Iowa State University Extension and Outreach’s Post

Mental Health First Aid often leads to change within workplaces, as this participant in one of our recent courses highlighted. Learn more about our courses here https://buff.ly/3OgCwEX #MentalHealthMatters #KnowledgeIsPower

First aid is most often heard in the context of medical attention: the support administered right after an injury, on location, before the person can be taken to professionals and treated thoroughly.   But first aid can, and should, also exist for mental health. (read our full piece on our blog, link in comments). #firstaiders #firstaid #mentalhealth #mentalhealthfirstaid #stopstigma #mentalhealthintheworkplace

We share self care tips on our social media pages to give you the power to heal yourself. Keep a few Self care tips and tricks handy for when you are struggling. Even the smallest things like washing your face with cold water, or focusing on your breaths can bring you back to feeling better. Think of mental health self care as first aid. . . . #selfcaretips #selfcareandyou #selfcareisselfempowerment #selfhealingjourney #selfhealingtips #followselfcare #mentalhealthmatters #themind #journaling #gratitudejournaling #moodjournaling #porchbeam #selfhelp #mentalhealthapps

Completed my Mental Health First Aid Course ⭐️ Such an important topic, that needs to be spoken about without the stigma that comes with it, too many people suffer in silence. 🩷 #MentalHealthFirstAid #MentalHealthInTheWorkplace #Care #EndTheStigma #MentalHealth #CareUK

Did you know? WWCCA now has a Mental Health Help Webpage. https://lnkd.in/g-nZmRQK QR Code Stickers and Wallet Cards available free of charge for members. *Need help? *Know someone that needs help? *Special Contractor Section. -Discover Mental Health 1st Aid Training. -Suicide Prevention Training. -Take Action, enroll leadership to build a healthy work place. #mentalhealth #mentalhealthawareness #suicide #suicideprevention

Empower yourself with the knowledge to offer mental health first aid to those in need. Understanding the signs, practicing empathy, and knowing where to find support can make a significant difference. Together, let's break the stigma and create a more supportive and compassionate community. Tap into our official social media for insights and join our Mental Health First Aid Training sessions: Link in Bio! #executiveprotection #ep #epbylead #epquotes #lead_executive_protection #MentalHealthFirstAid #EmpathyInAction #BreakTheStigma #SupportEachOther #EndTheSilence #MentalHealthAwareness #YouAreNotAlone

Yesterday was Mental Health Awareness day. How committed are your company to taking care of the Mental Heath of it's staff? This 2 day course is a certified programme, qualifying Mental Heath first aiders with a qualification valid for 3 years. For more information please contact [email protected] or comment below. #mentalhealth #mentalhealthtraining

Mental Health First Aid courses are one of the most transformational things you can do for your community or organisation. Giving people the tools and skills to be able to recognise a mental health forficulty for themselves or someone else can save lives and lead to much happier and healthier environments for all. If you want to talk about running a MHFA course or participating in one yourself, get in touch! #MHFA #Mentalhealthliteracy #Communityconnections

Mental Health First Aid can open up new skills and knowledge that has very practical uses at work and in daily life. Learn more about our courses here https://buff.ly/3OgCwEX #PersonalGrowth #MentalHealthAwareness

On this World Mental Health Day, We care to support Mental Health First Aid—a lifeline for those facing mental health challenges. Let's create an environment of compassion and understanding where no one feels alone in their struggles. Visit: www.aosspl.com #MentalHealthFirstAid #MentalHealthSupport #EndTheStigma #MentalWellness #BeThere #MentalHealthMatters #YouAreNotAlone #CompassionInAction #SupportEachOther #BreakTheBarriers #UnderstandingMentalHealth #Empathy #LendAHand #MentalHealthAwareness #CommunitySupport #PrioritizeMentalHealth #SupportingMentalHealth #OpenConversations #TogetherForMentalHealth #PositiveChange 💚🌍 Visit: www.aosspl.com #MentalHealthFirstAid #MentalHealthSupport #EndTheStigma #MentalWellness #BeThere #MentalHealthMatters #YouAreNotAlone #CompassionInAction #SupportEachOther #BreakTheBarriers #UnderstandingMentalHealth #Empathy #LendAHand #MentalHealthAwareness #CommunitySupport #PrioritizeMentalHealth #SupportingMentalHealth #OpenConversations #TogetherForMentalHealth #PositiveChange