Brené Brown speaks of the expectation to shun vulnerability, a false narrative that both women and men can perpetuate. As she says, ‘Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.’
As someone fully in tune and in love with his emotions, it often feels rather lonely. There I go again, talking about feelings—those things I’m supposed to pretend don’t exist. But what if we embraced vulnerability and connection instead of turning our backs on them? How might our relationships, leadership, and lives be different?
Internal Family Systems (IFS) also highlights the healing power of embracing our vulnerabilities. By connecting with and understanding our inner parts, we can heal and lead more authentic lives.
In my Fulfillment Coaching service, I help clients access and integrate these parts of themselves, fostering self-awareness and emotional resilience. If you’re ready to embrace your whole self and live more authentically, let’s connect and start this transformative journey together.
#Vulnerability #Connection #EmotionalIntelligence #SelfAwareness #IFSInstitute #BreneBrown #Healing #Coaching
Boys and men are granted privilege and special status, but only on the condition that they turn their backs on vulnerability and connection to join the fray.
Dick Schwartz’s new book No Bad Parts, available now:
https://hubs.ly/Q02yxCtz0
#internalfamilysystems
It was so much fun! This has been an amazing experience.