CODIF Technologie Naturelle’s Post

The Brain-Skin Connection Did you know that your skin and your brain are in constant communication? The field of psychodermatology explores this fascinating relationship and how it can impact your skin's health and your overall well-being. Here are some key insights: Cortisol and Stress: Stress has a profound effect on your skin. When you're stressed, your brain activates the release of hormones like cortisol and corticosterone. These stress hormones can influence various aspects of skin health, from cell proliferation to inflammation, and even the aging process. Psoriasis and Mental Health: Psoriasis is not just a skin condition; it's closely tied to your mental well-being. Research shows that psychological factors can both worsen and result from psoriasis, indicating a complex relationship. Promising interventions include cognitive behavioral therapy and mindfulness-based therapies. Eczema and Stress: Eczema sufferers often experience the itch-scratch cycle, exacerbated by stress. Mindfulness techniques have shown promise in reducing itch catastrophizing and improving overall well-being for those with eczema. The Gut-Skin Connection: There's a strong link between gut health and skin health. By healing your gut, you can reduce systemic inflammation, leading to healthier skin. Imbalances in the gut and skin microbiomes are associated with skin conditions like atopic dermatitis, psoriasis, acne, and more. Two-Way Communication: Stress stimulates both the brain and the skin to release hormones, triggering inflammation and worsening skin conditions. It's a two-way street, with your mental state affecting your skin and vice versa. At Wellexpert.health, we specialise in treating gut-skin issues and providing online skin and nutrition consultations, as well as personalised skincare and supplements to support your well-being from the inside out. #femtech #brainskin  #Psychodermatology #mindskin #digitalhealth #WellBeing #HolisticHealth

🌟 Unlock the Secret to Radiant Skin with the Power of Your Mind! 🌟 Discover how psychodermatology is transforming cosmetic formulas! Ever wondered why stress can make your skin break out or why a good night's sleep leaves you glowing? The connection between the mind and skin is deeper than you might think, forming the basis of a fascinating field: psychodermatology. Psychodermatology delves into the intricate link between our psychological well-being and skin health. Stress, anxiety, and depression can show up as various skin issues, from acne to eczema. On the flip side, nurturing our mental health can lead to healthier, more radiant skin. Understanding the Connection: 🍃Stress and Skin: Chronic stress can throw off your hormones, leading to breakouts and flare-ups. 🍃Emotional Impact: Emotions like anxiety can worsen conditions like psoriasis and rosacea. 🍃Mental Health Interventions: Techniques such as mindfulness, meditation, and cognitive-behavioral therapy (CBT) can boost mental health and skin condition alike. Incorporating Psychodermatology in Cosmetic Formulas: 🍃Mind-Soothing Ingredients: Add ingredients with calming properties, like chamomile, lavender, and CBD oil, to tackle stress-related skin issues. 🍃Neurocosmetics: Use compounds that influence skin neurotransmitters, promoting a sense of well-being and relaxation. 🍃Holistic Formulas: Create products that enhance both skin and mental health, offering a holistic approach to beauty and well-being. The Future of Beauty 🌍 The beauty industry is changing. Consumers now crave products that not only enhance their looks but also boost their mental well-being. By integrating psychodermatology into cosmetic formulations, brands can offer innovative solutions that meet this growing demand. By understanding and harnessing the mind-skin connection, we can create cosmetic formulas that enhance skin health and overall well-being. Let’s redefine beauty, one mindful ingredient at a time. #MindSkinConnection #Psychodermatology #HolisticBeauty #SkinCareRevolution #BeautyInnovation

🌟Did you know High Cortisol levels can cause the skin to start aging as early as the age of 25? Chronically high cortisol destroys the skin's ability to heal and regenerate new cells. Today 48% of people are more stressed than 5 years ago. Signs of aging like wrinkles, dark spots and hyperpigmentation become more prominent as a direct result of ignoring your skincare needs and mental well-being 🙅♂️🙅♀️ At SEREKO, we believe that prevention is better than cure. Our extraordinary NeuroCalm™️ formula - balances stress hormones, increases serotonin output and works to restore the vitality of healthy skin✨😌 #sereko #psychodermatology #stress #cortisol #prematureaging

With a distinct aroma and countless applications, Lavender has been used for centuries. Anciently, the Romans and Egyptians would use Lavender as perfume and for bathing and cooking. Since that time, many have discovered the myriad benefits that Lavender holds—using Lavender essntial oil topically for skin, internally to ease feelings of tension and promote restful sleep,* and more. The versatile properties of Lavender oil make it a doTERRA favorite, and a must-have oil to keep on hand at all times. #lighttherapy #celluma #infrafred #essentialoils #doterra #chronicpain #mindbodyspirit #relax #relaxation #meditation #chakras #empower #empowerment #militarydiscounts #firstresponders #1stresponders #reflexology #reflexoilogy #reflex-oil-ogy #iondetox #tension #inflamation #improvecirculation #circulation #feathertapping #balance #anxiety #depression #insomnia #woundhealing #mfr #myofascial #stress #hormone #surgery #recovery #backpain #hippain #sciatica #shoulderpain #pain #injury #chemo #radiation #chemotherapy #complimentary #aromatherapy #reiki #reducepain #homeostatasis #pastlives #aromatouch #plantarfasciitis #acne #wrinkles #musclespasm #drugfree #homeopathic #abmp #bodymindspirit

With a distinct aroma and countless applications, Lavender has been used for centuries. Anciently, the Romans and Egyptians would use Lavender as perfume and for bathing and cooking. Since that time, many have discovered the myriad benefits that Lavender holds—using Lavender essntial oil topically for skin, internally to ease feelings of tension and promote restful sleep,* and more. The versatile properties of Lavender oil make it a doTERRA favorite, and a must-have oil to keep on hand at all times. #lighttherapy #celluma #infrafred #essentialoils #doterra #chronicpain #mindbodyspirit #relax #relaxation #meditation #chakras #empower #empowerment #militarydiscounts #firstresponders #1stresponders #reflexology #reflexoilogy #reflex-oil-ogy #iondetox #tension #inflamation #improvecirculation #circulation #feathertapping #balance #anxiety #depression #insomnia #woundhealing #mfr #myofascial #stress #hormone #surgery #recovery #backpain #hippain #sciatica #shoulderpain #pain #injury #chemo #radiation #chemotherapy #complimentary #aromatherapy #reiki #reducepain #homeostatasis #pastlives #aromatouch #plantarfasciitis #acne #wrinkles #musclespasm #drugfree #homeopathic #abmp #bodymindspirit

Posture is INCREDIBLY important for a number of reasons. Here are some of the key reasons why maintaining good posture is beneficial: 👉 Good posture helps keep your spine aligned, reducing the risk of developing problems with your back and neck. It reduces the stress on the spine and allows it to absorb shock better and protect the nervous system. 👉 By maintaining good posture, you're less likely to suffer from musculoskeletal pain and injuries, particularly in your neck, back, and shoulders. 👉 Good posture can also help improve your breathing. When your body is well-aligned, your lungs have more space to expand, which can improve your oxygen intake and overall respiratory function. 👉 When you're slouching or hunched over, you can compress your internal organs, which can affect circulation and digestion. Good posture helps ensure that your body is aligned and your organs can function properly. 👉 Good posture can also increase your energy levels. When your body is aligned, it's easier for blood and oxygen to flow throughout the body, giving you more energy. 👉 Good posture contributes to a better balance, as your weight is distributed evenly across your entire body. This is particularly important for preventing falls and maintaining stability. 👉 Studies have shown that maintaining good posture can also boost your mood and self-confidence. When you're standing tall and straight, you can appear more self-assured and positive. 👉 With increased energy levels and fewer physical discomforts, you can focus better on tasks and thus increase your productivity. 👉 Maintaining good posture is part of a healthy lifestyle, like regular exercise and a balanced diet. It shows a commitment to treating your body well. Remember, it's never too late to work on improving your posture! There are many exercises and mindfulness practices that can help promote good posture. If you have severe postural problems or pain, it might be beneficial to seek advice from a healthcare professional. Contact us today at CONA to find out how we can help 💪 cona.care #CONA #orthopaedics #neurosurgery #sportsmedicine

With a distinct aroma and countless applications, Lavender has been used for centuries. Anciently, the Romans and Egyptians would use Lavender as perfume and for bathing and cooking. Since that time, many have discovered the myriad benefits that Lavender holds—using Lavender essntial oil topically for skin, internally to ease feelings of tension and promote restful sleep,* and more. The versatile properties of Lavender oil make it a doTERRA favorite, and a must-have oil to keep on hand at all times. #lighttherapy #celluma #infrafred #essentialoils #doterra #chronicpain #mindbodyspirit #relax #relaxation #meditation #chakras #empower #empowerment #militarydiscounts #firstresponders #1stresponders #reflexology #reflexoilogy #reflex-oil-ogy #iondetox #tension #inflamation #improvecirculation #circulation #feathertapping #balance #anxiety #depression #insomnia #woundhealing #mfr #myofascial #stress #hormone #surgery #recovery #backpain #hippain #sciatica #shoulderpain #pain #injury #chemo #radiation #chemotherapy #complimentary #aromatherapy #reiki #reducepain #homeostatasis #pastlives #aromatouch #plantarfasciitis #acne #wrinkles #musclespasm #drugfree #homeopathic #abmp #bodymindspirit

Cellulite Fact: Lack of sleep 😴 can exacerbate the appearance of #cellulite. A consistent sleep pattern is essential for general health and well-being, but did you know it also affects your skin's appearance? It's worth remembering that fat and cellulite are not the same. Cellulite appears when fat cells push against the skin, while the fibrous bands pulling on the skin create the dimpled effect. Inadequate sleep can lead to hormonal imbalances that encourage your body to store more fat. More fat can mean more pronounced cellulite. For those in search of a solution, the Z Wave by #ZimmerMedizinSystems offers an FDA-cleared approach to #cellulitereduction. Utilizing radial #shockwaves, it enhances metabolic activity, encourages lymphatic drainage, and promotes better blood circulation, thereby addressing multiple factors that contribute to the appearance of cellulite. #CelluliteFacts #CelluliteFact #ZWaveQ #ZWavePro #SleepQuality#NonInvasive #AestheticMedicine #CosmeticDermatology #Aesthetics #BodyContouring #MediSpa #MedSpa #PlasticSurgery #CosmeticSurgery

Stepping into holiday parties with a glow-up game strong, all thanks to those October skin treatments! 🌟💃✨ Come see me at Massage Envy in Hilltop Plaza for your Nourishing Light Treatment! Call 757-422-0004 to book ❤️ What’s your favorite benefit of Red Light Therapy down below?? ❤️❤️⁣ ⁣ 1. Skin Health Improvement: Red light therapy can stimulate collagen production, which can improve skin elasticity and reduce wrinkles and fine lines. It can also help with conditions like acne, rosacea, and eczema by reducing inflammation and increasing cell regeneration.⁣ ⁣ 2. Wound Healing and Tissue Repair: The therapy can accelerate the healing process by promoting cell growth and regeneration. It can also reduce inflammation and pain in the affected area.⁣ ⁣ 3. Pain and Inflammation Reduction: Red light therapy can help reduce pain and inflammation by increasing blood flow to the affected areas and reducing oxidative stress.⁣ ⁣ 4. Improved Circulation: The therapy can stimulate the formation of new capillaries, which can improve blood circulation and oxygenation of tissues.⁣ ⁣ 5. Improved Sleep: The therapy can help regulate circadian rhythms, leading to improved sleep quality and duration.⁣ ⁣ 6. Mental Health Benefits: The therapy can help reduce symptoms of depression and anxiety by affecting the production of certain neurotransmitters in the brain.⁣ ⁣ 7. Eye Health: Some studies suggest that red light therapy can help improve vision and protect against age-related macular degeneration.⁣ ⁣ 8. Anti-Aging: The therapy can help slow down the aging process by stimulating collagen production and reducing oxidative stress.⁣ ⁣ 9. Improved Cognitive Function: Some research suggests that red light therapy can improve cognitive function and memory by increasing blood flow to the brain and reducing inflammation.⁣ ⁣ ⁣ ⁣ #skincare #esthetician #beauty #facial #estheticianlife #skin #esthetics #757esthetician #ledlightfacial #spa #skincareroutine #selfcare #vaesthetician #antiaging #healthyskin #glowingskin #skincaretips #makeup #acne #advancedskincare #dermaplaning #luxuryfacial #vbesthetician #microdermabrasion #ledlighttherapy #chemicalpeels #beforeandafter #redlighttherapy

Posture is INCREDIBLY important for a number of reasons. Here are some of the key reasons why maintaining good posture is beneficial: 👉 Good posture helps keep your spine aligned, reducing the risk of developing problems with your back and neck. It reduces the stress on the spine and allows it to absorb shock better and protect the nervous system. 👉 By maintaining good posture, you're less likely to suffer from musculoskeletal pain and injuries, particularly in your neck, back, and shoulders. 👉 Good posture can also help improve your breathing. When your body is well-aligned, your lungs have more space to expand, which can improve your oxygen intake and overall respiratory function. 👉 When you're slouching or hunched over, you can compress your internal organs, which can affect circulation and digestion. Good posture helps ensure that your body is aligned and your organs can function properly. 👉 Good posture can also increase your energy levels. When your body is aligned, it's easier for blood and oxygen to flow throughout the body, giving you more energy. 👉 Good posture contributes to a better balance, as your weight is distributed evenly across your entire body. This is particularly important for preventing falls and maintaining stability. 👉 Studies have shown that maintaining good posture can also boost your mood and self-confidence. When you're standing tall and straight, you can appear more self-assured and positive. 👉 With increased energy levels and fewer physical discomforts, you can focus better on tasks and thus increase your productivity. 👉 Maintaining good posture is part of a healthy lifestyle, like regular exercise and a balanced diet. It shows a commitment to treating your body well. Remember, it's never too late to work on improving your posture! There are many exercises and mindfulness practices that can help promote good posture. If you have severe postural problems or pain, it might be beneficial to seek advice from a healthcare professional. Contact us today at CONA to find out how we can help 💪 cona.care #CONA #orthopaedics #neurosurgery #sportsmedicine