Cedarhurst Senior Living Life Enrichment Retreat Recap! Last week, our team had an incredible time at the Life Enrichment Retreat, where we focused on enhancing the well-being of our residents through innovative and engaging activities. We were thrilled to have two amazing guest presenters: Eileen Wolfington, Laughter Yoga Facilitator, demonstrated the power of laughter to improve mental and physical health. Vanessa Woods, former dancer and owner and founder of Vitality in Motion, shared creative ways to integrate dance into our fitness programs, ensuring fun and effective workouts for all. The retreat was also a time to celebrate excellence within our community with special awards: 🏆 Dynamic Duo of the Year: Alexus Wily & Anna Melgar 🏆 Life Enrichment Coordinator (LEC) of the Year: Gloria Hudak 🏆 Life Enrichment Director (LED) of the Year: Yvonne Moore APC, CDP Congratulations to all the award recipients and a big thank you to our guest presenters for their inspiring sessions! Together, we continue to enrich the lives of our residents every day. #CedarhurstSeniorLiving #LifeEnrichment
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Thriving in Every Chapter: Explore our article on staying active within assisted living communities. From fitness to friendships, discover the vibrant possibilities that nurture both body and soul. Let's embrace an active and fulfilling journey together. 🏋️♀️🌟 #ActiveLiving #AssistedLiving #VibrantLife https://lnkd.in/gSxyExMv
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Recreation day 🌿 This day will make all the difference for you. It will make you more resourceful and resilient than you can imagine. I recommend at least one. More insights in this week's blog. Link here 🔗 linktr.ee/summitsuccess #recreationday #restdaysmatter #mindfulnesstips
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Management & professional services at Lifetime training. Learning and Development coach delivering Professional coaching L5 apprenticeship. 1-1 coaching unleashing your potential through conversation,fresh air&movement.
🌿Have you managed a mindful walk this week? 🌿Even better did you get out into nature for your walk? The benefits of mindful walking Discover the transformative power of mindful walking. Beyond physical exercise, it enhances focus, reduces stress, and fosters creativity. Take a step towards holistic well-being. #MindfulWalking #Wellness #coachingoutdoors #nature #mindfullness #wellness #holistichealth
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I help first responders go from feeling stressed out and isolated to feeling calm and in control. 14 Years as a Nurse and Keynote Speaker
Getting Active Challenge Day 31 Final Day! Was it able to accomplish my goal? What did I learn? How has it changed me? Let’s go! 💪🏻 Burpees 50 - 90 Run a mile 1.6 k - 4 K walk Jon Burns James A. #FitnessAndWellness #HealthAndWellness #ExerciseScience #HealthyLifestyle #WellbeingAtWork #PhysicalActivity #ChallengeYourself #WorkLifeBalance #HealthyHabits #CorporateWellness #ProductivityBoost #MindBodyConnection #LevelUp #FitnessForSuccess #WorkplaceWellbeing #MindOverMatter #ExerciseBenefits #HealthAndPerformance
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Creating a mindful home doesn't have to be hard! Follow these 5 tips from to make your home a place of peace and relaxation 🙏 #mindfulhome #realestate #peacefulhome
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Creating a mindful home doesn't have to be hard! Follow these 5 tips from to make your home a place of peace and relaxation 🙏 #mindfulhome #realestate #peacefulhome
5 Tips for Creating a Mindful Home
Sales Director at Cedarhurst of Oakwood, Certified Dementia Practitioner. Certified Montessori Dementia Care Professional.
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