Learn the facts about "Five Mental Health Myths" on the Social Work Solutions Canada blog: https://lnkd.in/gFhZkf75 #endstigma #stopthestigma #wellness #MentalHealthAwareness #MentalWellness #HamOnt #mentalhealth

Sometimes what is causing a decline in your mental health is the fact that you're working for someone else and making them richer. #thinkforyourself #thinkaboutit #success #freedom #laidoff #laidofflife #employed #unemployed #employment #jobsearch #mentalhealth #selfcare #mentalhealthmatters #stress #stressfree #job #jobs

Maintaining good mental health is essential for overall well-being. Setting boundaries between work and personal life, practising good communication skills, and seeking help when needed can reduce stress and anxiety at work. Positive relationships with colleagues are also beneficial. Remember, seeking professional help is a sign of strength. #MentalHealthMatters #SelfCare #HealthyLifestyle #SeekSupport #PositiveMindset

Maintaining good mental health is essential for overall well-being. Setting boundaries between work and personal life, practising good communication skills, and seeking help when needed can reduce stress and anxiety at work. Positive relationships with colleagues are also beneficial. Remember, seeking professional help is a sign of strength. #MentalHealthMatters #SelfCare #HealthyLifestyle #SeekSupport #PositiveMindset

Maintaining good mental health is essential for overall well-being. Setting boundaries between work and personal life, practising good communication skills, and seeking help when needed can reduce stress and anxiety at work. Positive relationships with colleagues are also beneficial. Remember, seeking professional help is a sign of strength. #MentalHealthMatters #SelfCare #HealthyLifestyle #SeekSupport #PositiveMindset

Maintaining good mental health is essential for overall well-being. Setting boundaries between work and personal life, practising good communication skills, and seeking help when needed can reduce stress and anxiety at work. Positive relationships with colleagues are also beneficial. Remember, seeking professional help is a sign of strength. #MentalHealthMatters #SelfCare #HealthyLifestyle #SeekSupport #PositiveMindset

Plus offices wish you a Hearty and warm World Mental Health day 🫂🤍 Here are some tips to make your daily work a little less tense🥰 Don't forget to check on your colleagues too💼 . . . . . #worldmentalhealthday #mentalhealth #mentalhealthawareness #mentalhealthmatters #plusoffice #plusoffices #coworking #coworkcommunity

Movement: Moving more for our mental health. 🚶🏼♀️ When life’s busy, it can be tricky finding time for wellbeing-boosting activities. But, finding moments for movement might be easier than you think. Take a swipe to see our top 5 #MomentsForMovement you can incorporate into your  work day to boost your mood! Join us in creating a world where no mind is left behind.  🧠 #MentalHealthAwarenessWeek #MomentsForMovement #mentalhealthawareness #mentalhealth

How often do you end up sitting down at your desk and not getting up again until you finish work for the day? ✏️ It's easy to do when working a primarily desk or office job, that's why you should make an effort to look after yourself and keep moving. This #MentalHealthAwarenessWeek is focused on movement and how it can improve our mental health, so why not try some of the methods below for yourself? Read more methods here: https://lnkd.in/ezPDCnHV Let us know how you keep active in the office in the comments👇 #MomentsForMovement #NoMindLeftBehind #MentalHealthAwareness #MentalHealth

Maintaining good mental health is essential for overall well-being. Setting boundaries between work and personal life, practising good communication skills, and seeking help when needed can reduce stress and anxiety at work. Positive relationships with colleagues are also beneficial. Remember, seeking professional help is a sign of strength. #MentalHealthMatters #SelfCare #HealthyLifestyle #SeekSupport #PositiveMindset