Thousands of years ago, when people transitioned from a nomadic lifestyle to settling down, they adopted a strategy that helped them navigate this monumental change. That led to discovery of some profound tools and techniques to lead a joyful life. Today, as we experience a similar shift with the rise of AI, we can draw inspiration from it. Take a read.
Confused by all of the huge changes happening around us? Here is a primer on how to not just survive the chaos, but thrive in the change
We are excited to share this insightful conversation between Venus O'Hara and Hari Nair. In this episode of The Orgasmic Lifestyle Podcast, they delve into the secrets of Indic wellbeing and share practical tips for living a joyous life. Check out the post below and listen to the podcast for guidance on embracing timeless Indian wellbeing practices.
Holistic Self-Love. Speaker. Podcast Host. Author. YouTuber. Sex Tech Consultant. Voiceover. Writer of Erotica. Meditation Teacher on Insight Timer. Vegan Events Host. Retreat host.
Are you excited for the day when you wake up in the morning? Or do you dread it? How do you find joy? In my latest episode of The Orgasmic Lifestyle Podcast, I interview Hari Nair from Leela Life, a platform for timeless Indian wellness practices. We discuss the secrets of Indic well-being. Here are his tips to live a joyous life below: Go beyond the immediate: To have joy, you must first let it in. Aim for Joy as your permanent state of being. Focus on empathy: Compassion will follow. It’s that simple. Essential nature: Evaluate what your essential nature is and review whether your life fully aligns with it Eat right: Bring the principles of freshness, seasonality, and compatibility into your diet. Eat local; in the northeast, that means root vegetables! Also, make sure you incorporate some fasting into your life Think calmly: Explore practices that help to retain focus and generate calm, such as breathing exercises (pranayama) or raja yoga. Practice patience and find reward by extending how you envision life in the long term Rejoice in art: Incorporate art into life and rejoice in its power to allow our creativity and sense of beauty to flower Ground yourself: Incorporate nature into your life and live in the embrace of the sun, the soil, and animals. For more tips, check out our interview! #Wellness #Meditation #podcast —-------------------------------------- I make content about holistic self-love. Check out my podcast ‘The Orgasmic Lifestyle’ on any podcast platform. Download my Free Life Upgrade Meditation, link in bio.
The first yet most powerful step to a joyful life. Take a read!
There is one big life-question that each of us will eventually have to face. If we are able to answer this question well, our life will be transformed to one of immense Joy. What is this question & how do we find it’s answer?
Our founding team is coming to New York next week! 🇮🇳✈️🇺🇸 We are delighted to share that Hari Nair, Nishant Pradhan, and Heather Dominiak, will be in NY to connect with our friends, share their passion for holistic wellbeing, and build new partnerships. This journey signifies a significant step in our mission to bring peaceful and joyful living through the integration of timeless ancient Indic knowledge into modern life. This time, we are hosting an exclusive, invite-only social discussion on Indic wellbeing knowledge with our Founder, Hari Nair. He will lead the discussion with the intention of getting to know each other, learning and sparking curiosity in a casual, intimate setting. If you are interested in meeting with us, please reach out. We are excited to connect with you! #RejoiceInArt
Discover how timeless wisdom can elevate your life! Session "Unlocking Effortless Joy: The Hidden Secrets of Indic Wisdom" Date & Time: June 25th, 2024 06:00 PM Pacific Time (US and Canada) Zoom Meeting ID: 415 844 9199 Passcode: JackT0501
Co-Founder @ Leela Life | Holistic Wellbeing Enthusiast | Product Leader | Love building Marketplaces
Join us as Eileen Benwitt (she/her) hosts a fireside chat with Hari Nair. Hari will be sharing insights into Indic Wellbeing Knowledge and revealing the secrets to effortless joy. Whether you’re a wellbeing enthusiast or just curious about holistic wellbeing, this conversation promises to be enlightening. Workplace Wellbeing Initiative (Global Wellness Institute) Leela Life
Holistic wellbeing goes beyond addressing mental, emotional, physical, spiritual aspects. So, what exactly does it encompass? #holistic #wellbeing
How many meals a day? What’s your take on it?
A common question that comes up while discussing human wellbeing is "how many meals should I have every day?". Here is my answer
🌟 Leela - The secret to wellbeing 🌟 Dive deeper to learn how joy can boost health, resilience, and inner radiance. Read more... #joy #wellbeing
What is the biggest secret to Wellbeing according to ancient Indic wisdom?
🌿 Reconnecting with Nature: A Path to holistic lifestyle 🌿 In the last century, we've shifted from outdoor living to indoors, impacting our wellbeing. Rediscovering nature is crucial for our health. Read more.. #outdoorlifestyle #naturalliving #holisticlifestyle
Work from home or work on land? Or both? It is time to decide
Hari Nair raises a crucial question in this era of digital dominance: How do we preserve our wellbeing amidst the whirlwind of change? What do you think? How do you find balance in today's fast-paced world?
The new world of Artificial Intelligence is rapidly coming at us like a tornado. How will we find a life of Joy amidst this impending tumult?
Board Leadership | C-Level Advisory | Operating Expertise
1dLeela Life, Hari Nair change will accelerate because of gains in Generative AI. Your words are wise in saying we need to build our own capacity to live a deeply centered and aligned life