“The human system is built for healing. To heal, you need to believe you can heal. To heal, you need to believe you deserve to heal.” - Irene Lyon We deserve to heal, but it’s incredibly important to believe that you can heal and that you deserve to heal in order to heal your nervous system. #HealingJourney #TraumaHealing #NervousSystemHealing #NervousSystem #cPTSD
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Healing Constipation Naturally Struggling with constipation? Discover natural solutions to heal and prevent constipation in this informative video with Melissa Klepacki. Learn about the root causes of constipation, why it's so common, and how you can manage it effectively with holistic approaches. #HealingConstipation #NaturalRemedies #LeighBrandon #RadicalHealthRebel #GutHealth https://bit.ly/4dmUxg
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Healing Takes Time 💫 Complex trauma runs deep, and the journey to healing requires patience and persistence. At Midnight Sun Wellness, we understand the importance of self-compassion and allowing yourself the time needed to heal. Be kind to yourself as you navigate this journey of healing and growth. #ComplexTrauma #HealingJourney #SelfCompassion #KindnessToSelf #HealingSupport #PatienceInHealing #MidnightSunWellness
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Experiencing safety is an embodied experience. Through the use of therapeutic touch and other modalities creating a safe relationship and environment for our clients heals a traumatized nervous system. As Steven Porges reminds us, "The removal of threat is not the same thing as the experience of safety." Let's walk hand in hand towards resilience and transformation. Book a call with us and let's see how we can help you with your healing journey. Click the link in the bio to schedule a call. #HealingBeyondSymptoms #SomaticTherapy #HolisticHealing
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Nervous system healing is a bottom-up approach. Rather than using our minds and thoughts, we connect with the wisdom of our body and nervous system. Our body knows how to come back to balance. We just need to create the right conditions for it #pgclinical #trauma
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In this conversation between cōpe co-founder Dr. Monique Andrews and Dr. Ava Satnick, the viewer will feel inspired to give themself grace on their healing journey and find helpful advice for living a more balanced life with chronic illness or pain. Check it out today in the "Explore" section of www.letscope.org!
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❤️LETS LET THE THERAPY DO THE TALKING Find out with a FREE DISCOVERY CALL how you can overcome, resolve and heal in minimum sessions. It’s important to note it’s not just the healing that makes the difference, it’s everything else that changes alongside as a result of healing! 📧[email protected] 📱 @theflyingmindcoach.com
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Welcome to Abel Counseling, Consulting, and Mediation's "12 Days of Therapy-Mas"! Day 6: Steps to Healing #HEAL - verb 1a: to make free from injury or disease: to make sound or whole (heal a wound) 1b: to make well again: to restore to health (heal the sicks) When you've been hurt or injured, it's important to take the necessary steps to "make yourself whole". The severity and duration of the harm dictates the healing techniques that will be used. Regardless of the technique, these points will support you on your path to redefining what is well and healthy.
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Expert Level Myofascial Release Therapist of the John F. Barnes approach (Self-employed). I help people get out of pain.
Healing can be scary. Finding the trauma hidden in your body, mind and soul sometimes requires some digging. When you're ready to sit with it, I'm ready to help. It takes a simple contract with yourself. To matter to yourself, above all else. I've walked through the darkness. I can help you do it too. Let me be your guide. www.trinitymfr.com #mfr #MFRworks #myofascialrelease #myofascialreleasetherapy #myofascialtherapy #johnbarnesmethod #austintx #sustainedpressure #myofascialpainsyndrome #chronicpain #myofascialdecompression #fascialrelease #myofascialpain #painfreemovement #intuitivehealing #emotionalfreedom #healfromwithin #freedominyourbody #fascialrestrictions #trauma #authentictherapy This post is for informational purposes only, should not be used for diagnosing health conditions, and is not a substitute for medical advice. Use at your own risk only.
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Empowering you to live your best life after diagnosis. Founder of The Heal Your Life Community. A calm voice of Diagnosis Action Nurse, Mom, Travel Foodie
What beliefs or stories do you have about illness and what caused or contributed to your illness? Is illness just a random occurrence? Is illness a punishment? Is illness a sign of something else and if so, what? These are just some of the questions that we'll explore in The Heal Your Life Circle this month. If you feel like hidden beliefs may be holding you back from living your best life after a diagnosis, book a complementary call with me: https://bit.ly/3zkRXTo
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Expert Level Myofascial Release Therapist of the John F. Barnes approach (Self-employed). I help people get out of pain.
Healing can be scary. Finding the trauma hidden in your body, mind and soul sometimes requires some digging. When you're ready to sit with it, I'm ready to help. It takes a simple contract with yourself. To matter to yourself, above all else. I've walked through the darkness. I can help you do it too. Let me be your guide. www.trinitymfr.com #mfr #MFRworks #myofascialrelease #myofascialreleasetherapy #myofascialtherapy #johnbarnesmethod #austintx #sustainedpressure #myofascialpainsyndrome #chronicpain #myofascialdecompression #fascialrelease #myofascialpain #painfreemovement #intuitivehealing #emotionalfreedom #healfromwithin #freedominyourbody #fascialrestrictions #trauma #authentictherapy This post is for informational purposes only, should not be used for diagnosing health conditions, and is not a substitute for medical advice. Use at your own risk only.
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Partnering with Executives and Leaders to Achieve Optimal Wellbeing & Performance | Multidisciplinary Executive Coach | Expert in Polyvagal-Informed Leadership
8moLove this Irene Freja Henriksen