Club Pilates’ Post

Pilates studios are standing out with their commitment to intimate class sizes and focused strength sessions. Our experience with Pilates studio owners shows they bring sharp business acumen to the table, positioning their franchises for significant growth and profitable sales. Interested in joining the wave of smart investments? Comment below for a link to our Pilates studio listings. #Pilates #FitnessFranchise #BoutiqueFitness

Several Formula One Racecar Drivers practice pilates as a way to keep their minds and bodies healthy! “Core, mobility and flexibility are other key training considerations. Mobility is more about the joints, while flexibility is the soft tissue, and pilates is an exercise option to address all three. It’s a mind-body exercise that essentially is strength training, even if it doesn’t appear so. When Jacobs retired from professional rugby, he got involved in motorsports through his wife’s pilates studio. It’s how he met several drivers. Sargeant does pilates as well, though mainly in the offseason.” Visit the link in my bio to read more from this fascinating article!

Gym Owners…we miss you. And we couldn't wait until GymCon 2025 to see you all again… So, for the first time ever we’ll be hosting something NEW, extremely valuable, and in person, much sooner. Hint: What happens in Vegas… will change your gym forever. Announcement coming tomorrow! ⏰ #gymlaunch #gymowner #gymowners #fitnessbusiness #lasvegas #fitnessevent #businessevent

Have you become a fan of the new sport of the summer: pickleball? “Pilates is a combination of core and hip strengthening that pickleball players can use to supplement their strength training. Particularly for those with lower back pain, the core strengthening aspect of Pilates has a carryover to pickleball.” If you’re wondering, how you can use Pilates to improve your pickleball game, visit the link in my bio to learn more!

#PilatesGolfWeek What's the one muscle group that all golfers should improve to boost performance? Obliques! Yep, those side abs will make or break your mobility and power when you swing. With private elite pilates reformer sessions, we use our various machines to hyper-focus on strengthening this area. Watch your swing experience gains gains and more gains! 💪🏌️♂️

Get ready for golf season! Learn how adding Pilates to your workout regimen can boost your game in this brief article. Interested in integrating Pilates into your weekly routine? Let's chat about how I can assist you further. https://lnkd.in/gjdh9hH3

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