Greater Lawrence Family Health Center’s Post

🕰️ This Sunday, Daylight Saving Time (DST) ends, and it’s a change that brings more benefits than you might think. In my recent article, I delve into why saying goodbye to DST is a good thing for our health, public safety, and the US economy. 💡 Discover the surprising ways DST negatively impacts our lives and why abolishing DST and keeping standard time permanent is the right thing to do! #savestandardtime #sleepadvocacy #upmc #aanpalf #sleephealth #aasm

🐾 Embracing the pawsitive impact of pets on mental health! Whether it's a cozy cat or a loyal dog, our furry friends bring joy, companionship, and a wagging tail of emotional support. Share your pet love stories below!

Animal therapy is so beneficial!

Our collective efforts can prevent such unfortunate events. Support, awareness, and a proactive approach are key 🤝🏥 https://bit.ly/3T5dwnM #SafetyFirst #PreventionTogether #HealthcareSecurity

Today is #IWantYouToBeHappyDay How much do we consider the ‘happiness question’ when reviewing services? Are people living here happy? Are people working here happy? Are people visiting here happy? Of all the things regulators look at, let’s not forget the most important question. @ONThealth @CQCProf @NCFCareForum @vicrayner @NCF_Liz @NAPAlivinglife @MyHomeLifeUK

The bond between humans and pets extends beyond companionship, significantly impacting mental health. Scientific studies consistently highlight the positive effects of pet ownership on emotional well-being. The simple act of interacting with a pet, whether through stroking, playing, or even talking to them, triggers the release of oxytocin, a hormone associated with bonding and stress reduction. This interaction contributes to a decrease in anxiety and depression symptoms, fostering a sense of calm and emotional stability. Pets also provide a routine and purpose, particularly crucial for individuals facing mental health challenges. The responsibility of caring for a pet instills a sense of structure and provides a reason to engage with the outside world, promoting a healthier lifestyle. The companionship offered by pets reduces feelings of loneliness and social isolation, offering unwavering support during challenging times. Moreover, the non-judgmental nature of pets creates a safe and accepting environment. This unconditional love and acceptance can be especially beneficial for individuals experiencing mental health disorders, providing a source of comfort and understanding without the fear of judgment. In therapeutic settings, animals, especially dogs and cats, are increasingly integrated into mental health treatment plans. Animal-assisted therapy has demonstrated effectiveness in reducing symptoms of PTSD, depression, and anxiety. Overall, the bond between humans and pets serves as a therapeutic bridge, enhancing mental well-being and contributing to a more fulfilling and balanced life #mentalhealthawareness #pets

Here's an interesting approach to healing and resiliency. #firefighter #firedepartment #fire #firstresponder #ems #health #crackyl #firefighterhealth #firefightertrauma https://lnkd.in/gJKXqp3u

ARE YOU GUILTY OF BINGE-WATCHING? Find out how this behavior can impact your health. #bingewatching #preferredhealthmagazine #Wpix11News #TVseries #Health #mentalhealthawareness #Addictive #binge #subscribenow #preferredhealthmagazine #watchnow #trendingtopics

On this year’s #WorldDrugDay, let's prioritize the wellbeing of people and communities everywhere. Together, we can make a real difference by investing in prevention. #InvestInPrevention