Keyspan’s Post

Learn More About the Latest Fitness Trends! At Swank Chiropractic Sports Medicine, our focus is always on you & your journey toward optimal health & physical fitness. We empower our patients through a holistic approach to healthcare. We draw insights from the annual American College of Sports Medicine's survey on worldwide fitness trends that consider areas such as; innovative technology, the mental health benefits of exercise & even the impact on employer healthcare costs. As always, we support you in leading a healthier life by ensuring you remain at the forefront of industry advancements, while improving your overall well-being. Learn more about each trend! Click on the link for Resources, articles & continuing education: https://lnkd.in/eWGA-Mck #fitness #health #healthy #fitnessmotivation #healthylifestyle #healthyeating #healthyandhappy #healthandwellbeing #healthygut #runner #runners #physicaltherapy #sportsmedicine #chiropractor

Learn More About the Latest Fitness Trends! At Swank Chiropractic Sports Medicine, our focus is always on you & your journey toward optimal health & physical fitness. We empower our patients through a holistic approach to healthcare. We draw insights from the annual American College of Sports Medicine's survey on worldwide fitness trends that consider areas such as; innovative technology, the mental health benefits of exercise & even the impact on employer healthcare costs. As always, we support you in leading a healthier life by ensuring you remain at the forefront of industry advancements, while improving your overall well-being. Learn more about each trend! Click on the link for Resources, articles & continuing education: https://lnkd.in/deaaBsCK #fitness #health #healthy #fitnessmotivation #healthylifestyle #healthyeating #healthyandhappy #healthandwellbeing #healthygut #runner #runners #physicaltherapy #sportsmedicine #chiropractor

Beyond just monitoring exercise habits, the study explored various factors such as urban or rural living, air quality, availability of local exercise facilities, crime rates, healthcare access, and economic status. These socio-environmental aspects were found to have a significant influence on people’s participation in regular physical activity. https://lnkd.in/g5FW_V_S #exercisescience #hearthealth #fitness #fitnessblog #fitnessbusiness #fitnessindustry

Equinox is banking on health optimization. Its new Optimize membership combines lab tests, personal training, nutrition consults, sleep coaching, and massage. Optimize members also gain entry to E by Equinox, the brand’s ultra-exclusive private gym spaces — for $3K/mo, plus general membership fees. As we detailed in last week's Fitt Insider newsletter, the gyms-as-clinic model is gaining traction — and Equinox isn't alone in implementing the playbook. — Partnering with InsideTracker, FITNESS SF is making healthspan diagnostics a membership option. — Extending its services, Life Time Inc. launched longevity clinic MIORA for weight loss, HRT, and peptide therapies. — Enlisting clinicians, Austin’s Kollective, LA’s Monarch Athletic Club, and SportsRehabLA pursue high performance through continuous care. For now, gymgoers seek fitness, holistic health, and preventative care in separate places. Filling a void, gyms are poised to become lifestyle medicine hubs.

🏥Move over retail-based primary care! Healthcare is entering a new space: your gym! While some health systems have worked to incorporate physical fitness centers into their facilities, this is a first in vertical integration from the opposite direction. Read the NY Times article for more info, and see our HX Topline Findings to understand better how the patient-primary care relationship is changing. https://hubs.la/Q02ws7qg0 Access the report here: https://hubs.la/Q02wscMm0 #healthcare #healthdisruption #retailhealthcare #marketresearch #consumerinsights #HX #HXindex

When I prioritize my health, fitness, and self-care, all else aligns. Better health means more impact, wealth, and amazing relationships. Your challenge: Level up! Define it first. Join my community at www.mikekitko.com #HealthFirst #SelfCare #LevelUp #WealthMindset #RelationshipGoals

🔄 Time to Share! Hi again, fitness folk! We’ve reached the final post in our 5 Key Tips series on successful partnerships between health and leisure. 💡Tip 5 Report Outcomes to Drive Data-Driven Decisions: Track the outcomes of your joint initiatives and use this data to refine your programmes and make improvements. Data-driven insights can significantly improve the effectiveness of your partnership initiatives, which will help you demonstrate the value of your partnership with healthcare professionals / hospital trusts / CCG's and the wider community. Don't hesitate to share your experiences of the topic... In conclusion; partnerships between fitness & leisure and healthcare can be highly beneficial for both parties, and ultimately lead to better health outcomes for the community. ReferAll's customers know that collaborating with healthcare professionals results in impactful services that enhance the wellbeing of their local communities, elevate quality of life, and ultimately reduce the frequency of visits to the surgery or hospital. By working together, you can create a lasting impact on the health of the community and encourage more people to engage in physical activity and wellbeing programmes. Want all 5 top tips in one place? Access the link in the comments below ⬇️ #HealthReferrals #Partnerships #ExerciseReferral

Happy FriYAH folks! Summer is a great time to take a step back, review and refine how your service interacts with healthcare professionals (when you're not on leave yourself of course!) Checkout ReferAll's 5 top tips for building strong relationships with health partners ⬇ Access the full guide now: https://lnkd.in/eATmBtZD #unitinghealthandleisure #pivot #prevention

GLP-1s Medical meets Fitness Let’s keep going. Since I started down this rabbit hole of sharing what I learned from the inside of a health system, let’s keep going for the good of the order. Keep in mind I worked directly with close to 300 medical providers of all kinds building medical meets fitness programs. And I had the very unique opportunity as a 30 year fitness person to ask all those really want to know questions and got back some very direct, unmitigated answers. And they rarely were what I was expecting. Let’s start with this. Because I hear this one from every angle and not just fitness. “Why don’t physicians take the time to discuss healthy lifestyle information”. Here’s the truth. Most I’ve worked with want to. They know the value. But they just simply do not have the time. In this age of healthcare being driven by a commitment from above to the bottom line, physicians are dictated what they can and cannot do. I lived through the aquisition of our health system by PE. It’s not pretty after that. But here’s where our opportunity really lies. Physicians would welcome with open arms a medically sound lifestyle modality support program where they could comfortably hand off those patients they know need lifestyle rehab (that’s the name I used. We’ll get to how to communicate later). When my activity management program was added to the EMR I was getting 5-10 referrals per day. So don’t buy the rap that physicians don’t want help. They desparately do. And done right will use it. But done right is the key. I’ll get deeper into that also. #glp-1s #medicalmeetsfitness #personaltrainers #heathclubs #dietdrugs

My latest for Health -- New research suggests both tracking exercise in minutes or in steps are good ways to maintain your health. The study—which included about 14,000 older women—found those who exercised more had a lower risk of death and heart disease, regardless of how their activity was measured. People should choose the fitness tracking method that works best for their specific lifestyle and activity preferences, experts recommended. Big thank you to Rikuta Hamaya, MD, PhD, lead study author and research fellow in the division of preventive medicine at Brigham and Women's Hospital, and Dr. Tiana S. Woolridge, MD, MPH, a primary care physician and sports medicine fellow at UCLA Health, for sharing their insights with me! More here: #exercise #fitness #fitnesstrackers #physicalhealth #steps #health #healthnews #research