If we are only using a CMJ assessment to monitor neuromuscular fatigue in athletes, are we truly getting the best information?
We know that neuromuscular fatigue is task-specific, so if we want to measure fatigue during running, then a CMJ might not be as specific as we can be?
I always like to go back to this 2015 article when thinking about this topic. There's no doubt that the CMJ certainly has its place in fatigue monitoring.
However, if accelerometer signals can be used to detect changes in neuromuscular fatigue during running, then this is much more likely to be task-specific.
Not to mention the ability to monitor multiple athletes at once vs. one at a time with a CMJ.
Lots of research has emerged over the years in this topic, and I highly recommend reading into it further to see how we can continually get the best information for our athletes.
Link to study: https://lnkd.in/gyYeNZFY
Congratulations, Dr. Lora Cavuoto. 🎉