Donate Life America’s Post

Today is 𝐆𝐢𝐯𝐢𝐧𝐠 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, and there are so many ways to share with generosity, kindness, and love for others. You can donate money and other resources to charitable organizations of your choice. Better yet, you can also decide to give life or enhance the lives of the sick and less fortunate with the ultimate shareable resource - your body. Today there are over 100,000 people in the United States waiting for life-saving organ transplants. According to Donate Life America, one donor can save up to eight lives and improve the lives of more than 75 others. There are a couple of easy steps you can take in the spirit of giving: 1) 𝐀𝐜𝐭 𝐋𝐨𝐜𝐚𝐥𝐥𝐲 - If you haven't already you can make a note to register with your local motor vehicle registry when you apply for, or renew, your driver's license or state ID card. This will cover your donation desires and make your lasting gift available at your state level. 2) 𝐓𝐚𝐤𝐞 𝐢𝐭 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 - Join the over 10 million people who've gone national with their donor commitments. You can register in the National Donate Life Registry at 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐌𝐞.𝐨𝐫𝐠, or in your iPhone Health App. Your registration will be shared with your state's donor registry, so you will be confirmed and registered to donate in your state as well. There are some added advantages to being part of the national registry: - You can register to donate specific organs and tissues, or you can choose to donate all of your organs and tissues. - Your registration is accessible to donation professionals across the country, so your wishes will be honored no matter where you are in the United States. - You can update your registration information at any time. 3) 𝐂𝐨𝐧𝐬𝐢𝐝𝐞𝐫 B𝐞𝐜𝐨𝐦𝐢𝐧𝐠 𝐚 𝐋𝐢𝐯𝐢𝐧𝐠 𝐃𝐨𝐧𝐨𝐫 - According to the Organ Transplantation and Procurement Network, an average of 17 people die every day while waiting for a life-saving organ transplant. You can learn more about the various options for living donation through organizations like the 𝐔𝐧𝐢𝐭𝐞𝐝 𝐍𝐞𝐭𝐰𝐨𝐫𝐤 𝐟𝐨𝐫 𝐎𝐫𝐠𝐚𝐧 𝐒𝐡𝐚𝐫𝐢𝐧𝐠 (𝐰𝐰𝐰.𝐮𝐧𝐨𝐬.𝐨𝐫𝐠) and 𝐃𝐨𝐧𝐚𝐭𝐞 𝐋𝐢𝐟𝐞 𝐀𝐦𝐞𝐫𝐢𝐜𝐚 (𝐰𝐰𝐰.𝐝𝐨𝐧𝐚𝐭𝐞𝐥𝐢𝐟𝐞.𝐧𝐞𝐭). However you choose to give today - or any day of the year - just know that the most precious of gifts are right there within you. #givingtuesday2023 #donatelife #livingdonor

Day 11 of The Green Black Book's 12 Days of Christmas. It's all about the hottest apps: Goalsetter- Finance- Start them off young, the app teaches children financial literacy Tetragram -medical cannabis- This app lets users keep track of sessions and which strains to use to treat symptoms Shine - Health and Wellness- Features hundreds of meditations to help reduce anxiety and stress. Receive daily motivational messages. . . . #GetListed #TBGB #blackownedbusinessdirectory #webuyblack #blackowned #shopblack #buyblack #blackexcellence #blackownedbusiness #12daysofchristmas #blackapps #financialliteracy #cannabis #healthandwellness

Did you know that over 475,000 people in the United States die from cardiac arrests each year? Help save a life with the PulsePoint Respond App, which alerts users to cardiac arrests nearby so that they can begin CPR. Download the app today at https://lnkd.in/gfuu7HmM. #Pulsepoint #CPRSavesLives @pulsepointapp

Excellent video and one of the best things you can do in two minutes...

When you create custom HEPs with your patients during your sessions, you free yourself up for more time responding to patient questions, checking in on their progress in the app, and developing your practice. And your practice’s growth leads to more change for patients in your community. #HEPS #hedgehealth #patientsuccess #patientgoals #responding #physicaltherapy #community

Understanding blood types is crucial in blood transfusions to ensure compatibility between the donor and the recipient. Read more:👇 https://lnkd.in/dx-rDSPb For more information; Call: 234808 678 3416 or 2348136427927 Email: [email protected], [email protected] Download the TCERA user app today. https://lnkd.in/dAJR7bAB https://bit.ly/tcera-IOS ...Every Life Counts!

Have you confirmed your decision to be an organ donor? If not, within two minutes you could complete this & in choosing to donate you could save up to 9 lives. Check out the post below….

How to track your periods? There are two main ways to track your periods: -Manually: This can be done by marking the start and end dates of your cycle. Information such as flow of periods or last date of intercourse can also be recorded. -Using an app: Another option is using an app. This can be more convenient and can provide more information, such as period length, ovulation window, and reminders on the upcoming menstrual cycle. After tracking your cycle for a couple of months, it is easy to measure your average cycle length, which is the number of days from the start date of one cycle to the start date of the next (generally 21-35 days). Tracking your period can be help you to manage PMS symptoms, identify cycle irregularities, plan activities, and keep a tab on your fertile window (ovulation usually occurs right in the middle of two cycles). If you have any concerns about your period, be sure to talk to your doctor. For more such content, follow and support, We Rise Together Foundation.

Below's post summarizes why I wanted to start Go Long. Some good dialogue in the comments. I wanted to offer a perspective on how you can combat the symptoms of #perimenopause. Many of the symptoms of perimenopause are due to a decrease in estrogen. The TLDR is the form of estrogen you used to produce a lot of has now flatlined. So you're continuing to do the things you've always done and you don't know that the hormone that you used to be your partner-in-crime is no longer playing along. As a result, you may have night sweats, mood swings, increased belly fat and a host of other WTF symptoms. Most women focus on cardio. It's what worked for them in the past to lose weight and feel better about themselves. What cardio doesn't do is help you prevent sarcopenia (loss of muscle mass) and osteopenia (loss of bone density and precursor to osteoporosis). The problem is that we all peak in muscle and bone at roughly the age of 30. And the way to stem the tide of losing both is via resistance training. Losing muscle and bone are what preclude many people in retirement from doing the things they always wanted to do (i.e., playing with grandkids, travel - as I like to say, "Rome is not ADA friendly"). I talk with clients about adding by subtracting. Stop with the endless cardio. You're better off doing something like sprint interval training (e.g., 20 seconds hard, 10 seconds recovery - repeat 6x-8x - after you properly warm-up and do a cool-down after) to go along with the resistance training (i.e., Olympic lifting with a barbell, dumbbells/kettlebells, pilates). You want a program that has a combination of: - Compound movements like squats, lunges, deadlifts and push-ups. They target multiple muscle groups at the same time because that's how you move in real life. - Functional movements like planks, step-ups and farmer's walks. They help with grip strength, stability, balance and coordination - think fall prevention. - Progressive overload, which means you're safely and gradually increasing the intensity, volume, or difficulty of exercises over time to stimulate muscle growth and adaptation. You can do this by going heavier, adjusting repetitions and sets, or varying exercise tempo aka 'time under tension'. I talk about what that means here. OK, don't know where to start in looking for a program. That's where Go Long comes in. https://lnkd.in/ecFc6k7Y

ESC Guidelines App - Acute Coronary Syndromes Essential Messages: Key messages Click the link to access the content in the ESC Guidelines App https://bblinks.live/vpas