Amy’s Angels Health Care’s Post

Are you looking for natural ways to support your child's autism journey? Magnesium might hold the key. Explore its benefits for cognitive clarity, emotional balance, and beyond. Plus, discover magnesium-rich foods perfect for your little ones. 💙 Follow us for more helpful tips! #AutismSupport #WellnessTips #Magnesium #KidsWithAutism #AutismParenting #AutismWellness #ParentTips 

Anxiety in autism is three times more likely than in neurotypical children and teens. Yet, calm, deep breathing can help kids feel better. Deep breaths stimulate the vagus nerve which in turn stimulates the neurotransmitter, acetylcholine. This activates a relaxation response. There are many ways to practice deep breathing. “Take 3 Breaths Together” is one of my favorite games. In this game you place your hands on a child’s shoulders and they place their hands on your shoulders. You take turns taking 3 breaths together. This allows a child to feel and experience breathing with a trusted adult. They learn about the movement in breathing and its regular rhythm. Share in the comments your favorite games or tips and tricks to teach deep breathing.

Kumusta? Are you aware of the misconceptions and myths about autism? Autism is a complex neurological disorder that affects how a person communicates, interacts with others, and understands the world around them. Imagine a world where individuals with autism are fully understood, accepted, and valued for their unique strengths and abilities. By educating ourselves and debunking myths, we can promote understanding and acceptance and create a more inclusive and compassionate society. Together, we can create a more inclusive and accepting society for individuals with autism. Let's build a SafeSpace4All --- If you need a partner in building a supportive wellness culture in your organization, email [email protected]. 📩

Studies have shown that both children and adults with autism are at risk of obesity and an inactive lifestyle. Simple and short exercises can be beneficial in addressing these concerns, as they contribute to better overall health and increased engagement with their environment. This, in turn, enhances coordination, strength, endurance, and body awareness. In this article, we will share five exercises that you can try with your child, both indoors and outdoors.

🏋️♀️💙 Active Minds, Healthy Hearts: Autism Awareness through Exercise! 💙🏋️♀️ This Autism Awareness Day, let's celebrate the importance of exercise in promoting physical and mental well-being for individuals on the autism spectrum. Join the conversation using #DrDalalAkoury #AWAREmed #4235293591! Exercise has numerous benefits for everyone, including those with autism: 🧠 Mental Clarity: Physical activity can improve focus and cognitive function. 💪 Strength and Coordination: Building physical strength and coordination can boost confidence. 😄 Mood Enhancement: Exercise releases endorphins, promoting a positive mood. 🤝 Social Opportunities: Participating in group activities can enhance social skills. 🌳 Whether it's swimming, dancing, yoga, or a simple walk in the park, find an exercise routine that works for you or your loved ones with autism. Let's empower individuals with autism to stay active, explore their interests, and experience the many benefits of a healthy lifestyle. Together, we can create a more inclusive and active world! 💙🌟 #WorldAutismAwarenessDay #ExerciseForAll #AutismAcceptance

🏋️♀️💙 Active Minds, Healthy Hearts: Autism Awareness through Exercise! 💙🏋️♀️ This Autism Awareness Day, let's celebrate the importance of exercise in promoting physical and mental well-being for individuals on the autism spectrum. Join the conversation using #DrDalalAkoury #AWAREmed #4235293591! Exercise has numerous benefits for everyone, including those with autism: 🧠 Mental Clarity: Physical activity can improve focus and cognitive function. 💪 Strength and Coordination: Building physical strength and coordination can boost confidence. 😄 Mood Enhancement: Exercise releases endorphins, promoting a positive mood. 🤝 Social Opportunities: Participating in group activities can enhance social skills. 🌳 Whether it's swimming, dancing, yoga, or a simple walk in the park, find an exercise routine that works for you or your loved ones with autism. Let's empower individuals with autism to stay active, explore their interests, and experience the many benefits of a healthy lifestyle. Together, we can create a more inclusive and active world! 💙🌟 #WorldAutismAwarenessDay #ExerciseForAll #AutismAcceptance

🏋️♀️💙 Active Minds, Healthy Hearts: Autism Awareness through Exercise! 💙🏋️♀️ This Autism Awareness Day, let's celebrate the importance of exercise in promoting physical and mental well-being for individuals on the autism spectrum. Join the conversation using #DrDalalAkoury #AWAREmed #4235293591! Exercise has numerous benefits for everyone, including those with autism: 🧠 Mental Clarity: Physical activity can improve focus and cognitive function. 💪 Strength and Coordination: Building physical strength and coordination can boost confidence. 😄 Mood Enhancement: Exercise releases endorphins, promoting a positive mood. 🤝 Social Opportunities: Participating in group activities can enhance social skills. 🌳 Whether it's swimming, dancing, yoga, or a simple walk in the park, find an exercise routine that works for you or your loved ones with autism. Let's empower individuals with autism to stay active, explore their interests, and experience the many benefits of a healthy lifestyle. Together, we can create a more inclusive and active world! 💙🌟 #WorldAutismAwarenessDay #ExerciseForAll #AutismAcceptance

🏋️♀️💙 Active Minds, Healthy Hearts: Autism Awareness through Exercise! 💙🏋️♀️ This Autism Awareness Day, let's celebrate the importance of exercise in promoting physical and mental well-being for individuals on the autism spectrum. Join the conversation using #DrDalalAkoury #AWAREmed #4235293591! Exercise has numerous benefits for everyone, including those with autism: 🧠 Mental Clarity: Physical activity can improve focus and cognitive function. 💪 Strength and Coordination: Building physical strength and coordination can boost confidence. 😄 Mood Enhancement: Exercise releases endorphins, promoting a positive mood. 🤝 Social Opportunities: Participating in group activities can enhance social skills. 🌳 Whether it's swimming, dancing, yoga, or a simple walk in the park, find an exercise routine that works for you or your loved ones with autism. Let's empower individuals with autism to stay active, explore their interests, and experience the many benefits of a healthy lifestyle. Together, we can create a more inclusive and active world! 💙🌟 #WorldAutismAwarenessDay #ExerciseForAll #AutismAcceptance

Stimming, or self-stimulatory behavior, is common in children with autism. It can include repetitive movements like hand-flapping, rocking, or spinning objects. While stimming can be soothing, it can sometimes interfere with daily activities. To support a child who stims: 1. Recognize the behavior: Identify what triggers the stimming. 2. Create a safe environment: Ensure they can stim safely. 3. Introduce alternatives: Offer other sensory activities or calming techniques. 4. Seek professional guidance: Consult with therapists for personalized strategies. #Stimming #SupportAndUnderstanding #autism