Duluth Area Family YMCA’s Post

Together we Rise is not your typical women’s empowerment event. I wanted to create something where women could not only come together and bond over shared experiences, but actually come out of it stronger and more resilient. 💪 Each speaker has gone through a life-changing experience, be it an eating disorder, motherhood, body image and self-esteem issues, or navigating a man’s world. But that’s not all; we’ve all overcome these challenges, and that’s the difference. 🔥 We are the true examples of what it means to Rise with Resilience. 🙌✊ And now, we’re able to provide you all with the skills and mindset to help you conquer anything that may come your way. We’ve lived through it, so you don’t have to. 🧚♂️✨ This is TOGETHER WE RISE! Tickets and info: https://lnkd.in/e4tFX_Yb Use code JEN for 15% off ... #loveyourself #EmpowerWomen #StrongWomen #bodyneutralfitness #RiseWithResilience #OwnYourStory #bodypositive #TogetherWeRise

'our goal Bloom Peak Media is to help women re-imagine their lives, through health, wellness and lifestyle for mothers and women, offering a life continuance avenue through creating personalized systems that maximize the potential of leading a healthy and fulfilling lifestyle.' 𝐌𝐚𝐠𝐢𝐜 𝐢𝐬 𝐨𝐮𝐫 𝐛𝐢𝐫𝐭𝐡𝐫𝐢𝐠𝐡𝐭, 𝐧𝐨𝐰 𝐲𝐨𝐮 𝐠𝐨 𝐜𝐥𝐚𝐢𝐦 𝐲𝐨𝐮𝐫𝐬! ⠀⠀⠀⠀⠀⠀⠀ 𝑺𝒕𝒚𝒍𝒊𝒔𝒉𝒍𝒚 𝒀𝒐𝒖𝒓𝒔, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝑳𝒖𝒃𝒖𝒏𝒈𝒂 𝑳𝒖𝒄𝒊𝒏𝒅𝒊 𝑩𝒍𝒐𝒐𝒎 𝑷𝒆𝒂𝒌 𝑴𝒆𝒅𝒊𝒂 #bloompeakmedia #transformationalcoach #transformationalcoaching

On Day 2 of the health and wellness conference curated for Black women, you have a full schedule planned. You're excited to attend panels and workshops that focus on important topics such as mental health, cycle tracking and planning, menopause, self-care practices, and more. Who are some experts or influencers that you would like to see leading these discussions? What specific topics would you like to see covered? Share your thoughts in the comments below.

Many of you would have heard the phrase 'Toxic Masculinity'. However, this only makes things worse. Continuously telling young men what they shouldn't do will probably lead them to stop listening to you, or worse, go and do what they've just been told not to do. So, what's the alternative? I believe in relabelling this to 'Positive Masculinity', focussing on what men could do to become better versions of themselves, as well as helping others in society around them. As Men's Health Month comes to a close and the start of the White Ribbon campaign, I think it's the perfect time to educate young men on how they can be allies for others in society. #changethenarrative #changethestory #masculinity #toxicmasculinity #machismo #vawg #whiteribbonday #positivemasculinity #menshealth #mensmentalhealth #menshealthawarenessmonth

Embrace Your Journey: Nurturing Your Well-being As A Woman Through Self-Care. ❤️ #techmae #businesstips #womeninbusiness #selfcare #healthandwellness http://ow.ly/oCrq30sxbqs

When men find themselves opening up they also usually find themselves in this cycle. Both men and women are subject to societal expectations that have handicapped us from being emotionally aware people. 👉fortunately though this cycle can be broken for both men and women to dive deeper, click the link below to watch the free MasterClass or to join the Betterman membership 🙏🏽🙌🏽 https://buff.ly/3wnHxXx #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #menmatter #divinemasculine #relationshiptips #menscoach #funnyvideos

Happy National Women's Month! Here's a remix, or rather a complete post from yesterday. Now you'll get connected to the actual blog post and a full reintroduction. The DAWN Counseling Services is dedicated to caring for the emotional, spiritual and vocational needs of women. The DAWN is on a mission to help marginalized women leaders eradicate their versions of Imposter Syndrome, whether it be vocational, social or spiritual, and embrace a life of joy, confidence and aligned action. Where do you struggle with Imposter Syndrome in your day to day life? What masks are you wearing? When you visit The DAWN, you'll find resources to support you in leaving this brand of veil wearing behind. Check out the first blog post of this month on rest. Rest is a vital tool towards re-evaluating and restoring your emotional state. I invite you to use the tips in this blog to integrate rest into each day, to create time to monitor your thoughts, behaviors and emotions, and find ease on the other side of some deep breathing. ~Wishing you blessings! Check out my blog post https://wix.to/voEBziE #newblogpost

In a world that often prioritizes the superficial, let's not forget that real beauty starts with self-acceptance and wellness. As professionals, we must nurture an image that reflects our inner strength and confidence. Her Next Phase champions this belief by offering sophisticated beauty solutions designed for the diverse needs of women. Elevate your self-care routine and let your genuine self-image set the benchmark for success. Click the link, take the 2min beauty quiz and let me help prioritize the right products for you. https://lnkd.in/gnDXkYUD