Is your glass half full or half empty? It’s often just a question of perception, and after exercise, we’re far more likely to adopt a more positive ‘glass-half-full’ mindset. “The more we move, the better we feel, i.e. higher levels of physical activity are associated with better mental wellbeing. We have previously shown a linear increase in higher mental health from engaging in up to 300 minutes of physical activity per week.” – Dr Brendon Stubbs. Thank you, Rohan van der Zwet for inspiring this wellbeing reminder. We are ASICS. ‘Anima Sana In Corpore Sano’, a Sound Mind in a Sound Body. #ASICS #SoundMindSoundBody #MentalWellbeing #GlassHalfFullMindset #PositivePerception
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ASICS! WHERE MY REFUND? YOU STOLE MY SHOES AND MONEY! 😡 SUPPORT IGNORES
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