Another fantastic conversation about proactive mental health with Nathalie Pincham on her podcast "Your Success Tonic Podcast". We talk about so many things, including: 1/ Why the phrase "just let that sh*t go" doesn't cut it - and effective ways to address deeper emotions and issues. 2/ Strategies to combat presenteeism and embrace a healthier work-life balance. 3/My motivation behind writing my book, "Stop The Break," and what I hope readers will gain from it. It's not just a book; it's a guide to thriving in the face of life's challenges. And so much more! You can find it here: https://lnkd.in/dyZeGmM4 #MentalHealthRevolution #StopTheBreak #UnlockYourPotential #YourSuccessTonicPodcast #SlayTheStigma #ProactiveMentalHealth #MentalHealth
Gail Harris
9mo
Congrats Janet Barrett. It’s sounds fantastic. Your work is so important today’s business milieu, and with society in general. Brava!
I help female founders and coaches build better online businesses so they can help more people and make more money— while making room for what matters most. 🎙️ Podcast host
9moIt was such a pleasure having you on the "Your Success Tonic Podcast," Janet! Your insights into mental health are invaluable. I have no doubt that your book is a life-changing resource for many. Keep up the incredible work. #mentalhealthmatters