Happy Apple®’s Post

Myth: "Therapists just nod and say, 'How does that make you feel?'" Fact: Therapy is a collaborative process where you actively engage with your therapist to explore thoughts, feelings, and solutions. We are here to help you make the first step. Request an appointment at mathewscounseling.net. https://bit.ly/49DVXjC #myth #fact #mathewscounseling #therapist #therapy

As a therapist, I love building a great connection and vibing with my clients! But, we also have to get down to exploring the important topics that lead you to seek therapy! #mentalhealth #therapy #therapyjokes #therapyhumor #therapist

Getting emotional after sessions or something that I personally felt, and there are many reasons behind it. It can be sometimes our personal triggers or personal concerns as well, but it can be just a human reaction to someone struggling. I addressed this in my supervision and I feel it’s more about the perspective and how we feel about it. I think having that space for myself in supervision and therapy. I was able to understand what my reaction genuinely meant, and I think that should be the way to go about it, rather than just labelling that it’s humanly, we should explore it and see if it is truly that or am I looking at the surface level? I would love to hear thoughts about this topic ! #therapy #therapysupervision

This Tales from a Therapist, Dr Joel answers the Big 'Why' question – a common question we tend to ruminate over. Why don't they like me? Why aren't I good enough? Why does this happen to me? 😵💫 Sounds familiar? Let's see what Dr Joel has got to say about it! If you want more of these, drop a comment below and tell us what topics you want to see! #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist

Myth: "Talking to a therapist means you're weak." Fact: Seeking help is a sign of strength, not weakness. It takes courage to confront your emotions and work towards growth. We are here to help you make the first step. Request an appointment at mathewscounseling.net. https://bit.ly/49DVXjC #myth #fact #mathewscounseling #therapist #therapy

How To Find A Therapist We don’t always mesh with the first person we meet. Give it about 3 sessions before deciding whether or not this therapist is for you, while also owning what you are and aren’t bringing to the situation. Are your expectations too high? Are you being completely honest? Are you ready to do the work? A therapist that will do good work with you is one that you feel you can trust and be vulnerable with, or come to be able to in time. #mentalhealth #therapy #therapist

Sometimes, the healing journey surprises us—what begins as heavy reflection often leads to moments of clarity, lightness, and even fun. Therapy can be an unexpected journey full of joy, reflection, and those 'aha' moments that change your perspective. Growth doesn’t always look the way we expect it to. https://bit.ly/49DVXjC #mathewscounseling #therapy #therapist #mentalhealth #requestanappointment

Even in the darkest depths, remember: this situation is temporary. Even when the future feels uncertain, hope exists. Therapy offers a space to rediscover your strength and resilience. Reach out – let's plant the seeds of transformation together. #inspiration #motivation #inspirationalquote #motivationalquote #therapy #therapist #therapyjourney #journey #positivevibes #positiveoutlook #mentalhealth #mentalhealthstruggles

Feeling validated and heard by your therapist is really important in therapy. When you know your therapist cares and is listening attentively, it creates a safe space for you to explore your thoughts and emotions openly. This connection and trust are what help therapy work effectively—it's about feeling understood and supported as you work through things. https://bit.ly/49DVXjC #mathewscounseling #therapy #therapist #mentalhealth #requestanappointment

Therapists, let's dive into the heart of our practice! Share the game-changing therapeutic approaches or techniques that have recently left a profound impact on your sessions. Your insights may spark inspiration for fellow members. Join the conversation below and let's grow together! #Therapy #therapist #Therapeuticapproach #consultation #inspired #growth #atlanta #atl