌀 spiral 🌀 fast and quickly out of control. Be a lifeline 🛟 #jobsearch #wellbeing

Job-hunting can sometimes feel like a whole other job in itself. Fortunately, with just a few simple adjustments, you can stop your job search from eating into your evenings, leaving you more time to relax and unwind after work. Check out these top tips!

Job-hunting can sometimes feel like a whole other job in itself. Fortunately, with just a few simple adjustments, you can stop your job search from eating into your evenings, leaving you more time to relax and unwind after work. Check out these top tips!

Job-hunting can sometimes feel like a whole other job in itself. Fortunately, with just a few simple adjustments, you can stop your job search from eating into your evenings, leaving you more time to relax and unwind after work. Check out these top tips!

Navigating the job search can be challenging. Read these tips to maintain a healthy mindset while continuing your job search: https://hubs.la/Q01_Qsh40 #jobsearch #careergrowth #healthymindset #mentalhealth

Overcome New Job Anxiety: 4 Proven Strategies https://lnkd.in/dN-u6H_i

Working while angry can be one of the most challenging experiences for professionals! We're all human and susceptible to emotions like anger, whether in our personal or professional lives. It's inevitable that colleagues or bosses may sometimes get under your skin, making you feel like reacting impulsively. However, physical altercations or any form of aggression are never acceptable in a professional setting. Therefore, it's crucial to maintain a high level of professionalism and handle such situations with care. When faced with difficult situations, here are some steps to consider: 1. Pause - Stop and refrain from reacting immediately to the aggressor in any way. 2. Step away - If possible, remove yourself from the situation immediately. 3. Find calm - Seek something that can immediately help calm you down, whether it's eating something or talking to someone. 4. Think smart - Consider a smart, intelligent, and professional response to the situation. 5. Manage emotions - Don't let your emotions dictate your response in any way. 6. De-escalate - Calmly defuse the situation by taking the high road in the conversation. 7. Focus on the task - Shift your focus back to the job or task at hand to ensure the intended result benefits all parties involved. Remember, life isn't about winning every battle, but about building lasting and productive relationships.

Feeling overwhelmed by your job search? Burnout is a common challenge, but it doesn't have to derail your efforts. Check out our latest blog post on the strategies to avoid job search burnout. Stay motivated and focused while finding the right opportunity for you! 🌟 #JobSearch #CareerAdvice #MentalHealth #Networking #SelfCare https://bit.ly/3Vfk4Qy

Robert Karasek's Demand-Control model of job stress is over 40-years old but holds up quite well. Have you ever worked in a job with very high task demands combined with low agency/autonomy? Yeah - me too. These roles can be very energizing and engaging in the short run but over time frequently lead to excessive stress, overwhelm and eventually burnout. While not the final word on the topic for sure, here's one list of the top five most stressful careers. Are you surprised to learn that three of the five are first responder roles and that the high demand/low control combination in Karasek's model seems to permeate the list?