🌟 Trend Alert: Psycho-Dermatology - https://lnkd.in/eJk4ebBE
The Interplay Between Skin and Mind
Understanding the connection between skin conditions and psychological factors.
🧘♀️Harmonising skin and mind
- Impact of Emotions: Emotions can trigger physical changes like faster heart rate, goose bumps, and sweating, affecting skin health.
- Mind-Skin Connection: Improving mental well-being can lead to better dermatological outcomes through stress management and relaxation techniques.
🦠 Microbiota's Role
- Unique Microbiota: Varies with body area, age, stress, and environment, crucial for barrier function.
- Skin-Brain Communication: Brain communicates with skin and gut microbiota via neurotransmitters, highlighting the importance of a balanced microbiota for healthy skin.
💆 Reducing Cortisol
-Cortisol Effects: Excess cortisol from chronic stress impacts health, sleep, and skin.
-Stress Management: Stimulating endorphin production to combat stress and its effects on the skin.
More information HERE : https://lnkd.in/eJk4ebBE
#PsychoDermatology #WellBeing #MentalHealth #SkinCare #StressManagement #Microbiota #HolisticHealth
Manager at Wepredic
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