Today is National Stay Out of the Sun Day, and with the summer heat, it's important to stay hydrated on the job and take regular breaks out of the sun! Check out these tips to stay safe and cool all summer long.
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Regarding Human Powered Health’s topic of thermoregulation, when our core body temperature becomes too high, sweating begins in order to cool down. During this process, it can be important to replenish both fluid and electrolytes that are lost through sweat. Thorne HealthTech’s (Thorne), Catalyte, can help with the following: ⚡️ Restore electrolytes 🔋 Promote recovery ☑️ NSF Certified for Sport #thermoregulation #electrolytes #hydration
Whether it's adjusting to the summer heat or cozying up in winter, our bodies are amazing at finding that perfect balance ⚖️
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Don't let the summer heat get you down! Stay safe and hydrated. Summer is here, and while the heat may be intense, it's important to prioritize your safety and well-being. 🌴🌊 Check out our latest article, which provides helpful tips on staying safe and hydrated during the summer. We hope you beat the heat to enjoy a healthy and refreshing summer! #KathyKiloPetersonStateFarmhttps://lnkd.in/gGAJ8bP6
Summer Heat Safety Tips
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Why do we feel warm and marshmallowy on the inside during the Holiday Season? Here’s why… Winter is about quiet time. That nourish-your-soul-and-recharge kind of tranquility you can’t find just anywhere. Winter is a time to catch your breath, to relax the mind, to renew your focus. Taken from the thread entitled, “Experience the Magic of Winter” @ https://lnkd.in/eVkAv4xQ
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With summer in full swing, I thought it might be a good time to review some basics about staying healthy and cool in the heat. The human body's main defense against heat is sweating. Sweat evaporates, which cools the skin, but it is less effective when the humidity is high, which is why it's more uncomfortable during those hot, muggy summer days and nights. But you can help keep yourself cooler by taking a few simple measures. #heatstroke #mentalhealth #physicalhealth #summerinnewenglad #summerheat #sepatms https://lnkd.in/eSSn_6uh
Stay Safe in the Summer Heat
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Happy National Hydration Day! 🌊💧 Staying hydrated is crucial, especially in the summer heat. Water plays a vital role in almost all bodily functions. Discover 7 important myths and facts about hydration here: https://ow.ly/G9La50SnAmn Stay cool and hydrated!
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